You are in: Home /
Lost? Site Map

Nutritional Facts: Saucy Skewered Meat With Cabbage Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
round steaks
1/2 cup (120g)
tomato ketchup
1/2 cup (125g)
yellow mustard
1 tablespoon (18g)
soy sauce
5 (5g)
wooden skewers
1 medium (213g)
potatoes
2 teaspoons (10g)
milk
1 pinch (0g)
salt
2 cups (140g)
cabbage
3 tablespoons (30g)
green peppers
1 teaspoon (0g)
oregano
1 teaspoon (0g)
flaked sea salt
2 teaspoons (6g)
garlic
3/4 teaspoon (2g)
coarse black pepper
1 (50g)
extra large eggs
1 to taste (0g)
butter
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 7.1 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 8 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 7.6 0.1 0.3 0.1 n/a 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 9 3
Ash (g) 5.7 4.4 4.5 3.2 n/a 2.3 0.1 0.4 0.9 0.1 0.0 n/a 0.1 0.1 0.5 n/a n/a 22 7
Aspartic acid (g) 10.7 0.4 0.5 0.2 n/a 1.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.7 n/a n/a 14 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 113.6 21.6 72.2 3.6 n/a 25.6 12.1 0.1 56.0 3.0 5.3 n/a 10.1 7.6 28.0 n/a n/a 359 120
Calories 1,090.6 116.4 83.4 10.8 n/a 164.0 6.5 0.0 35.0 6.0 0.9 n/a 8.3 4.3 71.5 n/a n/a 1,598 533
Calories (kj) 4,572.4 484.8 346.1 45.2 n/a 683.7 27.2 0.0 144.2 25.2 3.7 n/a 34.9 18.1 299.5 n/a n/a 6,685 2,228
Carbohydrates (g) 0.0 30.2 6.6 1.0 n/a 37.2 0.5 0.0 8.1 1.4 0.2 n/a 1.9 1.1 0.4 n/a n/a 89 30
Cholesterol (mg) 414.6 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 186.0 n/a n/a 602 201
Copper (mg) 0.5 0.2 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.5 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.4 4.1 0.1 n/a 4.7 0.0 0.0 3.5 0.5 0.1 n/a 0.1 0.4 0.0 n/a n/a 14 5
Folate (mcg) 62.5 12.0 8.7 3.2 n/a 34.1 0.5 0.0 60.2 3.0 0.8 n/a 0.2 0.3 23.5 n/a n/a 209 70
Folate, DFE (mcg) 62.5 12.0 8.7 3.2 n/a 34.1 0.5 0.0 60.2 3.0 0.8 n/a 0.2 0.3 23.5 n/a n/a 209 70
Folate, food (mcg) 62.5 12.0 8.7 3.2 n/a 34.1 0.5 0.0 60.2 3.0 0.8 n/a 0.2 0.3 23.5 n/a n/a 209 70
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 11.1 0.2 n/a n/a 0.6 n/a n/a 2.0 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 14 5
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 14.1 0.6 n/a n/a 0.7 n/a n/a 2.3 0.3 0.0 n/a n/a 0.0 0.2 n/a n/a 18 6
Glutamic acid (g) 17.6 1.3 0.9 0.4 n/a 0.7 0.1 0.0 0.4 0.1 0.0 n/a 0.0 0.0 0.8 n/a n/a 23 8
Glycine (g) 7.2 0.1 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 8 3
Histidine (g) 3.8 0.1 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 4 1
Hydroxyproline (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 9.9 0.6 1.9 0.4 n/a 1.7 0.0 0.0 0.7 0.1 0.1 n/a 0.1 0.2 0.9 n/a n/a 16 5
Isoleucine (g) 5.4 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 6 2
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 9.3 0.1 0.4 0.1 n/a 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 11 4
Lysine (g) 9.9 0.1 0.3 0.1 n/a 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 11 4
Magnesium (mg) 125.0 22.8 61.0 7.2 n/a 49.0 1.3 0.0 16.8 3.0 0.9 n/a 1.4 2.9 6.0 n/a n/a 297 99
Maltose n/a 2.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2 1
Manganese (mg) 0.1 0.2 0.5 0.1 n/a 0.3 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a 2 1
Methionine (g) 3.1 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 3 1
Monounsaturated Fat (g) 28.3 0.1 3.3 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.8 n/a n/a 34 11
Niacin (mg) 35.1 1.7 0.7 0.7 n/a 2.2 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 41 14
Pantothenic acid (mg) 3.4 0.1 0.4 0.1 n/a 0.6 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.8 n/a n/a 6 2
Phenylalanine (g) 4.6 0.1 0.2 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 6 2
Phosphorus (mg) 1,130.3 39.6 132.0 23.4 n/a 121.4 9.5 0.0 36.4 6.0 0.5 n/a 8.6 2.7 99.0 n/a n/a 1,609 536
Phytosterols n/a 8.4 n/a n/a n/a 10.7 0.0 0.0 15.4 2.7 0.7 n/a n/a 1.6 n/a n/a n/a 39 13
Polyunsaturated Fat (g) 2.5 0.2 1.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 n/a n/a 5 2
Potassium (mg) 1,857.4 458.4 171.8 38.2 n/a 896.7 15.4 0.0 238.0 52.5 4.2 n/a 22.5 22.9 69.0 n/a n/a 3,847 1,282
Proline (g) 5.6 0.1 0.5 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 7 2
Protein (g) 117.6 2.1 5.4 1.9 n/a 4.3 0.3 0.0 1.8 0.3 0.0 n/a 0.4 0.2 6.3 n/a n/a 141 47
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 3.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 80.0 n/a n/a 83 28
Riboflavin (mg) 0.7 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
Saturated Fat (g) 25.8 0.1 0.3 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.6 n/a n/a 28 9
Selenium (mcg) 140.9 0.4 41.0 0.1 n/a 0.6 0.2 0.0 0.4 0.0 0.0 n/a 0.8 0.1 15.4 n/a n/a 200 67
Serine (g) 4.6 0.1 0.3 0.1 n/a 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 6 2
Sodium (mg) 318.1 1,336.8 1,413.1 1,005.5 n/a 12.8 5.0 155.0 25.2 0.9 0.1 n/a 1.0 0.3 71.0 n/a n/a 4,345 1,448
Starch n/a n/a 0.8 n/a n/a 32.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 34 11
Sucrose n/a 0.0 0.3 n/a n/a 0.4 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Sugar (g) 0.0 27.3 1.1 0.3 n/a 1.7 n/a 0.0 4.5 0.7 0.0 n/a 0.1 0.0 0.2 n/a n/a 36 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.4 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 4.7 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 6 2
Tocopherol, alpha (mg) 2.0 1.8 0.4 0.0 n/a 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 0.0 0.5 n/a n/a 5 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 2.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.3 n/a n/a 3 1
Total Fat (g) 65.5 0.4 5.0 0.0 n/a 0.2 0.4 0.0 0.1 0.1 0.0 n/a 0.0 0.1 4.8 n/a n/a 77 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 3.7 0.0 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 4 1
Valine (g) 5.8 0.1 0.2 0.1 n/a 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 7 2
Vitamin A, IU (IU) 0.0 1,119.6 88.4 0.0 n/a 4.3 14.0 0.0 137.2 111.0 5.7 n/a 0.5 9.4 270.0 n/a n/a 1,760 587
Vitamin A, RAE (mcg) 0.0 56.4 5.0 0.0 n/a 0.0 3.4 0.0 7.0 5.4 0.3 n/a 0.0 0.5 80.0 n/a n/a 158 53
Vitamin B-12 (mcg) 8.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 9 3
Vitamin B-6 (mg) 3.5 0.2 0.1 0.0 n/a 0.6 0.0 0.0 0.2 0.1 0.0 n/a 0.1 0.0 0.1 n/a n/a 5 2
Vitamin C (mg) 0.0 18.1 1.9 0.0 n/a 42.0 0.2 0.0 51.2 24.1 0.0 n/a 1.7 0.0 0.0 n/a n/a 139 46
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41.0 n/a n/a 41 14
Water (g) 379.9 83.0 102.9 11.9 n/a 169.0 8.9 0.0 129.1 28.2 0.0 n/a 3.3 0.2 38.1 n/a n/a 954 318
Zinc (mg) 21.7 0.3 0.8 0.1 n/a 0.6 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.6 n/a n/a 25 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Saucy Skewered Meat With Cabbage Patties.