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Nutritional Facts: Creamy Ranch Chicken Vegetable Soup #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/2 cup (80g)
shallots
2 cups (474g)
water
2 ounces (0g)
Hidden Valley Original Ranch Dressing Mix
5 (1,065g)
red potatoes
10 ounces (312g)
frozen mixed vegetables
10 ounces (284g)
frozen corn
1 lb (454g)
boneless skinless chicken breasts
1/3 cup (78g)
dry white wine
14 1/2 ounces (411g)
diced tomatoes
10 3/4 ounces (305g)
cream of chicken soup
4 drops (2g)
hot sauce
1 cup (242g)
half-and-half
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0.6 0.4 0.8 5.6 n/a 0.1 0.4 0.0 0.2 8 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 8.1 0.0 0.0 n/a 0.0 8 1
Arginine (g) 0.0 0.1 n/a n/a 1.0 0.7 0.3 6.5 n/a 0.1 0.4 0.0 0.3 9 1
Ash (g) 0.9 0.6 0.5 n/a 11.7 1.9 1.4 5.2 0.2 2.1 5.9 0.1 1.6 32 3
Aspartic acid (g) 0.0 0.2 n/a n/a 4.7 1.1 0.7 9.1 n/a 0.6 0.6 0.0 0.5 17 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 29.6 14.2 n/a 106.5 78.1 11.4 22.7 7.0 41.1 42.7 0.1 254.1 618 51
Calories 305.4 57.6 0.0 n/a 745.5 199.9 249.9 517.6 64.2 74.0 274.3 0.2 314.6 2,803 234
Calories (kj) 1,277.6 241.6 0.0 n/a 3,141.8 837.2 1,048.0 2,165.6 267.9 304.2 1,149.0 0.7 1,318.9 11,752 979
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 13.4 0.0 n/a 169.3 42.0 59.1 0.0 2.0 16.0 21.8 0.0 10.4 334 28
Cholesterol (mg) 91.6 0.0 0.0 n/a 0.0 0.0 0.0 290.6 0.0 0.0 24.4 0.0 89.5 496 41
Copper (mg) 0.0 0.1 0.0 n/a 1.4 0.3 0.1 0.1 0.0 0.2 0.4 0.0 0.0 3 0
Cystine (g) 0.0 n/a n/a n/a 0.2 0.1 0.1 1.0 n/a 0.0 0.1 0.0 0.1 2 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 18.1 12.5 6.8 0.0 0.0 4.9 0.0 0.0 0.0 42 4
Folate (mcg) 1.3 27.2 0.0 n/a 191.7 90.6 102.2 18.2 0.8 61.7 6.1 0.1 7.3 507 42
Folate, DFE (mcg) 1.3 27.2 0.0 n/a 191.7 90.6 102.2 18.2 0.8 61.7 6.1 0.1 7.3 507 42
Folate, food (mcg) 1.3 27.2 0.0 n/a 191.7 90.6 102.2 18.2 0.8 61.7 6.1 0.1 7.3 507 42
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.3 n/a n/a n/a n/a 5.6 n/a n/a n/a 9 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.3 n/a n/a n/a n/a 5.1 n/a n/a n/a 9 1
Glutamic acid (g) 0.1 0.4 n/a n/a 3.4 1.4 1.7 14.3 n/a 1.8 1.9 0.0 1.5 26 2
Glycine (g) 0.0 0.1 n/a n/a 0.6 0.4 0.3 4.3 n/a 0.1 0.3 0.0 0.2 6 1
Histidine (g) 0.0 0.0 n/a n/a 0.3 0.3 0.2 3.6 n/a 0.1 0.2 0.0 0.2 5 0
Iron (mg) 0.0 1.0 0.0 n/a 7.8 3.0 1.2 1.7 0.2 1.1 3.2 0.0 0.2 19 2
Isoleucine (g) 0.0 0.1 n/a n/a 0.6 0.5 0.3 4.7 n/a 0.1 0.4 0.0 0.4 7 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 1.0 0.7 0.9 8.0 n/a 0.1 0.6 0.0 0.7 12 1
Lysine (g) 0.0 0.1 n/a n/a 1.0 0.6 0.4 9.3 n/a 0.1 0.5 0.0 0.6 13 1
Magnesium (mg) 0.9 16.8 4.7 n/a 234.3 75.0 51.1 118.0 7.8 45.2 12.2 0.1 24.2 590 49
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 n/a 1.5 0.8 0.4 0.1 0.1 0.5 0.2 0.0 0.0 4 0
Methionine (g) 0.0 0.0 n/a n/a 0.3 0.1 0.2 2.5 n/a 0.0 0.2 0.0 0.2 4 0
Monounsaturated Fat (g) 9.0 0.0 0.0 n/a 0.0 0.1 0.6 3.5 0.0 0.1 6.3 0.0 8.0 28 2
Niacin (mg) 0.0 0.2 0.0 n/a 12.2 3.9 4.9 47.4 0.1 2.4 1.2 0.0 0.2 72 6
Pantothenic acid (mg) 0.0 0.2 0.0 n/a 3.0 0.5 0.8 6.5 0.0 0.4 0.6 0.0 0.7 13 1
Phenylalanine (g) 0.0 0.1 n/a n/a 0.8 0.4 0.4 3.9 n/a 0.1 0.4 0.0 0.3 6 1
Phosphorus (mg) 10.2 48.0 0.0 n/a 649.7 184.3 196.0 953.4 14.1 98.7 94.5 0.2 229.9 2,479 207
Phytosterols n/a 4.0 n/a n/a 53.3 n/a n/a n/a n/a 28.8 n/a n/a n/a 86 7
Polyunsaturated Fat (g) 1.3 0.0 0.0 n/a 0.6 0.7 1.0 1.8 0.0 0.3 3.2 0.0 1.0 10 1
Potassium (mg) 10.2 267.2 4.7 n/a 4,845.8 662.3 596.4 1,679.8 55.6 974.2 149.3 2.3 314.6 9,562 797
Proline (g) 0.0 0.1 n/a n/a 0.6 0.3 0.8 3.1 n/a 0.1 0.6 0.0 0.7 6 1
Protein (g) 0.4 2.0 0.0 n/a 20.1 10.4 8.6 96.4 0.1 3.6 7.3 0.0 7.2 156 13
Retinol (mcg) 285.8 0.0 0.0 n/a 0.0 0.0 0.0 40.9 0.0 0.0 125.0 0.0 229.9 682 57
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.3 0.3 0.2 0.5 0.0 0.1 0.1 0.0 0.4 2 0
Saturated Fat (g) 21.9 0.0 0.0 n/a 0.4 0.3 0.3 2.6 0.0 0.1 5.2 0.0 17.3 48 4
Selenium (mcg) 0.4 1.0 0.0 n/a 5.3 1.2 2.0 145.3 0.1 0.0 5.8 0.0 4.4 165 14
Serine (g) 0.0 0.1 n/a n/a 0.7 0.5 0.4 3.7 n/a 0.1 0.4 0.0 0.4 6 1
Sodium (mg) 304.2 9.6 14.2 n/a 191.7 146.8 8.5 526.6 3.9 20.6 2,139.4 41.4 99.2 3,506 292
Starch n/a n/a n/a n/a 142.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 142 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 3.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
Sugar (g) 0.0 n/a 0.0 n/a 13.7 n/a n/a 0.0 0.8 10.8 1.6 0.0 0.4 27 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.9 0.4 0.2 0.3 0.0 0.2 0.0 0.0 0.1 2 0
Threonine (g) 0.0 0.1 n/a n/a 0.7 0.4 0.3 4.3 n/a 0.1 0.3 0.0 0.3 7 1
Tocopherol, alpha (mg) 1.0 n/a 0.0 n/a 0.1 n/a n/a 0.9 0.0 2.2 1.6 0.0 0.8 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 34.6 0.1 0.0 n/a 1.5 1.6 2.2 11.8 0.0 0.8 17.6 0.0 27.8 98 8
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 0.1 0.1 1.2 n/a 0.0 0.1 0.0 0.1 2 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.5 0.3 0.3 3.5 n/a 0.1 0.3 0.0 0.3 5 0
Valine (g) 0.0 0.1 n/a n/a 1.0 0.5 0.5 5.0 n/a 0.1 0.4 0.0 0.5 8 1
Vitamin A, IU (IU) 1,064.6 952.0 0.0 n/a 74.6 15,863.7 0.0 136.2 0.0 3,424.2 554.7 2.5 856.7 22,929 1,911
Vitamin A, RAE (mcg) 291.4 48.0 0.0 n/a 0.0 793.5 0.0 40.9 0.0 172.6 131.0 0.1 234.7 1,712 143
Vitamin B-12 (mcg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.8 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 n/a 1.8 0.3 0.5 3.4 0.0 0.3 0.0 0.0 0.1 7 1
Vitamin C (mg) 0.0 6.4 0.0 n/a 91.6 32.5 18.2 5.4 0.0 56.3 0.3 1.2 2.2 214 18
Vitamin D (IU) 25.6 0.0 0.0 n/a 0.0 0.0 0.0 22.7 0.0 0.0 0.0 n/a 19.4 68 6
Water (g) 6.8 63.8 473.5 n/a 862.2 256.4 212.8 344.1 68.0 388.5 252.2 1.4 195.0 3,125 260
Zinc (mg) 0.0 0.3 0.0 n/a 3.5 1.4 1.1 2.6 0.1 0.7 0.9 0.0 1.2 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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