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Nutritional Facts: Jazzed up Creole Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
cooked shrimp
1/4 cup (0g)
mayonnaise
1/4 cup (60g)
ketchup
1 tablespoon (0g)
ponzu sauce
2 tablespoons (30g)
relish
1 (40g)
celery ribs
1/4 cup (37g)
green bell peppers
2 (30g)
green onions
1 large (9g)
red radishes
1 (3g)
garlic cloves
1 teaspoon (5g)
horseradish
1 teaspoon (5g)
mustard
1/4 teaspoon (1g)
celery seeds
1/2 teaspoon (1g)
paprika
1/4 teaspoon (25g)
creole seasoning
4 drops (2g)
hot pepper sauce
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Ash n/a n/a 2.2 n/a 0.6 0.3 0.2 0.2 0.0 0.0 0.1 0.2 0.0 0.1 n/a 0.1 4 1
Aspartic acid n/a n/a 0.2 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a n/a 10.8 n/a 0.9 16.0 3.7 21.6 2.3 5.4 2.8 2.9 8.8 2.6 n/a 0.1 78 19
Calories n/a n/a 58.2 n/a 39.0 6.4 7.5 9.6 1.4 4.5 2.4 3.4 2.0 3.2 n/a 0.2 138 34
Calories (kj) n/a n/a 242.4 n/a 163.3 26.8 31.3 40.5 5.9 18.7 10.1 13.9 8.2 13.6 n/a 0.7 575 144
Carbohydrates n/a n/a 15.1 n/a 10.5 1.2 1.7 2.2 0.3 1.0 0.6 0.3 0.2 0.6 n/a 0.0 34 8
Cholesterol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a n/a 0.2 n/a 0.3 0.6 0.6 0.8 0.1 0.1 0.2 0.2 0.1 0.4 n/a 0.0 4 1
Folate n/a n/a 6.0 n/a 0.3 14.4 3.7 19.2 2.3 0.1 2.9 0.4 0.1 0.6 n/a 0.1 50 12
Folate, DFE n/a n/a 6.0 n/a 0.3 14.4 3.7 19.2 2.3 0.1 2.9 0.4 0.1 0.6 n/a 0.1 50 12
Folate, food n/a n/a 6.0 n/a 0.3 14.4 3.7 19.2 2.3 0.1 2.9 0.4 0.1 0.6 n/a 0.1 50 12
Folic acid n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 5.6 n/a n/a 0.2 0.4 n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 6 2
Galactose n/a n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 7.1 n/a n/a 0.2 0.4 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
Glutamic acid n/a n/a 0.7 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Glycine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a n/a 0.3 n/a 0.3 0.1 0.1 0.4 0.0 0.1 0.0 0.1 0.2 0.2 n/a 0.0 2 0
Isoleucine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Lysine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium n/a n/a 11.4 n/a 1.5 4.4 3.7 6.0 0.9 0.8 1.4 2.5 2.2 2.0 n/a 0.1 37 9
Maltose n/a n/a 1.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Manganese n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0 0
Niacin n/a n/a 0.9 n/a 0.1 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Pantothenic acid n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus n/a n/a 19.8 n/a 4.2 9.6 7.5 11.1 1.8 4.6 1.6 5.3 2.7 3.6 n/a 0.2 72 18
Phytosterols n/a n/a 4.2 n/a n/a 2.4 3.4 n/a 0.6 n/a 0.5 n/a 0.3 2.0 n/a n/a 13 3
Polyunsaturated Fat n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Potassium n/a n/a 229.2 n/a 7.5 104.0 65.2 82.8 21.0 12.0 12.3 6.9 7.0 26.2 n/a 2.3 576 144
Proline n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Protein n/a n/a 1.0 n/a 0.1 0.3 0.3 0.5 0.1 0.2 0.1 0.2 0.1 0.2 n/a 0.0 3 1
Retinol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Selenium n/a n/a 0.2 n/a 0.0 0.2 0.0 0.2 0.1 0.4 0.1 1.6 0.1 0.1 n/a 0.0 3 1
Serine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Sodium n/a n/a 668.4 n/a 243.5 32.0 1.1 4.8 3.5 0.5 15.7 56.8 0.8 0.8 n/a 41.4 1,069 267
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 13.7 n/a 8.7 0.7 0.9 0.7 0.2 0.0 0.4 0.0 0.0 0.1 n/a 0.0 26 6
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a n/a 0.9 n/a 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Total Fat n/a n/a 0.2 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.1 n/a 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Valine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU n/a n/a 559.8 n/a 365.7 179.6 137.8 299.1 0.6 0.3 0.1 3.6 0.3 566.4 n/a 2.5 2,116 529
Vitamin A, RAE n/a n/a 28.2 n/a 18.3 8.8 6.7 15.0 0.0 0.0 0.0 0.2 0.0 28.3 n/a 0.1 106 26
Vitamin B-12 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a n/a 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C n/a n/a 9.1 n/a 0.3 1.2 29.9 5.6 1.3 0.9 1.2 0.1 0.1 0.0 n/a 1.2 51 13
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a n/a 41.5 n/a 18.6 38.2 35.0 26.9 8.6 1.8 4.3 4.1 0.0 0.1 n/a 1.4 181 45
Zinc n/a n/a 0.2 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0

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