You are in: Home /
Lost? Site Map

Nutritional Facts: THE Barbecue Sauce for Steaks and Chicken.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
onions
4 (12g)
garlic cloves
1/4 cup (55g)
vegetable oil
5 teaspoons (14g)
chili powder
1/2 teaspoon (1g)
paprika
2 teaspoons (4g)
celery seeds
1/4 teaspoon (2g)
salt
1 teaspoon (2g)
black pepper
1/4 teaspoon (0g)
cayenne powder
1 3/4 cups (420g)
tomato ketchup
1/8 cup (31g)
Pepsi
1 cup (220g)
brown sugar
3 tablespoons (9g)
dried oregano
1/8 cup (30g)
cider vinegar
1/3 cup (83g)
prepared mustard
1/3 cup (92g)
Worcestershire sauce
1 teaspoon (2g)
cocoa powder
1/4 cup (79g)
maple syrup
3 teaspoons (15g)
liquid smoke
1/4 cup (61g)
Pepsi
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Ash (g) 0.4 0.2 0.0 1.6 0.1 0.4 1.5 0.1 0.0 15.4 0.0 1.0 0.7 0.1 3.0 1.8 0.1 0.4 n/a 0.0 27 3
Aspartic acid (g) 0.1 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 1.4 n/a n/a 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a 4.9 11 1
Calcium (mg) 25.3 21.7 0.0 44.6 2.6 70.7 0.4 10.2 0.7 75.6 0.6 182.6 143.7 2.1 48.1 98.0 2.3 80.3 n/a 1.2 811 101
Calories 44.0 17.9 481.8 38.1 3.2 15.7 0.0 5.8 1.4 407.4 11.4 836.0 23.9 6.3 55.6 71.4 4.1 204.8 n/a 22.7 2,251 281
Calories (kj) 182.6 74.8 2,016.0 159.2 13.6 65.6 0.0 24.2 6.0 1,696.8 48.2 3,498.0 99.6 26.9 230.5 298.5 17.0 856.8 n/a 96.4 9,411 1,176
Carbohydrates (g) 10.3 4.0 0.0 6.7 0.6 1.7 0.0 1.5 0.3 105.6 2.9 215.8 6.2 0.3 4.4 17.8 1.0 52.8 n/a 5.9 438 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.1 0.1 0.0 0.1 0.2 0.1 0.0 n/a 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.9 0.3 0.0 4.7 0.4 0.5 0.0 0.6 0.1 1.3 0.0 0.0 3.8 0.0 2.7 0.0 0.6 0.0 n/a 0.0 17 2
Folate (mcg) 20.9 0.4 0.0 3.8 0.6 0.4 0.0 0.4 0.5 42.0 0.0 2.2 21.3 0.0 5.8 7.3 0.6 0.0 n/a 0.0 106 13
Folate, DFE (mcg) 20.9 0.4 0.0 3.8 0.6 0.4 0.0 0.4 0.5 42.0 0.0 2.2 21.3 0.0 5.8 7.3 0.6 0.0 n/a 0.0 106 13
Folate, food (mcg) 20.9 0.4 0.0 3.8 0.6 0.4 0.0 0.4 0.5 42.0 0.0 2.2 21.3 0.0 5.8 7.3 0.6 0.0 n/a 0.0 106 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 1.4 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 39.0 n/a 2.4 0.1 0.1 0.1 n/a n/a 0.4 n/a n/a 44 6
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 49.4 n/a 3.0 0.2 0.0 0.4 n/a n/a 1.3 n/a n/a 57 7
Glutamic acid (g) 0.3 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 4.6 n/a n/a 0.1 0.0 0.6 n/a 0.1 n/a n/a n/a 6 1
Glycine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.0 2.3 0.2 1.8 0.0 0.2 0.0 2.1 0.0 1.6 3.3 0.1 1.3 4.9 0.2 0.1 n/a 0.1 19 2
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 11.0 3.0 0.0 20.1 2.0 17.6 0.0 3.9 0.7 79.8 0.0 19.8 24.3 1.5 40.6 11.9 8.9 16.5 n/a 0.0 262 33
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 7.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7 1
Manganese (mg) 0.1 0.2 n/a 0.2 0.0 0.3 0.0 0.3 0.0 0.5 0.0 0.1 0.4 0.1 0.3 n/a 0.1 2.3 n/a 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 15.0 0.4 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2.2 0.0 0.1 0.0 n/a 0.0 19 2
Niacin (mg) 0.1 0.1 0.0 1.6 0.1 0.1 0.0 0.0 0.0 6.0 0.0 0.2 0.4 0.0 0.4 0.6 0.0 0.1 n/a 0.0 10 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.3 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 31.9 18.4 0.0 40.5 3.6 21.9 0.0 3.6 1.3 138.6 3.1 8.8 13.3 2.4 87.9 54.9 13.1 1.6 n/a 6.1 451 56
Phytosterols (mg) 16.5 n/a 527.6 11.2 2.0 2.4 0.0 2.1 0.4 29.4 n/a n/a 18.3 0.0 n/a n/a n/a n/a n/a n/a 610 76
Polyunsaturated Fat (g) 0.0 0.0 29.8 1.1 0.1 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 n/a 0.0 33 4
Potassium (mg) 160.6 48.1 0.0 263.3 26.2 56.0 0.1 30.6 9.1 1,604.4 0.6 292.6 113.4 21.8 114.4 732.6 27.2 167.0 n/a 1.2 3,669 459
Proline (g) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 0.0 0.3 n/a 0.0 n/a n/a n/a 1 0
Protein (g) 1.2 0.8 0.0 1.8 0.2 0.7 0.0 0.2 0.1 7.3 0.0 0.3 0.8 0.0 3.6 0.0 0.3 0.0 n/a 0.0 17 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 n/a 0.0 2 0
Saturated Fat (g) 0.0 0.0 7.1 0.3 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 n/a 0.0 8 1
Selenium (mcg) 0.6 1.7 0.0 2.8 0.1 0.5 0.0 0.1 0.0 1.3 0.0 2.6 0.4 0.0 27.3 0.5 0.3 0.5 n/a 0.1 39 5
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Sodium (mg) 4.4 2.0 0.0 221.4 0.8 6.4 581.4 0.5 0.1 4,678.8 1.2 61.6 2.3 1.5 941.1 897.4 0.4 9.5 n/a 2.5 7,413 927
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 1.1 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 208.0 0.1 0.0 0.2 n/a n/a 45.9 n/a n/a 255 32
Sugar (g) 4.7 0.1 0.0 1.0 0.1 0.0 0.0 0.0 0.0 95.6 2.8 213.4 0.4 0.1 0.7 9.2 0.0 47.6 n/a 5.5 381 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.7 0.0 n/a 0.0 37 5
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.1 n/a 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 7.8 5.1 0.3 0.0 0.0 0.0 0.1 6.1 0.0 0.0 1.6 0.0 0.3 0.1 0.0 0.0 n/a 0.0 22 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.2 n/a 0.5 n/a n/a 2.2 n/a 1.7 n/a n/a n/a n/a n/a 5 1
Total Fat (g) 0.1 0.1 54.5 1.9 0.1 1.0 0.0 0.1 0.1 1.3 0.0 0.0 0.4 0.0 3.3 0.0 0.2 0.0 n/a 0.0 63 8
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 2.2 1.1 0.0 4,002.8 566.4 2.1 0.0 12.6 187.2 3,918.6 0.0 0.0 153.1 0.0 58.9 72.3 0.0 0.0 n/a 0.0 8,977 1,122
Vitamin A, RAE (mcg) 0.0 0.0 0.0 200.2 28.3 0.1 0.0 0.6 9.4 197.4 0.0 0.0 7.7 0.0 3.3 4.6 0.0 0.0 n/a 0.0 452 56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin C (mg) 8.1 3.7 0.0 0.1 0.0 0.7 0.0 0.0 0.3 63.4 0.0 0.0 0.2 0.0 1.2 11.9 0.0 0.0 n/a 0.0 90 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 98.0 7.0 0.0 1.5 0.1 0.2 0.0 0.3 0.0 290.4 27.7 2.9 0.9 28.0 68.5 71.9 0.1 25.5 n/a 55.5 679 85
Zinc (mg) 0.2 0.1 0.0 0.6 0.0 0.3 0.0 0.0 0.0 1.1 0.0 0.1 0.2 0.0 0.5 0.2 0.1 1.2 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to THE Barbecue Sauce for Steaks and Chicken..