Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
0 (0g) ground chuck |
1/3 lb (149g) pepperoni |
3 tablespoons (30g) white onions |
1 tablespoon (18g) kosher salt |
1 tablespoon (14g) light brown sugar |
16 ounces (457g) tomato paste |
1 tablespoon (0g) liquid smoke flavoring |
1 1/2 teaspoons (4g) chili powder |
1 teaspoon (2g) ground cumin |
1/2 teaspoon (1g) celery seeds |
1/2 teaspoon (1g) white pepper |
1/4 teaspoon (0g) cayenne pepper |
3/4 cup (0g) juice |
1/4 cup (31g) cornmeal |
Total | 1 serving | |
| Alanine | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 1 |
| Ash (g) | 0.0 | 8.0 | 0.1 | 18.0 | 0.1 | 12.8 | n/a | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 40 | 10 |
| Aspartic acid | n/a | 2.7 | 0.0 | 0.0 | n/a | 3.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 6 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 32.8 | 6.9 | 4.3 | 11.5 | 164.6 | n/a | 13.4 | 19.6 | 17.7 | 3.2 | 0.7 | n/a | 1.8 | 276 | 69 |
| Calories | 0.0 | 737.0 | 12.0 | 0.0 | 52.4 | 374.9 | n/a | 11.4 | 7.9 | 3.9 | 3.6 | 1.4 | n/a | 110.4 | 1,315 | 329 |
| Calories (kj) | 0.0 | 3,080.6 | 49.8 | 0.0 | 219.4 | 1,568.0 | n/a | 47.7 | 32.9 | 16.4 | 14.9 | 6.0 | n/a | 462.1 | 5,498 | 1,374 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.8 | 0.0 | 13.5 | 86.4 | n/a | 2.0 | 0.9 | 0.4 | 0.8 | 0.3 | n/a | 23.5 | 131 | 33 |
| Cholesterol (mg) | 0.0 | 156.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 157 | 39 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 1 |
| Cystine | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 18.7 | n/a | 1.4 | 0.2 | 0.1 | 0.3 | 0.1 | n/a | 2.2 | 24 | 6 |
| Folate (mcg) | 0.0 | 7.5 | 5.7 | 0.0 | 0.1 | 54.9 | n/a | 1.1 | 0.2 | 0.1 | 0.1 | 0.5 | n/a | 7.6 | 78 | 19 |
| Folate, DFE (mcg) | 0.0 | 7.5 | 5.7 | 0.0 | 0.1 | 54.9 | n/a | 1.1 | 0.2 | 0.1 | 0.1 | 0.5 | n/a | 7.6 | 78 | 19 |
| Folate, food (mcg) | 0.0 | 7.5 | 5.7 | 0.0 | 0.1 | 54.9 | n/a | 1.1 | 0.2 | 0.1 | 0.1 | 0.5 | n/a | 7.6 | 78 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.4 | n/a | 0.2 | 26.7 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 7 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | 0.2 | 26.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 7 |
| Glutamic acid | n/a | 4.5 | 0.1 | 0.0 | n/a | 9.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 15 | 4 |
| Glycine | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 1 |
| Histidine | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 2.4 | 0.1 | 0.1 | 0.1 | 13.6 | n/a | 0.7 | 1.4 | 0.4 | 0.2 | 0.0 | n/a | 1.1 | 20 | 5 |
| Isoleucine | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 2.3 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 3 | 1 |
| Lysine | n/a | 2.5 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 1 |
| Magnesium (mg) | 0.0 | 31.3 | 3.0 | 0.2 | 1.2 | 192.0 | n/a | 6.0 | 7.7 | 4.4 | 1.1 | 0.7 | n/a | 38.7 | 286 | 72 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 3 | 1 |
| Methionine | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 27 | 7 |
| Niacin (mg) | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 14.1 | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 23 | 6 |
| Pantothenic acid (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 1 |
| Phenylalanine | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 264.1 | 8.7 | 0.0 | 0.6 | 379.4 | n/a | 12.2 | 10.5 | 5.5 | 2.1 | 1.3 | n/a | 73.5 | 758 | 189 |
| Phytosterols | n/a | 7.5 | 4.5 | 0.0 | n/a | n/a | n/a | 3.4 | 1.4 | 0.6 | 0.7 | 0.4 | n/a | n/a | 18 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 7 | 2 |
| Potassium (mg) | 0.0 | 416.2 | 43.8 | 1.4 | 18.4 | 4,635.4 | n/a | 79.0 | 37.5 | 14.0 | 0.9 | 9.1 | n/a | 87.5 | 5,343 | 1,336 |
| Proline | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Protein (g) | 0.0 | 33.8 | 0.3 | 0.0 | 0.0 | 19.7 | n/a | 0.5 | 0.4 | 0.2 | 0.1 | 0.1 | n/a | 2.5 | 58 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 23 | 6 |
| Selenium (mcg) | 0.0 | 52.2 | 0.2 | 0.0 | 0.2 | 24.2 | n/a | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 4.7 | 83 | 21 |
| Serine | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Sodium (mg) | 0.0 | 2,466.0 | 1.2 | 6,976.4 | 3.9 | 3,611.4 | n/a | 66.4 | 3.5 | 1.6 | 0.1 | 0.1 | n/a | 10.7 | 13,141 | 3,285 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | 0.3 | n/a | 13.0 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 4 |
| Sugar | n/a | 0.0 | 1.3 | 0.0 | 13.4 | 55.7 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 71 | 18 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Threonine | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | n/a | 1.5 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 22 | 5 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 2.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 3 | 1 |
| Total Fat (g) | 0.0 | 65.6 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.6 | 0.5 | 0.3 | 0.0 | 0.1 | n/a | 1.1 | 70 | 18 |
| Trans-monoenoic Fat | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Tryptophan | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Valine | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6,971.4 | n/a | 1,200.8 | 26.7 | 0.5 | 0.0 | 187.2 | n/a | 65.3 | 8,453 | 2,113 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 347.4 | n/a | 60.1 | 1.3 | 0.0 | 0.0 | 9.4 | n/a | 3.4 | 422 | 105 |
| Vitamin B-12 (mcg) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 1.0 | 2.2 | 0.0 | 0.0 | 100.1 | n/a | 0.0 | 0.2 | 0.2 | 0.3 | 0.3 | n/a | 0.0 | 104 | 26 |
| Vitamin D | n/a | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13 | 3 |
| Water (g) | 0.0 | 45.8 | 26.7 | 0.0 | 0.2 | 336.0 | n/a | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 3.1 | 413 | 103 |
| Zinc (mg) | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.