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Nutritional Facts: Grilled Asian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
chicken
1 cup (222g)
Bourbon
1 cup (288g)
soy sauce
1/2 cup (110g)
brown sugar
1 teaspoon (2g)
paprika
1 tablespoon (20g)
molasses
3 (9g)
garlic cloves
2 tablespoons (10g)
ginger
1 1/2 teaspoons (4g)
onion powder
1 1/2 teaspoons (5g)
garlic powder
Total 1 serving
Alanine (g) 9.9 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 12 3
Alcohol (g) 0.0 94.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 24
Arginine (g) 10.6 0.0 1.2 n/a 0.0 n/a 0.1 0.1 0.1 0.2 12 3
Ash (g) 7.2 0.0 51.3 0.5 0.2 0.7 0.1 0.5 0.1 0.2 61 15
Aspartic acid (g) 15.1 0.0 2.5 n/a 0.1 n/a 0.0 0.1 0.0 0.1 18 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 99.8 0.0 57.6 91.3 5.3 41.0 16.3 11.9 13.8 3.7 341 85
Calories 1,950.4 656.1 172.8 418.0 6.5 58.0 13.4 34.8 12.3 15.4 3,338 834
Calories (kj) 8,164.7 2,744.4 722.9 1,749.0 27.2 242.6 56.1 146.0 51.4 64.4 13,969 3,492
Carbohydrates (g) 0.0 0.0 16.0 107.9 1.2 14.9 3.0 7.4 2.8 3.4 157 39
Cholesterol (mg) 680.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680 170
Copper (mg) 0.4 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.3 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.8 0.0 0.2 1.5 0.5 0.4 6 1
Folate (mcg) 54.4 0.0 51.8 1.1 1.1 0.0 0.3 1.4 2.3 2.2 115 29
Folate, DFE (mcg) 54.4 0.0 51.8 1.1 1.1 0.0 0.3 1.4 2.3 2.2 115 29
Folate, food (mcg) 54.4 0.0 51.8 1.1 1.1 0.0 0.3 1.4 2.3 2.2 115 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.2 0.2 2.6 n/a 0.2 0.1 0.0 4 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.5 0.1 2.4 n/a 0.1 0.0 0.0 4 1
Glutamic acid (g) 24.6 0.0 6.9 n/a 0.1 n/a 0.1 0.1 0.1 0.2 32 8
Glycine (g) 11.1 0.0 1.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 12 3
Histidine (g) 4.9 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 8.2 0.1 6.9 0.8 0.5 0.9 0.2 2.1 0.1 0.3 20 5
Isoleucine (g) 8.4 0.0 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 10 2
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 12.2 0.0 2.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 15 4
Lysine (g) 13.7 0.0 2.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 16 4
Magnesium (mg) 181.4 0.0 115.2 9.9 4.1 48.4 2.3 22.3 4.1 3.6 391 98
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 1.4 0.1 0.0 0.3 0.2 3.5 0.0 0.0 6 1
Methionine (g) 4.5 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 56.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 14
Niacin (mg) 61.7 0.0 11.4 0.1 0.2 0.2 0.1 1.0 0.0 0.0 75 19
Pantothenic acid (mg) 8.3 0.0 1.1 0.1 0.1 0.2 0.1 0.0 0.0 0.0 10 2
Phenylalanine (g) 6.5 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 8 2
Phosphorus (mg) 1,333.6 8.9 374.4 4.4 7.2 6.2 13.8 17.5 11.6 19.3 1,797 449
Phytosterols n/a n/a n/a n/a 4.0 n/a n/a 8.6 3.1 0.4 16 4
Polyunsaturated Fat (g) 29.3 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 30 7
Potassium (mg) 1,714.6 4.4 610.6 146.3 52.4 292.8 36.1 137.3 35.5 55.5 3,085 771
Proline (g) 8.3 0.0 2.3 n/a 0.1 n/a 0.0 0.0 0.0 0.1 11 3
Protein (g) 168.7 0.0 30.3 0.1 0.3 0.0 0.6 0.9 0.4 0.8 202 51
Retinol (mcg) 371.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 93
Riboflavin (mg) 1.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 39.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 39 10
Selenium (mcg) 130.6 0.0 2.3 1.3 0.1 3.6 1.3 5.8 0.5 1.1 147 37
Serine (g) 6.0 0.0 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7 2
Sodium (mg) 635.0 2.2 16,087.7 30.8 1.6 7.4 1.5 2.8 2.6 2.8 16,774 4,194
Sucrose n/a n/a n/a 104.0 0.0 5.9 n/a 0.0 0.1 0.1 110 28
Sugar (g) 0.0 n/a 4.9 106.7 0.2 11.1 0.1 0.4 0.2 0.1 124 31
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.0 0.0 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 8 2
Tocopherol, alpha (mg) 2.7 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a 0.3 0.0 0.0 0 0
Total Fat (g) 136.6 0.0 0.3 0.0 0.3 0.0 0.0 0.4 0.0 0.0 138 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Tryptophan (g) 1.9 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 1
Tyrosine (g) 5.4 0.0 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 2
Valine (g) 8.2 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 10 2
Vitamin A, IU (IU) 1,270.1 0.0 0.0 0.0 1,132.8 0.0 0.8 3.1 0.0 0.0 2,407 602
Vitamin A, RAE (mcg) 371.9 0.0 0.0 0.0 56.6 0.0 0.0 0.2 0.0 0.0 429 107
Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.2 0.0 0.6 0.0 0.0 0.1 0.1 0.1 0.0 0.1 4 1
Vitamin C (mg) 14.5 0.0 0.0 0.0 0.0 0.0 2.8 0.1 0.8 0.1 18 5
Vitamin D (IU) 90.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
Water (g) 598.7 127.9 190.1 1.5 0.3 4.4 5.3 1.0 0.2 0.3 930 232
Zinc (mg) 11.9 0.1 1.2 0.0 0.1 0.1 0.1 0.4 0.1 0.1 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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