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Nutritional Facts: Homesteader Cider Brined Pork Chops W/ Pan Gravy-Forevermama

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (840g)
apple cider
1/4 (0g)
kosher salt
2 teaspoons (6g)
black peppercorns
2 (0g)
bay leaves
6 (18g)
garlic cloves
6 (1,194g)
pork chops
3 tablespoons (43g)
salted butter
1 1/2 cups (360g)
apple cider
2 cups (488g)
chicken broth
2/3 cup (159g)
heavy cream
2 teaspoons (10g)
whole grain mustard
1/2 teaspoon (3g)
kosher salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 14.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 15 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0.1 16.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 17 3
Ash (g) 0.8 n/a 0.3 0.0 0.3 11.5 0.9 0.4 5.0 0.7 0.4 3.0 n/a 23 4
Aspartic acid n/a n/a 0.1 n/a 0.1 24.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 25 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 92.4 n/a 25.7 1.0 32.6 226.9 10.2 39.6 19.5 103.2 5.8 0.7 n/a 558 93
Calories 8.4 n/a 14.6 0.4 26.8 2,029.8 305.4 3.6 78.1 547.7 6.7 0.0 n/a 3,021 504
Calories (kj) 33.6 n/a 60.9 1.6 112.1 8,489.3 1,277.6 14.4 327.0 2,290.7 27.8 0.0 n/a 12,635 2,106
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.5 n/a 3.7 0.1 6.0 0.0 0.0 1.1 1.9 4.4 0.5 0.0 n/a 20 3
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 823.9 91.6 0.0 0.0 217.5 0.0 0.0 n/a 1,133 189
Copper (mg) 0.1 n/a 0.1 0.0 0.1 0.8 0.0 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Cystine n/a n/a 0.0 n/a 0.0 2.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 n/a 1.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 0
Folate (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
Folate, DFE (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
Folate, food (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.1 n/a 0.1 39.5 0.1 n/a n/a 0.7 0.1 0.0 n/a 41 7
Glycine n/a n/a 0.0 n/a 0.0 11.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
Histidine n/a n/a 0.0 n/a 0.0 10.7 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
Hydroxyproline n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.3 n/a 0.6 0.1 0.3 7.5 0.0 0.1 1.0 0.0 0.2 0.0 n/a 10 2
Isoleucine n/a n/a 0.0 n/a 0.0 12.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 12 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.1 n/a 0.1 21.1 0.0 n/a n/a 0.3 0.0 0.0 n/a 22 4
Lysine n/a n/a 0.0 n/a 0.0 22.9 0.0 n/a n/a 0.3 0.0 0.0 n/a 23 4
Magnesium (mg) 8.4 n/a 9.9 0.1 4.5 298.5 0.9 3.6 4.9 11.1 4.9 0.0 n/a 347 58
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.7 0.0 0.3 0.1 0.0 0.0 0.5 0.0 0.0 0.0 n/a 2 0
Methionine n/a n/a 0.0 n/a 0.0 6.8 0.0 n/a n/a 0.1 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 42.4 9.0 0.0 1.2 17.0 0.3 0.0 n/a 70 12
Niacin (mg) 0.0 n/a 0.1 0.0 0.1 79.0 0.0 0.0 6.7 0.1 0.1 0.0 n/a 86 14
Pantothenic acid (mg) 0.0 n/a 0.1 n/a 0.1 8.4 0.0 0.0 0.1 0.4 0.0 0.0 n/a 9 2
Phenylalanine n/a n/a 0.0 n/a 0.0 10.4 0.0 n/a n/a 0.2 0.0 0.0 n/a 11 2
Phosphorus (mg) 100.8 n/a 9.2 0.1 27.5 2,495.5 10.2 43.2 146.4 98.4 10.6 0.0 n/a 2,942 490
Phytosterols n/a n/a 5.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 1
Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 14.2 1.3 0.0 0.5 2.2 0.1 0.0 n/a 18 3
Potassium (mg) 0.0 n/a 77.1 0.6 72.2 4,095.4 10.2 0.0 419.7 119.1 13.8 0.2 n/a 4,808 801
Proline n/a n/a 0.1 n/a 0.0 10.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 10 2
Protein (g) 0.0 n/a 0.6 0.0 1.1 247.3 0.4 0.0 9.9 3.3 0.4 0.0 n/a 263 44
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 23.9 285.8 0.0 0.0 642.9 0.0 0.0 n/a 953 159
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.2 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.0 n/a 0.1 0.0 0.0 35.7 21.9 0.0 0.8 36.6 0.0 0.0 n/a 95 16
Selenium (mcg) 0.0 n/a 0.3 0.0 2.6 403.6 0.4 0.0 0.0 0.8 3.3 0.0 n/a 411 68
Serine n/a n/a 0.0 n/a 0.0 10.7 0.0 n/a n/a 0.2 0.0 0.0 n/a 11 2
Sodium (mg) 117.6 n/a 1.2 0.0 3.1 656.7 304.2 50.4 1,493.3 60.3 113.5 1,162.7 n/a 3,963 660
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.4 0.2 0.1 0.0 n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Threonine n/a n/a 0.0 n/a 0.0 11.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
Tocopherol, alpha (mg) 0.0 n/a 0.1 n/a 0.0 1.4 1.0 0.0 0.1 1.7 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
Total Fat (g) 0.0 n/a 0.2 0.0 0.1 107.8 34.6 0.0 2.8 58.7 0.4 0.0 n/a 205 34
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.8 1.3 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a n/a 1.1 1.4 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan n/a n/a 0.0 n/a 0.0 2.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Tyrosine n/a n/a 0.0 n/a 0.0 9.4 0.0 n/a n/a 0.2 0.0 0.0 n/a 10 2
Valine n/a n/a 0.0 n/a 0.1 12.9 0.0 n/a n/a 0.2 0.0 0.0 n/a 13 2
Vitamin A, IU (IU) 0.0 n/a 31.7 7.4 1.6 71.6 1,064.6 0.0 0.0 2,333.6 7.1 0.0 n/a 3,518 586
Vitamin A, RAE (mcg) 0.0 n/a 1.6 0.4 0.0 23.9 291.4 0.0 0.0 652.4 0.4 0.0 n/a 970 162
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 6.3 0.1 0.0 0.5 0.3 0.0 0.0 n/a 7 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 8.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Vitamin C (mg) 210.0 n/a 0.0 0.1 5.6 0.0 0.0 90.0 0.0 1.0 0.2 0.0 n/a 307 51
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 250.7 25.6 0.0 0.0 42.9 0.0 0.0 n/a 319 53
Water (g) 837.5 n/a 0.7 0.0 10.5 832.2 6.8 358.9 468.2 91.6 8.3 0.0 n/a 2,615 436
Zinc (mg) 0.3 n/a 0.1 0.0 0.2 21.1 0.0 0.1 0.5 0.4 0.1 0.0 n/a 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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