Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 medium (110g) onions |
4 (12g) garlic cloves |
1/4 cup (55g) vegetable oil |
5 teaspoons (14g) chili powder |
1/2 teaspoon (1g) paprika |
2 teaspoons (4g) celery seeds |
1/4 teaspoon (2g) salt |
1 teaspoon (2g) black pepper |
1/4 teaspoon (0g) cayenne powder |
1 3/4 cups (420g) tomato ketchup |
1/8 cup (31g) Pepsi |
1 cup (220g) brown sugar |
3 tablespoons (9g) dried oregano |
1/8 cup (30g) cider vinegar |
1/3 cup (83g) prepared mustard |
1/3 cup (92g) Worcestershire sauce |
1 teaspoon (2g) cocoa powder |
1/4 cup (79g) maple syrup |
3 teaspoons (15g) liquid smoke |
1/4 cup (61g) Pepsi |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Ash (g) | 0.4 | 0.2 | 0.0 | 1.6 | 0.1 | 0.4 | 1.5 | 0.1 | 0.0 | 15.4 | 0.0 | 1.0 | 0.7 | 0.1 | 3.0 | 1.8 | 0.1 | 0.4 | n/a | 0.0 | 27 | 3 |
Aspartic acid (g) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | n/a | 4.9 | 11 | 1 |
Calcium (mg) | 25.3 | 21.7 | 0.0 | 44.6 | 2.6 | 70.7 | 0.4 | 10.2 | 0.7 | 75.6 | 0.6 | 182.6 | 143.7 | 2.1 | 48.1 | 98.0 | 2.3 | 80.3 | n/a | 1.2 | 811 | 101 |
Calories | 44.0 | 17.9 | 481.8 | 38.1 | 3.2 | 15.7 | 0.0 | 5.8 | 1.4 | 407.4 | 11.4 | 836.0 | 23.9 | 6.3 | 55.6 | 71.4 | 4.1 | 204.8 | n/a | 22.7 | 2,251 | 281 |
Calories (kj) | 182.6 | 74.8 | 2,016.0 | 159.2 | 13.6 | 65.6 | 0.0 | 24.2 | 6.0 | 1,696.8 | 48.2 | 3,498.0 | 99.6 | 26.9 | 230.5 | 298.5 | 17.0 | 856.8 | n/a | 96.4 | 9,411 | 1,176 |
Carbohydrates (g) | 10.3 | 4.0 | 0.0 | 6.7 | 0.6 | 1.7 | 0.0 | 1.5 | 0.3 | 105.6 | 2.9 | 215.8 | 6.2 | 0.3 | 4.4 | 17.8 | 1.0 | 52.8 | n/a | 5.9 | 438 | 55 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 1.9 | 0.3 | 0.0 | 4.7 | 0.4 | 0.5 | 0.0 | 0.6 | 0.1 | 1.3 | 0.0 | 0.0 | 3.8 | 0.0 | 2.7 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 17 | 2 |
Folate (mcg) | 20.9 | 0.4 | 0.0 | 3.8 | 0.6 | 0.4 | 0.0 | 0.4 | 0.5 | 42.0 | 0.0 | 2.2 | 21.3 | 0.0 | 5.8 | 7.3 | 0.6 | 0.0 | n/a | 0.0 | 106 | 13 |
Folate, DFE (mcg) | 20.9 | 0.4 | 0.0 | 3.8 | 0.6 | 0.4 | 0.0 | 0.4 | 0.5 | 42.0 | 0.0 | 2.2 | 21.3 | 0.0 | 5.8 | 7.3 | 0.6 | 0.0 | n/a | 0.0 | 106 | 13 |
Folate, food (mcg) | 20.9 | 0.4 | 0.0 | 3.8 | 0.6 | 0.4 | 0.0 | 0.4 | 0.5 | 42.0 | 0.0 | 2.2 | 21.3 | 0.0 | 5.8 | 7.3 | 0.6 | 0.0 | n/a | 0.0 | 106 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose (g) | 1.4 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 39.0 | n/a | 2.4 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.4 | n/a | n/a | 44 | 6 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 2.2 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 49.4 | n/a | 3.0 | 0.2 | 0.0 | 0.4 | n/a | n/a | 1.3 | n/a | n/a | 57 | 7 |
Glutamic acid (g) | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.6 | n/a | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 6 | 1 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.2 | 0.0 | 2.3 | 0.2 | 1.8 | 0.0 | 0.2 | 0.0 | 2.1 | 0.0 | 1.6 | 3.3 | 0.1 | 1.3 | 4.9 | 0.2 | 0.1 | n/a | 0.1 | 19 | 2 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 11.0 | 3.0 | 0.0 | 20.1 | 2.0 | 17.6 | 0.0 | 3.9 | 0.7 | 79.8 | 0.0 | 19.8 | 24.3 | 1.5 | 40.6 | 11.9 | 8.9 | 16.5 | n/a | 0.0 | 262 | 33 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
Manganese (mg) | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.4 | 0.1 | 0.3 | n/a | 0.1 | 2.3 | n/a | 0.0 | 5 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 15.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 19 | 2 |
Niacin (mg) | 0.1 | 0.1 | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.4 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 31.9 | 18.4 | 0.0 | 40.5 | 3.6 | 21.9 | 0.0 | 3.6 | 1.3 | 138.6 | 3.1 | 8.8 | 13.3 | 2.4 | 87.9 | 54.9 | 13.1 | 1.6 | n/a | 6.1 | 451 | 56 |
Phytosterols (mg) | 16.5 | n/a | 527.6 | 11.2 | 2.0 | 2.4 | 0.0 | 2.1 | 0.4 | 29.4 | n/a | n/a | 18.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 610 | 76 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 29.8 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 33 | 4 |
Potassium (mg) | 160.6 | 48.1 | 0.0 | 263.3 | 26.2 | 56.0 | 0.1 | 30.6 | 9.1 | 1,604.4 | 0.6 | 292.6 | 113.4 | 21.8 | 114.4 | 732.6 | 27.2 | 167.0 | n/a | 1.2 | 3,669 | 459 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Protein (g) | 1.2 | 0.8 | 0.0 | 1.8 | 0.2 | 0.7 | 0.0 | 0.2 | 0.1 | 7.3 | 0.0 | 0.3 | 0.8 | 0.0 | 3.6 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 17 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 7.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 8 | 1 |
Selenium (mcg) | 0.6 | 1.7 | 0.0 | 2.8 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 2.6 | 0.4 | 0.0 | 27.3 | 0.5 | 0.3 | 0.5 | n/a | 0.1 | 39 | 5 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Sodium (mg) | 4.4 | 2.0 | 0.0 | 221.4 | 0.8 | 6.4 | 581.4 | 0.5 | 0.1 | 4,678.8 | 1.2 | 61.6 | 2.3 | 1.5 | 941.1 | 897.4 | 0.4 | 9.5 | n/a | 2.5 | 7,413 | 927 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 208.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 45.9 | n/a | n/a | 255 | 32 |
Sugar (g) | 4.7 | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 95.6 | 2.8 | 213.4 | 0.4 | 0.1 | 0.7 | 9.2 | 0.0 | 47.6 | n/a | 5.5 | 381 | 48 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.7 | 0.0 | n/a | 0.0 | 37 | 5 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 7.8 | 5.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 6.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 22 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 2.2 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Total Fat (g) | 0.1 | 0.1 | 54.5 | 1.9 | 0.1 | 1.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.4 | 0.0 | 3.3 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 63 | 8 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 2.2 | 1.1 | 0.0 | 4,002.8 | 566.4 | 2.1 | 0.0 | 12.6 | 187.2 | 3,918.6 | 0.0 | 0.0 | 153.1 | 0.0 | 58.9 | 72.3 | 0.0 | 0.0 | n/a | 0.0 | 8,977 | 1,122 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 200.2 | 28.3 | 0.1 | 0.0 | 0.6 | 9.4 | 197.4 | 0.0 | 0.0 | 7.7 | 0.0 | 3.3 | 4.6 | 0.0 | 0.0 | n/a | 0.0 | 452 | 56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin C (mg) | 8.1 | 3.7 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 63.4 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 90 | 11 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Water (g) | 98.0 | 7.0 | 0.0 | 1.5 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 290.4 | 27.7 | 2.9 | 0.9 | 28.0 | 68.5 | 71.9 | 0.1 | 25.5 | n/a | 55.5 | 679 | 85 |
Zinc (mg) | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 0.2 | 0.1 | 1.2 | n/a | 0.0 | 5 | 1 |
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