Nutritional Facts: Spicy Ranch Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
mayonnaise
 1/4 cup (58g)
sour cream
 1 tablespoon (15g)
milk
 2 teaspoons (7g)
tomatoes
 1 1/2 teaspoons (7g)
white vinegar
 1 teaspoon (2g)
jalapenos
 1 teaspoon (3g)
onions
 1/4 teaspoon (0g)
parsley
 1/4 teaspoon (1g)
Tabasco sauce
 1/8 teaspoon (1g)
salt
 1/8 teaspoon (0g)
dried dill
 1/8 teaspoon (0g)
paprika
 1/8 teaspoon (0g)
cayenne pepper
 1/8 teaspoon (0g)
cumin
 1/8 teaspoon (0g)
chili powder
 1 dash (1g)
garlic powder
 1 dash (3g)
black pepper
 Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Ash n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Aspartic acid n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 63.3 18.1 0.7 0.5 0.2 0.8 0.4 0.1 0.2 2.2 0.7 0.3 2.4 1.1 0.6 12.8 105 13
Calories n/a 111.0 9.8 1.3 1.5 0.5 1.3 0.1 0.1 0.0 0.3 0.8 0.7 1.0 1.0 2.6 7.3 139 17
Calories (kj) n/a 465.2 40.9 5.5 6.6 2.2 5.5 0.5 0.6 0.0 1.3 3.4 3.0 4.1 4.0 10.7 30.5 584 73
Carbohydrates n/a 1.7 0.7 0.3 0.1 0.1 0.3 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.2 0.6 1.9 6 1
Cholesterol n/a 29.9 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 4
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.7 1 0
Folate n/a 4.0 0.8 1.1 0.0 0.5 0.6 0.5 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.5 9 1
Folate, DFE n/a 4.0 0.8 1.1 0.0 0.5 0.6 0.5 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.5 9 1
Folate, food n/a 4.0 0.8 1.1 0.0 0.5 0.6 0.5 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.5 9 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Iron n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.3 1 0
Isoleucine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a 2.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 2 0
Leucine n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lysine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Magnesium n/a 5.8 2.0 0.8 0.4 0.3 0.3 0.2 0.1 0.0 0.6 0.5 0.3 1.0 0.5 0.6 5.0 18 2
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 2.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Niacin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus n/a 66.1 14.2 1.8 0.6 0.5 1.0 0.2 0.3 0.0 0.7 0.9 0.7 1.3 1.0 3.2 4.6 97 12
Phytosterols n/a n/a 0.0 0.5 0.0 n/a 0.5 0.0 n/a 0.0 n/a 0.5 0.2 0.2 0.3 0.1 2.7 5 1
Polyunsaturated Fat n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Potassium n/a 81.1 23.0 17.5 5.4 4.6 4.8 1.8 1.5 0.1 4.1 6.6 4.5 4.7 6.6 9.2 38.5 214 27
Proline n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Protein n/a 1.2 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2 0
Retinol n/a 100.1 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105 13
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 6.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Selenium n/a 1.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.1 2 0
Serine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sodium n/a 46.0 7.5 0.4 0.4 0.1 0.1 0.2 7.4 290.7 0.3 0.2 0.1 0.4 5.5 0.5 0.6 360 45
Starch n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sugar n/a 2.0 n/a 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
Total Fat n/a 11.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 12 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Valine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 358.2 21.0 61.6 0.0 20.2 0.1 26.6 19.3 0.0 7.3 141.6 93.6 3.3 100.1 0.0 15.9 869 109
Vitamin A, RAE n/a 101.2 5.0 3.1 0.0 1.0 0.0 1.3 1.0 0.0 0.4 7.1 4.7 0.2 5.0 0.0 0.8 131 16
Vitamin B-12 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.5 0.2 1.0 0.0 2.2 0.2 0.4 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 5 1
Vitamin D n/a 8.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Water n/a 42.8 13.4 7.0 6.9 1.7 2.9 0.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 77 10
Zinc n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

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