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    Nutritional Facts: THE Barbecue Sauce for Steaks and Chicken.

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (110g)
    onions
    4 (12g)
    garlic cloves
    1/4 cup (55g)
    vegetable oil
    5 teaspoons (14g)
    chili powder
    1/2 teaspoon (1g)
    paprika
    2 teaspoons (4g)
    celery seeds
    1/4 teaspoon (2g)
    salt
    1 teaspoon (2g)
    black pepper
    1/4 teaspoon (0g)
    cayenne powder
    1 3/4 cups (420g)
    tomato ketchup
    1/8 cup (31g)
    Pepsi
    1 cup (220g)
    brown sugar
    3 tablespoons (9g)
    dried oregano
    1/8 cup (30g)
    cider vinegar
    1/3 cup (83g)
    prepared mustard
    1/3 cup (92g)
    Worcestershire sauce
    1 teaspoon (2g)
    cocoa powder
    1/4 cup (79g)
    maple syrup
    3 teaspoons (15g)
    liquid smoke
    1/4 cup (61g)
    Pepsi
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
    Ash (g) 0.4 0.2 0.0 1.6 0.1 0.4 1.5 0.1 0.0 15.4 0.0 1.0 0.7 0.1 3.0 1.8 0.1 0.4 n/a 0.0 27 3
    Aspartic acid (g) 0.1 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 1.4 n/a n/a 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a 4.9 11 1
    Calcium (mg) 25.3 21.7 0.0 44.6 2.6 70.7 0.4 10.2 0.7 75.6 0.6 182.6 143.7 2.1 48.1 98.0 2.3 80.3 n/a 1.2 811 101
    Calories 44.0 17.9 481.8 38.1 3.2 15.7 0.0 5.8 1.4 407.4 11.4 836.0 23.9 6.3 55.6 71.4 4.1 204.8 n/a 22.7 2,251 281
    Calories (kj) 182.6 74.8 2,016.0 159.2 13.6 65.6 0.0 24.2 6.0 1,696.8 48.2 3,498.0 99.6 26.9 230.5 298.5 17.0 856.8 n/a 96.4 9,411 1,176
    Carbohydrates (g) 10.3 4.0 0.0 6.7 0.6 1.7 0.0 1.5 0.3 105.6 2.9 215.8 6.2 0.3 4.4 17.8 1.0 52.8 n/a 5.9 438 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.1 0.1 0.0 0.1 0.2 0.1 0.0 n/a 0.0 2 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 1.9 0.3 0.0 4.7 0.4 0.5 0.0 0.6 0.1 1.3 0.0 0.0 3.8 0.0 2.7 0.0 0.6 0.0 n/a 0.0 17 2
    Folate (mcg) 20.9 0.4 0.0 3.8 0.6 0.4 0.0 0.4 0.5 42.0 0.0 2.2 21.3 0.0 5.8 7.3 0.6 0.0 n/a 0.0 106 13
    Folate, DFE (mcg) 20.9 0.4 0.0 3.8 0.6 0.4 0.0 0.4 0.5 42.0 0.0 2.2 21.3 0.0 5.8 7.3 0.6 0.0 n/a 0.0 106 13
    Folate, food (mcg) 20.9 0.4 0.0 3.8 0.6 0.4 0.0 0.4 0.5 42.0 0.0 2.2 21.3 0.0 5.8 7.3 0.6 0.0 n/a 0.0 106 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 1.4 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 39.0 n/a 2.4 0.1 0.1 0.1 n/a n/a 0.4 n/a n/a 44 6
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 49.4 n/a 3.0 0.2 0.0 0.4 n/a n/a 1.3 n/a n/a 57 7
    Glutamic acid (g) 0.3 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 4.6 n/a n/a 0.1 0.0 0.6 n/a 0.1 n/a n/a n/a 6 1
    Glycine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.2 0.0 2.3 0.2 1.8 0.0 0.2 0.0 2.1 0.0 1.6 3.3 0.1 1.3 4.9 0.2 0.1 n/a 0.1 19 2
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 1 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 11.0 3.0 0.0 20.1 2.0 17.6 0.0 3.9 0.7 79.8 0.0 19.8 24.3 1.5 40.6 11.9 8.9 16.5 n/a 0.0 262 33
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 7.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7 1
    Manganese (mg) 0.1 0.2 n/a 0.2 0.0 0.3 0.0 0.3 0.0 0.5 0.0 0.1 0.4 0.1 0.3 n/a 0.1 2.3 n/a 0.0 5 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 15.0 0.4 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2.2 0.0 0.1 0.0 n/a 0.0 19 2
    Niacin (mg) 0.1 0.1 0.0 1.6 0.1 0.1 0.0 0.0 0.0 6.0 0.0 0.2 0.4 0.0 0.4 0.6 0.0 0.1 n/a 0.0 10 1
    Pantothenic acid (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.3 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 31.9 18.4 0.0 40.5 3.6 21.9 0.0 3.6 1.3 138.6 3.1 8.8 13.3 2.4 87.9 54.9 13.1 1.6 n/a 6.1 451 56
    Phytosterols (mg) 16.5 n/a 527.6 11.2 2.0 2.4 0.0 2.1 0.4 29.4 n/a n/a 18.3 0.0 n/a n/a n/a n/a n/a n/a 610 76
    Polyunsaturated Fat (g) 0.0 0.0 29.8 1.1 0.1 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 n/a 0.0 33 4
    Potassium (mg) 160.6 48.1 0.0 263.3 26.2 56.0 0.1 30.6 9.1 1,604.4 0.6 292.6 113.4 21.8 114.4 732.6 27.2 167.0 n/a 1.2 3,669 459
    Proline (g) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 0.0 0.3 n/a 0.0 n/a n/a n/a 1 0
    Protein (g) 1.2 0.8 0.0 1.8 0.2 0.7 0.0 0.2 0.1 7.3 0.0 0.3 0.8 0.0 3.6 0.0 0.3 0.0 n/a 0.0 17 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 1 0
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 n/a 0.0 2 0
    Saturated Fat (g) 0.0 0.0 7.1 0.3 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 n/a 0.0 8 1
    Selenium (mcg) 0.6 1.7 0.0 2.8 0.1 0.5 0.0 0.1 0.0 1.3 0.0 2.6 0.4 0.0 27.3 0.5 0.3 0.5 n/a 0.1 39 5
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
    Sodium (mg) 4.4 2.0 0.0 221.4 0.8 6.4 581.4 0.5 0.1 4,678.8 1.2 61.6 2.3 1.5 941.1 897.4 0.4 9.5 n/a 2.5 7,413 927
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 1.1 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 208.0 0.1 0.0 0.2 n/a n/a 45.9 n/a n/a 255 32
    Sugar (g) 4.7 0.1 0.0 1.0 0.1 0.0 0.0 0.0 0.0 95.6 2.8 213.4 0.4 0.1 0.7 9.2 0.0 47.6 n/a 5.5 381 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.7 0.0 n/a 0.0 37 5
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.1 n/a 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 7.8 5.1 0.3 0.0 0.0 0.0 0.1 6.1 0.0 0.0 1.6 0.0 0.3 0.1 0.0 0.0 n/a 0.0 22 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.2 n/a 0.5 n/a n/a 2.2 n/a 1.7 n/a n/a n/a n/a n/a 5 1
    Total Fat (g) 0.1 0.1 54.5 1.9 0.1 1.0 0.0 0.1 0.1 1.3 0.0 0.0 0.4 0.0 3.3 0.0 0.2 0.0 n/a 0.0 63 8
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 2.2 1.1 0.0 4,002.8 566.4 2.1 0.0 12.6 187.2 3,918.6 0.0 0.0 153.1 0.0 58.9 72.3 0.0 0.0 n/a 0.0 8,977 1,122
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 200.2 28.3 0.1 0.0 0.6 9.4 197.4 0.0 0.0 7.7 0.0 3.3 4.6 0.0 0.0 n/a 0.0 452 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin C (mg) 8.1 3.7 0.0 0.1 0.0 0.7 0.0 0.0 0.3 63.4 0.0 0.0 0.2 0.0 1.2 11.9 0.0 0.0 n/a 0.0 90 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 98.0 7.0 0.0 1.5 0.1 0.2 0.0 0.3 0.0 290.4 27.7 2.9 0.9 28.0 68.5 71.9 0.1 25.5 n/a 55.5 679 85
    Zinc (mg) 0.2 0.1 0.0 0.6 0.0 0.3 0.0 0.0 0.0 1.1 0.0 0.1 0.2 0.0 0.5 0.2 0.1 1.2 n/a 0.0 5 1

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