Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
225 g (224g) butter |
225 g (225g) sugar |
4 (200g) eggs |
2 teaspoons (8g) vanilla extract |
225 g (225g) self-raising flour |
1 tablespoon (20g) apricot jam |
200 g (0g) marzipan |
1 to taste (120g) icing sugar |
250 g (249g) butter |
300 g (300g) icing sugar |
1 teaspoon (4g) vanilla extract |
500 g (8,000g) icing |
1 to taste (1g) food coloring |
50 g (50g) chocolate |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 1.5 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 4 | 0 |
Arginine (g) | 0.1 | n/a | 1.6 | n/a | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.4 | 3 | 0 |
Ash (g) | 4.7 | 0.0 | 2.1 | 0.0 | 9.7 | 0.0 | n/a | n/a | 5.2 | 0.0 | 0.0 | n/a | n/a | 1.8 | 24 | 0 |
Aspartic acid (g) | 0.1 | n/a | 2.7 | n/a | 0.9 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.6 | 5 | 0 |
Beta-sitosterol (mg) | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | 42.5 | 61 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 40.0 | 40 | 0 |
Calcium (mg) | 53.7 | 2.3 | 112.0 | 0.9 | 760.6 | 4.0 | n/a | n/a | 59.6 | 3.0 | 0.5 | n/a | n/a | 50.5 | 1,047 | 0 |
Calories | 1,603.6 | 870.8 | 286.0 | 24.2 | 796.6 | 48.4 | n/a | n/a | 1,781.7 | 1,167.0 | 12.1 | n/a | n/a | 250.5 | 6,841 | 0 |
Calories (kj) | 6,707.3 | 3,640.5 | 1,198.0 | 101.2 | 3,332.5 | 202.8 | n/a | n/a | 7,452.5 | 4,881.0 | 50.6 | n/a | n/a | 1,048.5 | 28,615 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.5 | 7 | 0 |
Carbohydrates (g) | 0.1 | 225.0 | 1.4 | 1.1 | 167.0 | 12.9 | n/a | n/a | 0.1 | 299.3 | 0.5 | n/a | n/a | 14.9 | 722 | 0 |
Cholesterol (mg) | 480.8 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 534.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1,759 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.5 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.3 | 14 | 0 |
Folate (mcg) | 6.7 | 0.0 | 94.0 | 0.0 | 441.0 | 0.2 | n/a | n/a | 7.5 | 0.0 | 0.0 | n/a | n/a | 14.0 | 563 | 0 |
Folate, DFE (mcg) | 6.7 | 0.0 | 94.0 | 0.0 | 690.8 | 0.2 | n/a | n/a | 7.5 | 0.0 | 0.0 | n/a | n/a | 14.0 | 813 | 0 |
Folate, food (mcg) | 6.7 | 0.0 | 94.0 | 0.0 | 85.5 | 0.2 | n/a | n/a | 7.5 | 0.0 | 0.0 | n/a | n/a | 14.0 | 208 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 355.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 356 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.4 | n/a | 3.3 | n/a | 7.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.9 | 13 | 0 |
Glycine (g) | 0.0 | n/a | 0.9 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.6 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 3.5 | 0.0 | 10.5 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 8.7 | 23 | 0 |
Isoleucine (g) | 0.1 | n/a | 1.3 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 2.2 | n/a | 1.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 4 | 0 |
Lysine (g) | 0.1 | n/a | 1.8 | n/a | 0.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 24.0 | 1.0 | 42.8 | 0.8 | n/a | n/a | 5.0 | 0.0 | 0.5 | n/a | n/a | 163.5 | 242 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.8 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 47.0 | 0.0 | 7.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | 52.2 | 0.0 | 0.0 | n/a | n/a | 8.1 | 115 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 13.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 14 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 3.1 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.4 | n/a | 1.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 3 | 0 |
Phosphorus (mg) | 53.7 | 0.0 | 396.0 | 0.5 | 1,338.9 | 0.6 | n/a | n/a | 59.6 | 0.0 | 0.3 | n/a | n/a | 200.0 | 2,050 | 0 |
Polyunsaturated Fat (g) | 6.8 | 0.0 | 3.8 | 0.0 | 0.9 | 0.0 | n/a | n/a | 7.6 | 0.0 | 0.0 | n/a | n/a | 0.8 | 20 | 0 |
Potassium (mg) | 53.7 | 4.5 | 276.0 | 12.4 | 279.0 | 15.4 | n/a | n/a | 59.6 | 6.0 | 6.2 | n/a | n/a | 415.0 | 1,128 | 0 |
Proline (g) | 0.2 | n/a | 1.0 | n/a | 2.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 4 | 0 |
Protein (g) | 1.9 | 0.0 | 25.1 | 0.0 | 22.3 | 0.1 | n/a | n/a | 2.1 | 0.0 | 0.0 | n/a | n/a | 6.5 | 58 | 0 |
Retinol (mcg) | 1,500.7 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,667.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3,488 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Saturated Fat (g) | 114.9 | 0.0 | 6.3 | 0.0 | 0.3 | 0.0 | n/a | n/a | 127.6 | 0.0 | 0.0 | n/a | n/a | 16.2 | 265 | 0 |
Selenium (mcg) | 2.2 | 1.4 | 61.4 | 0.0 | 77.4 | 0.4 | n/a | n/a | 2.5 | 1.8 | 0.0 | n/a | n/a | 4.1 | 151 | 0 |
Serine (g) | 0.1 | n/a | 1.9 | n/a | 1.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 4 | 0 |
Sodium (mg) | 1,596.9 | 2.3 | 284.0 | 0.8 | 2,857.7 | 8.0 | n/a | n/a | 1,774.3 | 6.0 | 0.4 | n/a | n/a | 12.0 | 6,542 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 19.0 | 19 | 0 |
Sucrose | n/a | 224.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 225 | 0 |
Sugar (g) | 0.1 | 224.6 | 0.7 | 1.1 | 0.5 | 8.7 | n/a | n/a | 0.1 | 293.4 | 0.5 | n/a | n/a | 0.5 | 530 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 648.5 | 649 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Threonine (g) | 0.1 | n/a | 1.1 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 5.2 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | 13 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.9 | 5 | 0 |
Total Fat (g) | 181.4 | 0.0 | 19.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | 201.6 | 0.0 | 0.0 | n/a | n/a | 26.2 | 430 | 0 |
Trans-monoenoic Fat (g) | 6.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
TransFatty acids (g) | 7.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | 16 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 1.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
Valine (g) | 0.1 | n/a | 1.7 | n/a | 0.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 3 | 0 |
Vitamin A, IU (IU) | 5,589.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 41.0 | n/a | n/a | 6,210.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12,920 | 0 |
Vitamin A, RAE (mcg) | 1,529.8 | 0.0 | 320.0 | 0.0 | 0.0 | 2.8 | n/a | n/a | 1,699.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3,552 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin D (IU) | 134.2 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 149.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 447 | 0 |
Water (g) | 35.5 | 0.0 | 152.3 | 4.4 | 23.8 | 6.9 | n/a | n/a | 39.4 | 0.7 | 2.2 | n/a | n/a | 0.7 | 266 | 0 |
Zinc (mg) | 0.2 | 0.0 | 2.6 | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 4.8 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.