Nutritional Facts: Cake in a Cup!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
angel food cake mix
18 ounces (0g)
strawberry cake mix
3 tablespoons (44g)
water
1 to taste (66g)
ice cream
Total 1 serving
Alanine (g) 2.4 n/a n/a n/a 2 2
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.3 n/a n/a n/a 2 2
Ash (g) 14.3 n/a 0.0 n/a 14 14
Aspartic acid (g) 4.2 n/a n/a n/a 4 4
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 618.6 n/a 1.3 n/a 620 620
Calories 1,906.8 n/a 0.0 n/a 1,907 1,907
Calories (kj) 7,979.8 n/a 0.0 n/a 7,980 7,980
Carbohydrates (g) 435.0 n/a 0.0 n/a 435 435
Cholesterol (mg) 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.5 n/a 0.0 n/a 0 0
Cystine (g) 1.1 n/a n/a n/a 1 1
Dietary Fiber (g) 1.5 n/a 0.0 n/a 2 2
Folate (mcg) 470.3 n/a 0.0 n/a 470 470
Folate, DFE (mcg) 761.7 n/a 0.0 n/a 762 762
Folate, food (mcg) 56.2 n/a 0.0 n/a 56 56
Folic acid (mcg) 414.1 n/a 0.0 n/a 414 414
Glutamic acid (g) 7.4 n/a n/a n/a 7 7
Glycine (g) 1.6 n/a n/a n/a 2 2
Histidine (g) 1.0 n/a n/a n/a 1 1
Iron (mg) 1.6 n/a 0.0 n/a 2 2
Isoleucine (g) 2.4 n/a n/a n/a 2 2
Leucine (g) 3.7 n/a n/a n/a 4 4
Lysine (g) 2.8 n/a n/a n/a 3 3
Magnesium (mg) 56.2 n/a 0.4 n/a 57 57
Manganese (mg) 0.7 n/a 0.0 n/a 1 1
Methionine (g) 1.4 n/a n/a n/a 1 1
Monounsaturated Fat (g) 0.2 n/a 0.0 n/a 0 0
Niacin (mg) 1.4 n/a 0.0 n/a 1 1
Pantothenic acid (mg) 1.3 n/a 0.0 n/a 1 1
Phenylalanine (g) 2.5 n/a n/a n/a 3 3
Phosphorus (mg) 1,722.7 n/a 0.0 n/a 1,723 1,723
Polyunsaturated Fat (g) 0.9 n/a 0.0 n/a 1 1
Potassium (mg) 1,007.1 n/a 0.4 n/a 1,007 1,007
Proline (g) 2.3 n/a n/a n/a 2 2
Protein (g) 45.5 n/a 0.0 n/a 45 45
Retinol (mcg) 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 1.7 n/a 0.0 n/a 2 2
Saturated Fat (g) 0.3 n/a 0.0 n/a 0 0
Selenium (mcg) 64.4 n/a 0.0 n/a 64 64
Serine (g) 3.0 n/a n/a n/a 3 3
Sodium (mg) 2,494.7 n/a 1.3 n/a 2,496 2,496
Sugar (g) 226.0 n/a 0.0 n/a 226 226
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.9 n/a 0.0 n/a 1 1
Threonine (g) 1.9 n/a n/a n/a 2 2
Tocopherol, alpha (mg) 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 2.0 n/a 0.0 n/a 2 2
Tryptophan (g) 0.6 n/a n/a n/a 1 1
Tyrosine (g) 1.7 n/a n/a n/a 2 2
Valine (g) 2.7 n/a n/a n/a 3 3
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.3 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 14.3 n/a 43.5 n/a 58 58
Zinc (mg) 0.8 n/a 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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