Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
1 2/3 cups (208g) flour |
1 cup (240g) apple cider |
2/3 cup (133g) sugar |
1/2 cup (114g) butter |
2 teaspoons (9g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 cup (141g) apple butter |
1/4 cup (55g) light brown sugar |
10 tablespoons (142g) butter |
1/3 cup (79g) heavy whipping cream |
8 ounces (227g) cream cheese |
1/2 teaspoon (2g) vanilla extract |
1 dash (0g) salt |
1 3/4 cups (210g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.1 | 1.0 | 0.2 | 0.0 | 2.4 | 6.6 | 0.1 | 3.0 | 0.5 | 0.2 | 3.0 | 0.4 | 3.0 | 0.0 | 0.4 | 0.0 | 22 | 2 |
| Aspartic acid (g) | 1.3 | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.2 | n/a | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 31.3 | 26.4 | 1.3 | 27.2 | 677.5 | 26.2 | 0.7 | 19.7 | 45.7 | 34.1 | 51.5 | 222.7 | 0.2 | 0.1 | 2.1 | 1,223 | 102 |
| Calories | 143.0 | 758.5 | 2.4 | 516.3 | 813.8 | 4.7 | 6.5 | 0.0 | 243.9 | 209.0 | 1,018.1 | 273.4 | 777.0 | 6.0 | 0.0 | 816.9 | 5,590 | 466 |
| Calories (kj) | 599.0 | 3,173.6 | 9.6 | 2,158.4 | 3,403.9 | 19.6 | 27.0 | 0.0 | 1,020.8 | 874.5 | 4,258.6 | 1,143.6 | 3,251.2 | 25.3 | 0.0 | 3,416.7 | 23,382 | 1,948 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.7 | 159.0 | 0.7 | 133.4 | 0.1 | 2.2 | 2.1 | 0.0 | 59.9 | 53.9 | 0.1 | 2.2 | 9.2 | 0.3 | 0.0 | 209.5 | 633 | 53 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.3 | 108.6 | 249.9 | 0.0 | 0.0 | 0.0 | 1,280 | 107 |
| Copper (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 47.0 | 381.3 | 0.0 | 0.0 | 3.4 | 0.0 | 0.2 | 0.0 | 1.4 | 0.6 | 4.3 | 3.2 | 25.0 | 0.0 | 0.0 | 0.0 | 466 | 39 |
| Folate, DFE (mcg) | 47.0 | 606.4 | 0.0 | 0.0 | 3.4 | 0.0 | 0.2 | 0.0 | 1.4 | 0.6 | 4.3 | 3.2 | 25.0 | 0.0 | 0.0 | 0.0 | 691 | 58 |
| Folate, food (mcg) | 47.0 | 60.4 | 0.0 | 0.0 | 3.4 | 0.0 | 0.2 | 0.0 | 1.4 | 0.6 | 4.3 | 3.2 | 25.0 | 0.0 | 0.0 | 0.0 | 145 | 12 |
| Folic acid (mcg) | 0.0 | 320.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321 | 27 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 1.7 | 7.2 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.3 | 3.0 | n/a | 0.0 | n/a | 13 | 1 |
| Glycine (g) | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 9.7 | 0.1 | 0.1 | 0.0 | 1.0 | 0.2 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 15 | 1 |
| Isoleucine (g) | 0.7 | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7.3 | n/a | n/a | 0.0 | 7 | 1 |
| Leucine (g) | 1.1 | 1.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1.5 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.9 | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.3 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 12.0 | 45.8 | 2.4 | 0.0 | 2.3 | 3.6 | 1.6 | 0.0 | 5.6 | 5.0 | 2.8 | 5.5 | 20.4 | 0.3 | 0.0 | 0.0 | 107 | 9 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 8.5 | 19.6 | 0.0 | 0.0 | 0.0 | 86 | 7 |
| Niacin (mg) | 0.1 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 1.5 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 198.0 | 225.0 | 28.8 | 0.0 | 27.2 | 912.5 | 1.7 | 0.0 | 11.3 | 2.2 | 34.1 | 49.1 | 240.8 | 0.1 | 0.0 | 0.0 | 1,731 | 144 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.9 | 0.9 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.3 | 1.1 | 3.3 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Potassium (mg) | 138.0 | 223.0 | 0.0 | 2.7 | 27.2 | 0.5 | 11.3 | 0.2 | 128.3 | 73.2 | 34.1 | 59.4 | 313.5 | 3.1 | 0.0 | 4.2 | 1,019 | 85 |
| Proline (g) | 0.5 | 2.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1.5 | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 12.6 | 21.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 1.2 | 1.6 | 13.5 | 0.0 | 0.0 | 0.0 | 52 | 4 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 952.8 | 321.0 | 815.6 | 0.0 | 0.0 | 0.0 | 3,011 | 251 |
| Riboflavin (mg) | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.1 | 0.3 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 72.9 | 18.3 | 43.8 | 0.0 | 0.0 | 0.0 | 197 | 16 |
| Selenium (mcg) | 30.7 | 70.6 | 0.0 | 0.8 | 1.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.7 | 1.4 | 0.4 | 5.5 | 0.0 | 0.0 | 1.3 | 113 | 9 |
| Serine (g) | 1.0 | 1.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.8 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 142.0 | 4.2 | 33.6 | 1.3 | 810.4 | 726.2 | 0.3 | 1,162.7 | 21.2 | 15.4 | 1,013.9 | 30.1 | 729.3 | 0.2 | 155.0 | 4.2 | 4,850 | 404 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 2.6 | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 133.1 | n/a | n/a | 0.0 | n/a | n/a | 52.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 185 | 15 |
| Sugar (g) | 0.4 | 0.6 | 0.0 | 133.1 | 0.1 | 0.0 | 0.1 | 0.0 | 49.8 | 53.4 | 0.1 | 0.1 | 7.3 | 0.3 | 0.0 | 205.4 | 450 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.3 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 9.5 | 2.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 115.2 | 29.3 | 77.8 | 0.0 | 0.0 | 0.0 | 326 | 27 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 4.7 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.9 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 7.7 | 0.0 | 31.0 | 0.0 | 3,548.6 | 1,165.0 | 3,051.3 | 0.0 | 0.0 | 0.0 | 11,180 | 932 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.4 | 0.0 | 1.4 | 0.0 | 971.3 | 325.7 | 831.6 | 0.0 | 0.0 | 0.0 | 3,067 | 256 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 60.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 5 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.2 | 21.4 | 56.8 | 0.0 | 0.0 | 0.0 | 313 | 26 |
| Water (g) | 76.2 | 24.8 | 239.3 | 0.0 | 18.0 | 0.4 | 0.3 | 0.0 | 79.6 | 0.7 | 22.5 | 45.7 | 123.7 | 1.1 | 0.0 | 0.5 | 633 | 53 |
| Zinc (mg) | 1.3 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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