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    Nutritional Facts: Homesteader Cider Brined Pork Chops W/ Pan Gravy-Forevermama

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (840g)
    apple cider
    1/4 (0g)
    kosher salt
    2 teaspoons (6g)
    black peppercorns
    2 (0g)
    bay leaves
    6 (18g)
    garlic cloves
    6 (1,194g)
    pork chops
    3 tablespoons (43g)
    salted butter
    1 1/2 cups (360g)
    apple cider
    2 cups (488g)
    chicken broth
    2/3 cup (159g)
    heavy cream
    2 teaspoons (10g)
    whole grain mustard
    1/2 teaspoon (3g)
    kosher salt
    1 to taste (3g)
    black pepper
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 14.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 15 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 n/a 0.1 16.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 17 3
    Ash (g) 0.8 n/a 0.3 0.0 0.3 11.5 0.9 0.4 5.0 0.7 0.4 3.0 n/a 23 4
    Aspartic acid n/a n/a 0.1 n/a 0.1 24.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 25 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 92.4 n/a 25.7 1.0 32.6 226.9 10.2 39.6 19.5 103.2 5.8 0.7 n/a 558 93
    Calories 8.4 n/a 14.6 0.4 26.8 2,029.8 305.4 3.6 78.1 547.7 6.7 0.0 n/a 3,021 504
    Calories (kj) 33.6 n/a 60.9 1.6 112.1 8,489.3 1,277.6 14.4 327.0 2,290.7 27.8 0.0 n/a 12,635 2,106
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.5 n/a 3.7 0.1 6.0 0.0 0.0 1.1 1.9 4.4 0.5 0.0 n/a 20 3
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 823.9 91.6 0.0 0.0 217.5 0.0 0.0 n/a 1,133 189
    Copper (mg) 0.1 n/a 0.1 0.0 0.1 0.8 0.0 0.1 0.2 0.0 0.0 0.0 n/a 1 0
    Cystine n/a n/a 0.0 n/a 0.0 2.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 n/a 1.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 0
    Folate (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
    Folate, DFE (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
    Folate, food (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a n/a 0.1 n/a 0.1 39.5 0.1 n/a n/a 0.7 0.1 0.0 n/a 41 7
    Glycine n/a n/a 0.0 n/a 0.0 11.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
    Histidine n/a n/a 0.0 n/a 0.0 10.7 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.3 n/a 0.6 0.1 0.3 7.5 0.0 0.1 1.0 0.0 0.2 0.0 n/a 10 2
    Isoleucine n/a n/a 0.0 n/a 0.0 12.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 12 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.1 n/a 0.1 21.1 0.0 n/a n/a 0.3 0.0 0.0 n/a 22 4
    Lysine n/a n/a 0.0 n/a 0.0 22.9 0.0 n/a n/a 0.3 0.0 0.0 n/a 23 4
    Magnesium (mg) 8.4 n/a 9.9 0.1 4.5 298.5 0.9 3.6 4.9 11.1 4.9 0.0 n/a 347 58
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.7 0.0 0.3 0.1 0.0 0.0 0.5 0.0 0.0 0.0 n/a 2 0
    Methionine n/a n/a 0.0 n/a 0.0 6.8 0.0 n/a n/a 0.1 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 42.4 9.0 0.0 1.2 17.0 0.3 0.0 n/a 70 12
    Niacin (mg) 0.0 n/a 0.1 0.0 0.1 79.0 0.0 0.0 6.7 0.1 0.1 0.0 n/a 86 14
    Pantothenic acid (mg) 0.0 n/a 0.1 n/a 0.1 8.4 0.0 0.0 0.1 0.4 0.0 0.0 n/a 9 2
    Phenylalanine n/a n/a 0.0 n/a 0.0 10.4 0.0 n/a n/a 0.2 0.0 0.0 n/a 11 2
    Phosphorus (mg) 100.8 n/a 9.2 0.1 27.5 2,495.5 10.2 43.2 146.4 98.4 10.6 0.0 n/a 2,942 490
    Phytosterols n/a n/a 5.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 1
    Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 14.2 1.3 0.0 0.5 2.2 0.1 0.0 n/a 18 3
    Potassium (mg) 0.0 n/a 77.1 0.6 72.2 4,095.4 10.2 0.0 419.7 119.1 13.8 0.2 n/a 4,808 801
    Proline n/a n/a 0.1 n/a 0.0 10.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 10 2
    Protein (g) 0.0 n/a 0.6 0.0 1.1 247.3 0.4 0.0 9.9 3.3 0.4 0.0 n/a 263 44
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 23.9 285.8 0.0 0.0 642.9 0.0 0.0 n/a 953 159
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.2 0.0 0.0 n/a 3 0
    Saturated Fat (g) 0.0 n/a 0.1 0.0 0.0 35.7 21.9 0.0 0.8 36.6 0.0 0.0 n/a 95 16
    Selenium (mcg) 0.0 n/a 0.3 0.0 2.6 403.6 0.4 0.0 0.0 0.8 3.3 0.0 n/a 411 68
    Serine n/a n/a 0.0 n/a 0.0 10.7 0.0 n/a n/a 0.2 0.0 0.0 n/a 11 2
    Sodium (mg) 117.6 n/a 1.2 0.0 3.1 656.7 304.2 50.4 1,493.3 60.3 113.5 1,162.7 n/a 3,963 660
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.4 0.2 0.1 0.0 n/a 2 0
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Threonine n/a n/a 0.0 n/a 0.0 11.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
    Tocopherol, alpha (mg) 0.0 n/a 0.1 n/a 0.0 1.4 1.0 0.0 0.1 1.7 0.0 0.0 n/a 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
    Total Fat (g) 0.0 n/a 0.2 0.0 0.1 107.8 34.6 0.0 2.8 58.7 0.4 0.0 n/a 205 34
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.8 1.3 n/a n/a n/a 0.0 n/a n/a 2 0
    TransFatty acids n/a n/a 0.0 n/a n/a 1.1 1.4 n/a n/a n/a 0.0 n/a n/a 2 0
    Tryptophan n/a n/a 0.0 n/a 0.0 2.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Tyrosine n/a n/a 0.0 n/a 0.0 9.4 0.0 n/a n/a 0.2 0.0 0.0 n/a 10 2
    Valine n/a n/a 0.0 n/a 0.1 12.9 0.0 n/a n/a 0.2 0.0 0.0 n/a 13 2
    Vitamin A, IU (IU) 0.0 n/a 31.7 7.4 1.6 71.6 1,064.6 0.0 0.0 2,333.6 7.1 0.0 n/a 3,518 586
    Vitamin A, RAE (mcg) 0.0 n/a 1.6 0.4 0.0 23.9 291.4 0.0 0.0 652.4 0.4 0.0 n/a 970 162
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 6.3 0.1 0.0 0.5 0.3 0.0 0.0 n/a 7 1
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 8.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 1
    Vitamin C (mg) 210.0 n/a 0.0 0.1 5.6 0.0 0.0 90.0 0.0 1.0 0.2 0.0 n/a 307 51
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 250.7 25.6 0.0 0.0 42.9 0.0 0.0 n/a 319 53
    Water (g) 837.5 n/a 0.7 0.0 10.5 832.2 6.8 358.9 468.2 91.6 8.3 0.0 n/a 2,615 436
    Zinc (mg) 0.3 n/a 0.1 0.0 0.2 21.1 0.0 0.1 0.5 0.4 0.1 0.0 n/a 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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