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    Nutritional Facts: Grilled Asian Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    chicken
    1 cup (222g)
    Bourbon
    1 cup (288g)
    soy sauce
    1/2 cup (110g)
    brown sugar
    1 teaspoon (2g)
    paprika
    1 tablespoon (20g)
    molasses
    3 (9g)
    garlic cloves
    2 tablespoons (10g)
    ginger
    1 1/2 teaspoons (4g)
    onion powder
    1 1/2 teaspoons (5g)
    garlic powder
    Total 1 serving
    Alanine (g) 9.9 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 12 3
    Alcohol (g) 0.0 94.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 24
    Arginine (g) 10.6 0.0 1.2 n/a 0.0 n/a 0.1 0.1 0.1 0.2 12 3
    Ash (g) 7.2 0.0 51.3 0.5 0.2 0.7 0.1 0.5 0.1 0.2 61 15
    Aspartic acid (g) 15.1 0.0 2.5 n/a 0.1 n/a 0.0 0.1 0.0 0.1 18 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 99.8 0.0 57.6 91.3 5.3 41.0 16.3 11.9 13.8 3.7 341 85
    Calories 1,950.4 656.1 172.8 418.0 6.5 58.0 13.4 34.8 12.3 15.4 3,338 834
    Calories (kj) 8,164.7 2,744.4 722.9 1,749.0 27.2 242.6 56.1 146.0 51.4 64.4 13,969 3,492
    Carbohydrates (g) 0.0 0.0 16.0 107.9 1.2 14.9 3.0 7.4 2.8 3.4 157 39
    Cholesterol (mg) 680.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680 170
    Copper (mg) 0.4 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.3 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.8 0.0 0.2 1.5 0.5 0.4 6 1
    Folate (mcg) 54.4 0.0 51.8 1.1 1.1 0.0 0.3 1.4 2.3 2.2 115 29
    Folate, DFE (mcg) 54.4 0.0 51.8 1.1 1.1 0.0 0.3 1.4 2.3 2.2 115 29
    Folate, food (mcg) 54.4 0.0 51.8 1.1 1.1 0.0 0.3 1.4 2.3 2.2 115 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.2 0.2 2.6 n/a 0.2 0.1 0.0 4 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.5 0.1 2.4 n/a 0.1 0.0 0.0 4 1
    Glutamic acid (g) 24.6 0.0 6.9 n/a 0.1 n/a 0.1 0.1 0.1 0.2 32 8
    Glycine (g) 11.1 0.0 1.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 12 3
    Histidine (g) 4.9 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 8.2 0.1 6.9 0.8 0.5 0.9 0.2 2.1 0.1 0.3 20 5
    Isoleucine (g) 8.4 0.0 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 10 2
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 12.2 0.0 2.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 15 4
    Lysine (g) 13.7 0.0 2.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 16 4
    Magnesium (mg) 181.4 0.0 115.2 9.9 4.1 48.4 2.3 22.3 4.1 3.6 391 98
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.2 0.0 1.4 0.1 0.0 0.3 0.2 3.5 0.0 0.0 6 1
    Methionine (g) 4.5 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 56.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 14
    Niacin (mg) 61.7 0.0 11.4 0.1 0.2 0.2 0.1 1.0 0.0 0.0 75 19
    Pantothenic acid (mg) 8.3 0.0 1.1 0.1 0.1 0.2 0.1 0.0 0.0 0.0 10 2
    Phenylalanine (g) 6.5 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Phosphorus (mg) 1,333.6 8.9 374.4 4.4 7.2 6.2 13.8 17.5 11.6 19.3 1,797 449
    Phytosterols n/a n/a n/a n/a 4.0 n/a n/a 8.6 3.1 0.4 16 4
    Polyunsaturated Fat (g) 29.3 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 30 7
    Potassium (mg) 1,714.6 4.4 610.6 146.3 52.4 292.8 36.1 137.3 35.5 55.5 3,085 771
    Proline (g) 8.3 0.0 2.3 n/a 0.1 n/a 0.0 0.0 0.0 0.1 11 3
    Protein (g) 168.7 0.0 30.3 0.1 0.3 0.0 0.6 0.9 0.4 0.8 202 51
    Retinol (mcg) 371.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 93
    Riboflavin (mg) 1.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 39.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 39 10
    Selenium (mcg) 130.6 0.0 2.3 1.3 0.1 3.6 1.3 5.8 0.5 1.1 147 37
    Serine (g) 6.0 0.0 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7 2
    Sodium (mg) 635.0 2.2 16,087.7 30.8 1.6 7.4 1.5 2.8 2.6 2.8 16,774 4,194
    Sucrose n/a n/a n/a 104.0 0.0 5.9 n/a 0.0 0.1 0.1 110 28
    Sugar (g) 0.0 n/a 4.9 106.7 0.2 11.1 0.1 0.4 0.2 0.1 124 31
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.0 0.0 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Tocopherol, alpha (mg) 2.7 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 3 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a 0.3 0.0 0.0 0 0
    Total Fat (g) 136.6 0.0 0.3 0.0 0.3 0.0 0.0 0.4 0.0 0.0 138 34
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Tryptophan (g) 1.9 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 1
    Tyrosine (g) 5.4 0.0 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 2
    Valine (g) 8.2 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 10 2
    Vitamin A, IU (IU) 1,270.1 0.0 0.0 0.0 1,132.8 0.0 0.8 3.1 0.0 0.0 2,407 602
    Vitamin A, RAE (mcg) 371.9 0.0 0.0 0.0 56.6 0.0 0.0 0.2 0.0 0.0 429 107
    Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.2 0.0 0.6 0.0 0.0 0.1 0.1 0.1 0.0 0.1 4 1
    Vitamin C (mg) 14.5 0.0 0.0 0.0 0.0 0.0 2.8 0.1 0.8 0.1 18 5
    Vitamin D (IU) 90.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
    Water (g) 598.7 127.9 190.1 1.5 0.3 4.4 5.3 1.0 0.2 0.3 930 232
    Zinc (mg) 11.9 0.1 1.2 0.0 0.1 0.1 0.1 0.4 0.1 0.1 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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