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    Nutritional Facts: Chipotle Chicken Mac and Cheese With Bacon Bread Crumbs #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    boneless skinless chicken breasts
    4 (2g)
    chipotle peppers
    2 tablespoons (0g)
    adobo seasoning
    2 tablespoons (0g)
    adobo seasoning
    3 ounces (85g)
    butter
    1/2 (55g)
    onions
    2 (6g)
    garlic cloves
    3 ounces (86g)
    all-purpose flour
    8 ounces (227g)
    chicken stock
    16 ounces (454g)
    half-and-half
    8 ounces (227g)
    Hidden Valley® Original Ranch® Dressing
    9 ounces (256g)
    cheddar cheese
    1 lb (456g)
    macaroni
    1 to taste (0g)
    kosher salt
    3 slices (24g)
    bacon
    1/2 cup (54g)
    breadcrumbs
    1/4 cup (12g)
    chives
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine (g) 2.9 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.5 n/a 1.8 2.0 n/a 0.2 0.3 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.4 0.0 n/a n/a 0.0 0.1 0.0 0.4 n/a 0.5 n/a 2.4 2.2 n/a 0.2 0.3 0.0 0.0 9 1
    Ash (g) 2.7 0.1 n/a n/a 1.8 0.2 0.1 0.4 1.4 3.0 6.1 10.0 4.0 n/a 0.6 1.5 0.1 0.3 33 4
    Aspartic acid (g) 4.7 0.0 n/a n/a 0.1 0.1 0.0 0.4 n/a 1.0 n/a 4.1 2.8 n/a 0.3 0.4 0.0 0.0 14 2
    Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.8 0.9 n/a n/a 20.4 12.7 10.9 12.9 6.8 476.3 70.3 1,842.9 95.8 n/a 1.4 98.8 11.0 20.7 2,694 337
    Calories 269.0 6.5 n/a n/a 609.9 22.0 8.9 312.0 81.7 589.7 1,097.7 1,030.1 1,691.8 n/a 109.9 213.3 3.6 5.4 6,051 756
    Calories (kj) 1,125.7 27.1 n/a n/a 2,550.8 91.3 37.4 1,305.4 342.5 2,472.3 4,594.9 4,304.3 7,081.7 n/a 460.3 892.6 15.1 22.7 25,324 3,166
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 72.6 n/a n/a n/a n/a n/a n/a n/a 73 9
    Carbohydrates (g) 0.0 1.4 n/a n/a 0.1 5.1 2.0 65.4 8.0 19.5 15.2 3.3 340.5 n/a 0.2 38.9 0.5 0.9 501 63
    Cholesterol (mg) 151.0 0.0 n/a n/a 182.9 0.0 0.0 0.0 6.8 167.8 74.8 268.4 0.0 n/a 16.3 0.0 0.0 0.0 868 109
    Copper (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 1.3 n/a 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.3 1.2 n/a 0.0 0.2 n/a 0.0 3 0
    Dietary Fiber (g) 0.0 0.6 n/a n/a 0.0 0.9 0.1 2.3 0.0 0.0 1.6 0.0 14.6 n/a 0.0 2.4 0.3 0.5 23 3
    Folate (mcg) 9.4 1.0 n/a n/a 2.6 10.5 0.2 22.3 11.3 13.6 9.1 46.0 1,080.7 n/a 0.5 57.8 12.6 22.8 1,300 163
    Folate, DFE (mcg) 9.4 1.0 n/a n/a 2.6 10.5 0.2 22.3 11.3 13.6 9.1 46.0 1,783.0 n/a 0.5 88.6 12.6 22.8 2,033 254
    Folate, food (mcg) 9.4 1.0 n/a n/a 2.6 10.5 0.2 22.3 11.3 13.6 9.1 46.0 82.1 n/a 0.5 13.5 12.6 22.8 257 32
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a 0.0 44.3 0.0 0.0 1,043 130
    Fructose n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.9 n/a 0.5 n/a n/a 1.3 n/a n/a 3 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1.1 n/a 0.5 n/a n/a 1.0 n/a n/a 4 0
    Glutamic acid (g) 7.4 0.0 n/a n/a 0.2 0.1 0.0 3.0 n/a 2.8 n/a 15.6 21.0 n/a 0.4 2.2 0.1 0.0 53 7
    Glycine (g) 2.2 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.3 n/a 1.1 2.0 n/a 0.2 0.3 0.0 0.0 6 1
    Histidine (g) 1.9 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.4 n/a 2.2 1.4 n/a 0.1 0.2 0.0 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.9 0.1 n/a n/a 0.0 0.1 0.1 1.0 0.5 0.3 1.4 1.7 15.0 n/a 0.1 2.6 0.2 0.9 25 3
    Isoleucine (g) 2.5 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.8 n/a 4.0 2.3 n/a 0.1 0.3 0.0 0.0 10 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.6 0.0 n/a n/a 0.0 n/a n/a 1 0
    Leucine (g) 4.1 0.0 n/a n/a 0.1 0.0 0.0 0.6 n/a 1.3 n/a 6.1 4.5 n/a 0.2 0.5 0.0 0.0 18 2
    Lysine (g) 4.8 0.0 n/a n/a 0.1 0.0 0.0 0.2 n/a 1.1 n/a 5.3 1.4 n/a 0.2 0.2 0.0 0.0 13 2
    Magnesium (mg) 61.4 1.8 n/a n/a 1.7 5.5 1.5 18.9 9.1 45.4 11.3 71.6 241.7 n/a 2.9 23.2 5.0 7.5 508 64
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.4 8.9 n/a n/a 1.0 n/a n/a 10 1
    Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.6 n/a 0.0 0.1 0.0 4.2 n/a 0.0 0.5 0.0 0.0 6 1
    Methionine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.3 n/a 1.7 0.7 n/a 0.1 0.1 0.0 0.0 4 1
    Monounsaturated Fat (g) 1.8 0.0 n/a n/a 17.9 0.0 0.0 0.1 1.3 15.1 25.8 24.0 0.8 n/a 4.8 0.6 0.0 0.0 92 12
    Niacin (mg) 24.6 0.2 n/a n/a 0.0 0.1 0.0 1.1 3.6 0.4 0.0 0.2 32.7 n/a 0.9 3.6 0.1 0.2 68 8
    Pantothenic acid (mg) 3.4 0.0 n/a n/a 0.1 0.1 0.0 0.4 n/a 1.3 1.8 1.1 2.0 n/a 0.1 0.3 0.0 0.1 11 1
    Phenylalanine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.6 n/a 3.4 3.0 n/a 0.1 0.4 0.0 0.0 10 1
    Phosphorus (mg) 495.6 3.2 n/a n/a 20.4 16.0 9.2 92.6 61.2 431.0 365.1 1,308.7 861.8 n/a 45.1 89.1 7.0 8.7 3,815 477
    Phytosterols n/a n/a n/a n/a n/a 8.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.3 1.1 0.8 14 2
    Polyunsaturated Fat (g) 0.9 0.1 n/a n/a 2.6 0.0 0.0 0.4 0.5 1.9 64.2 2.4 2.6 n/a 1.2 1.1 0.0 0.0 78 10
    Potassium (mg) 873.2 37.4 n/a n/a 20.4 80.3 24.1 91.7 238.2 589.7 140.6 250.5 1,016.9 n/a 49.9 105.8 35.5 83.1 3,637 455
    Proline (g) 1.6 0.0 n/a n/a 0.1 0.0 0.0 1.0 n/a 1.3 n/a 7.2 7.2 n/a 0.2 0.7 0.0 0.0 19 2
    Protein (g) 50.1 0.2 n/a n/a 0.7 0.6 0.4 8.9 5.7 13.4 2.3 63.6 59.5 n/a 2.8 7.2 0.4 0.4 216 27
    Retinol (mcg) 21.2 0.0 n/a n/a 570.7 0.0 0.0 0.0 2.3 431.0 22.7 659.4 0.0 n/a 2.6 0.0 0.0 0.0 1,710 214
    Riboflavin (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.7 0.1 1.0 1.8 n/a 0.0 0.2 0.0 0.0 4 1
    Saturated Fat (g) 1.3 0.0 n/a n/a 43.7 0.0 0.0 0.1 0.7 32.5 18.2 53.9 1.3 n/a 3.6 0.6 0.0 0.0 156 20
    Selenium (mcg) 75.5 0.1 n/a n/a 0.9 0.3 0.9 29.1 5.0 8.2 4.8 35.5 288.2 n/a 4.8 13.6 0.1 0.0 467 58
    Serine (g) 1.9 0.0 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.7 n/a 3.7 2.8 n/a 0.1 0.4 0.0 0.0 10 1
    Sodium (mg) 273.8 1.8 n/a n/a 607.3 2.2 1.0 1.7 324.3 186.0 2,481.2 1,587.3 27.4 n/a 199.9 395.3 0.4 8.4 6,098 762
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.0 n/a 284.8 n/a n/a 32.2 n/a n/a 321 40
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 77.1 n/a n/a n/a n/a n/a n/a n/a 77 10
    Sucrose n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 3.4 0.6 2.2 n/a n/a 0.0 n/a n/a 7 1
    Sugar (g) 0.0 0.8 n/a n/a 0.1 2.3 0.1 0.2 3.6 0.7 5.6 1.3 12.2 n/a 0.0 3.3 0.2 0.1 31 4
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.2 0.2 0.1 4.1 n/a 0.1 0.5 0.0 0.0 5 1
    Threonine (g) 2.2 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.6 n/a 2.3 2.1 n/a 0.1 0.2 0.0 0.0 8 1
    Tocopherol, alpha (mg) 0.4 0.1 n/a n/a 2.0 0.0 0.0 0.1 0.1 1.5 9.6 0.7 0.5 n/a 0.1 0.0 0.0 0.1 15 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 4.0 n/a 0.0 0.4 n/a 0.1 5 1
    Total Fat (g) 6.1 0.1 n/a n/a 69.0 0.1 0.0 0.8 2.7 52.2 116.6 84.7 6.9 n/a 10.8 2.9 0.1 0.1 353 44
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 2.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 0.0 n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.8 0.8 n/a 0.0 0.1 0.0 0.0 3 0
    Tyrosine (g) 1.8 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.6 n/a 3.1 1.1 n/a 0.1 0.2 0.0 0.0 7 1
    Valine (g) 2.6 0.0 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.9 n/a 4.3 2.7 n/a 0.1 0.3 0.0 0.0 11 1
    Vitamin A, IU (IU) 70.8 529.8 n/a n/a 2,125.5 1.1 0.5 0.0 6.8 1,605.9 86.2 2,561.1 0.0 n/a 8.9 0.0 522.4 1,263.6 8,783 1,098
    Vitamin A, RAE (mcg) 21.2 26.5 n/a n/a 581.8 0.0 0.0 0.0 2.3 440.0 22.7 677.3 0.0 n/a 2.6 0.0 26.2 63.2 1,864 233
    Vitamin B-12 (mcg) 0.5 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 1.5 0.7 2.1 0.0 n/a 0.2 0.2 0.0 0.0 5 1
    Vitamin B-6 (mg) 1.8 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.2 0.1 0.2 0.6 n/a 0.1 0.1 0.0 0.0 3 0
    Vitamin C (mg) 2.8 0.6 n/a n/a 0.0 4.1 1.9 0.0 0.5 4.1 7.7 0.0 0.0 n/a 0.0 0.0 7.0 20.0 49 6
    Vitamin D (IU) 11.8 0.0 n/a n/a 51.0 0.0 0.0 0.0 0.0 36.3 9.1 61.3 0.0 n/a 15.1 0.0 0.0 0.0 185 23
    Water (g) 178.9 0.1 n/a n/a 13.5 49.0 3.5 10.2 209.0 365.5 86.6 93.9 45.1 n/a 9.6 3.5 10.9 13.2 1,093 137
    Zinc (mg) 1.4 0.0 n/a n/a 0.1 0.1 0.1 0.6 0.3 2.3 0.9 7.9 6.4 n/a 0.3 0.8 0.1 0.2 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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