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Nutritional Facts: Octoberfest Kielbasa and Potato Pizza With Muenster Cheese #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
Pillsbury refrigerated classic pizza crust
12 ounces (340g)
kielbasa
2 cups (0g)
Simply Potatoes Traditional Mashed Potatoes
1 cup (142g)
sauerkraut
1 cup (113g)
muenster cheese
Total 1 serving
Alanine n/a 2.9 n/a 0.0 0.8 4 0
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 3.2 n/a 0.1 1.0 4 1
Ash n/a 10.5 n/a 3.1 4.1 18 2
Aspartic acid n/a 4.1 n/a 0.1 1.8 6 1
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 57.8 n/a 42.6 810.2 911 114
Calories n/a 1,051.2 n/a 27.0 415.8 1,494 187
Calories (kj) n/a 4,402.2 n/a 110.8 1,741.3 6,254 782
Carbohydrates n/a 9.6 n/a 6.1 1.3 17 2
Cholesterol n/a 224.5 n/a 0.0 108.5 333 42
Copper n/a 1.3 n/a 0.1 0.0 1 0
Cystine n/a 0.8 n/a 0.0 0.1 1 0
Dietary Fiber n/a 0.0 n/a 4.1 0.0 4 1
Folate n/a 3.4 n/a 34.1 13.6 51 6
Folate, DFE n/a 3.4 n/a 34.1 13.6 51 6
Folate, food n/a 3.4 n/a 34.1 13.6 51 6
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.3 n/a 0.2 n/a 3 0
Glutamic acid n/a 5.5 n/a 0.3 6.3 12 2
Glycine n/a 3.5 n/a 0.0 0.5 4 1
Histidine n/a 1.1 n/a 0.0 0.9 2 0
Hydroxyproline n/a 0.7 n/a n/a n/a 1 0
Iron n/a 2.8 n/a 2.1 0.5 5 1
Isoleucine n/a 2.2 n/a 0.0 1.3 3 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 3.0 n/a 0.0 2.6 6 1
Lysine n/a 3.4 n/a 0.0 2.4 6 1
Magnesium n/a 44.2 n/a 18.5 30.5 93 12
Maltose n/a 0.6 n/a n/a n/a 1 0
Manganese n/a 0.2 n/a 0.2 0.0 0 0
Methionine n/a 0.9 n/a 0.0 0.6 2 0
Monounsaturated Fat n/a 40.1 n/a 0.0 9.8 50 6
Niacin n/a 11.1 n/a 0.2 0.1 11 1
Pantothenic acid n/a 2.2 n/a 0.1 0.2 3 0
Phenylalanine n/a 1.7 n/a 0.0 1.4 3 0
Phosphorus n/a 581.7 n/a 28.4 528.8 1,139 142
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 13.2 n/a 0.1 0.7 14 2
Potassium n/a 1,020.6 n/a 241.4 151.4 1,413 177
Proline n/a 2.3 n/a 0.0 2.9 5 1
Protein n/a 41.6 n/a 1.3 26.5 69 9
Retinol n/a 0.0 n/a 0.0 335.6 336 42
Riboflavin n/a 0.7 n/a 0.0 0.4 1 0
Saturated Fat n/a 31.4 n/a 0.0 21.6 53 7
Selenium n/a 66.0 n/a 0.9 16.4 83 10
Serine n/a 1.8 n/a 0.1 1.5 3 0
Sodium n/a 3,075.4 n/a 938.6 709.6 4,724 590
Sucrose n/a 1.5 n/a n/a n/a 1 0
Sugar n/a 5.4 n/a 2.5 1.3 9 1
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.7 n/a 0.0 0.0 1 0
Threonine n/a 1.5 n/a 0.0 1.0 3 0
Tocopherol, alpha n/a 0.7 n/a 0.2 0.3 1 0
Total Fat n/a 92.8 n/a 0.2 33.9 127 16
Trans-monoenoic Fat n/a 0.9 n/a n/a n/a 1 0
TransFatty acids n/a 1.2 n/a n/a n/a 1 0
Tryptophan n/a 0.5 n/a 0.0 0.4 1 0
Tyrosine n/a 1.7 n/a 0.0 1.3 3 0
Valine n/a 2.2 n/a 0.0 1.7 4 0
Vitamin A, IU n/a 0.0 n/a 25.6 1,143.6 1,169 146
Vitamin A, RAE n/a 0.0 n/a 1.4 336.7 338 42
Vitamin B-12 n/a 2.5 n/a 0.0 1.7 4 1
Vitamin B-6 n/a 0.6 n/a 0.2 0.1 1 0
Vitamin C n/a 0.0 n/a 20.9 0.0 21 3
Vitamin D n/a 149.7 n/a 0.0 24.9 175 22
Water n/a 185.7 n/a 131.4 47.2 364 46
Zinc n/a 5.3 n/a 0.3 3.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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