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Nutritional Facts: Spicy Ranch Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
mayonnaise
1/4 cup (58g)
sour cream
1 tablespoon (15g)
milk
2 teaspoons (7g)
tomatoes
1 1/2 teaspoons (7g)
white vinegar
1 teaspoon (2g)
jalapenos
1 teaspoon (3g)
onions
1/4 teaspoon (0g)
parsley
1/4 teaspoon (1g)
Tabasco sauce
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
dried dill
1/8 teaspoon (0g)
paprika
1/8 teaspoon (0g)
cayenne pepper
1/8 teaspoon (0g)
cumin
1/8 teaspoon (0g)
chili powder
1 dash (1g)
garlic powder
1 dash (3g)
black pepper
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Ash n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Aspartic acid n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 63.3 18.1 0.7 0.5 0.2 0.8 0.4 0.1 0.2 2.2 0.7 0.3 2.4 1.1 0.6 12.8 105 13
Calories n/a 111.0 9.8 1.3 1.5 0.5 1.3 0.1 0.1 0.0 0.3 0.8 0.7 1.0 1.0 2.6 7.3 139 17
Calories (kj) n/a 465.2 40.9 5.5 6.6 2.2 5.5 0.5 0.6 0.0 1.3 3.4 3.0 4.1 4.0 10.7 30.5 584 73
Carbohydrates n/a 1.7 0.7 0.3 0.1 0.1 0.3 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.2 0.6 1.9 6 1
Cholesterol n/a 29.9 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 4
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.7 1 0
Folate n/a 4.0 0.8 1.1 0.0 0.5 0.6 0.5 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.5 9 1
Folate, DFE n/a 4.0 0.8 1.1 0.0 0.5 0.6 0.5 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.5 9 1
Folate, food n/a 4.0 0.8 1.1 0.0 0.5 0.6 0.5 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.4 0.5 9 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Iron n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.3 1 0
Isoleucine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a 2.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 2 0
Leucine n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lysine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Magnesium n/a 5.8 2.0 0.8 0.4 0.3 0.3 0.2 0.1 0.0 0.6 0.5 0.3 1.0 0.5 0.6 5.0 18 2
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 2.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Niacin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus n/a 66.1 14.2 1.8 0.6 0.5 1.0 0.2 0.3 0.0 0.7 0.9 0.7 1.3 1.0 3.2 4.6 97 12
Phytosterols n/a n/a 0.0 0.5 0.0 n/a 0.5 0.0 n/a 0.0 n/a 0.5 0.2 0.2 0.3 0.1 2.7 5 1
Polyunsaturated Fat n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Potassium n/a 81.1 23.0 17.5 5.4 4.6 4.8 1.8 1.5 0.1 4.1 6.6 4.5 4.7 6.6 9.2 38.5 214 27
Proline n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Protein n/a 1.2 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2 0
Retinol n/a 100.1 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105 13
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 6.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Selenium n/a 1.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.1 2 0
Serine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sodium n/a 46.0 7.5 0.4 0.4 0.1 0.1 0.2 7.4 290.7 0.3 0.2 0.1 0.4 5.5 0.5 0.6 360 45
Starch n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sugar n/a 2.0 n/a 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
Total Fat n/a 11.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 12 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Valine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 358.2 21.0 61.6 0.0 20.2 0.1 26.6 19.3 0.0 7.3 141.6 93.6 3.3 100.1 0.0 15.9 869 109
Vitamin A, RAE n/a 101.2 5.0 3.1 0.0 1.0 0.0 1.3 1.0 0.0 0.4 7.1 4.7 0.2 5.0 0.0 0.8 131 16
Vitamin B-12 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.5 0.2 1.0 0.0 2.2 0.2 0.4 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 5 1
Vitamin D n/a 8.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Water n/a 42.8 13.4 7.0 6.9 1.7 2.9 0.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 77 10
Zinc n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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