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Nutritional Facts: Zesty Ranch Shrimp Alfredo #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
fettuccine
1 lb (454g)
shrimp
1 ounce (0g)
Hidden Valley Original Ranch Seasoning Mix
1 (20g)
shallots
1 (48g)
lemons, juice of
1 cup (100g)
parmesan cheese
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 1.2 3.8 n/a 0.0 n/a 1.2 0.0 6 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.4 6.1 n/a 0.0 n/a 1.6 0.0 9 2
Ash (g) 2.6 8.4 n/a 0.2 0.1 8.0 1.2 20 5
Aspartic acid (g) 1.7 6.9 n/a 0.0 n/a 2.7 0.0 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 244.9 n/a 7.4 2.9 1,109.0 13.6 1,458 364
Calories 875.5 322.1 n/a 14.4 10.6 431.0 407.3 2,061 515
Calories (kj) 3,668.5 1,347.2 n/a 60.4 43.7 1,805.0 1,703.4 8,628 2,157
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 162.5 4.1 n/a 3.4 3.3 4.1 0.0 177 44
Cholesterol (mg) 191.5 571.5 n/a 0.0 0.0 88.0 122.1 973 243
Copper (mg) 0.7 0.8 n/a 0.0 0.0 0.2 0.0 2 0
Cystine (g) 0.7 0.7 n/a n/a n/a 0.1 0.0 2 0
Dietary Fiber (g) 7.5 0.0 n/a n/a 0.1 0.0 0.0 8 2
Folate (mcg) 524.4 86.2 n/a 6.8 9.6 10.0 1.7 639 160
Folate, DFE (mcg) 843.6 86.2 n/a 6.8 9.6 10.0 1.7 958 239
Folate, food (mcg) 66.1 86.2 n/a 6.8 9.6 10.0 1.7 180 45
Folic acid (mcg) 458.3 0.0 n/a 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 0.0 n/a n/a 0.5 0.2 n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a n/a 0.5 0.2 n/a 1 0
Glutamic acid (g) 10.4 10.8 n/a 0.1 n/a 8.7 0.1 30 8
Glycine (g) 1.1 3.6 n/a 0.0 n/a 0.8 0.0 6 1
Histidine (g) 0.9 1.4 n/a 0.0 n/a 1.1 0.0 3 1
Iron (mg) 9.1 1.0 n/a 0.2 0.0 0.9 0.0 11 3
Isoleucine (g) 1.4 2.8 n/a 0.0 n/a 2.0 0.0 6 2
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
Leucine (g) 2.6 5.3 n/a 0.0 n/a 3.7 0.0 12 3
Lysine (g) 1.0 5.9 n/a 0.0 n/a 3.0 0.0 10 2
Magnesium (mg) 132.2 99.8 n/a 4.2 2.9 38.0 1.1 278 70
Maltose (g) 3.5 0.0 n/a n/a 0.0 0.2 n/a 4 1
Manganese (mg) 1.9 0.1 n/a 0.1 0.0 0.1 0.0 2 1
Methionine (g) 0.6 1.8 n/a 0.0 n/a 1.0 0.0 3 1
Monounsaturated Fat (g) 2.9 0.4 n/a 0.0 0.0 8.4 11.9 24 6
Niacin (mg) 19.1 8.1 n/a 0.0 0.0 0.1 0.0 27 7
Pantothenic acid (mg) 2.1 1.4 n/a 0.1 0.1 0.3 0.1 4 1
Phenylalanine (g) 1.7 2.7 n/a 0.0 n/a 2.1 0.0 7 2
Phosphorus (mg) 549.5 1,106.8 n/a 12.0 3.8 729.0 13.6 2,415 604
Phytosterols n/a n/a n/a 1.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.0 0.6 n/a 0.0 0.0 1.2 1.7 7 2
Potassium (mg) 556.3 512.6 n/a 66.8 49.4 125.0 13.6 1,324 331
Proline (g) 3.5 2.8 n/a 0.0 n/a 4.6 0.0 11 3
Protein (g) 32.3 61.7 n/a 0.5 0.2 38.5 0.5 134 33
Retinol (mcg) 38.8 244.9 n/a 0.0 0.0 223.0 381.1 888 222
Riboflavin (mg) 1.0 0.1 n/a 0.0 0.0 0.5 0.0 2 0
Saturated Fat (g) 2.7 0.5 n/a 0.0 0.0 17.3 29.2 50 12
Selenium (mcg) 179.7 134.3 n/a 0.2 0.0 17.7 0.6 332 83
Serine (g) 1.8 2.5 n/a 0.0 n/a 2.3 0.0 7 2
Sodium (mg) 47.9 2,567.3 n/a 2.4 0.5 1,529.0 405.6 4,553 1,138
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.6 0.0 n/a n/a 0.2 0.2 n/a 1 0
Sugar (g) 4.3 0.0 n/a n/a 1.2 0.9 0.0 6 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.1 n/a 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.0 2.4 n/a 0.0 n/a 1.5 0.0 5 1
Tocopherol, alpha (mg) 0.8 6.0 n/a n/a 0.1 0.3 1.3 8 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.1 0.5 n/a n/a n/a n/a 0.0 4 1
Total Fat (g) 10.1 4.6 n/a 0.0 0.1 28.6 46.1 90 22
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 1.7 2 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0.0 n/a 1.9 2 1
Tryptophan (g) 0.3 0.7 n/a 0.0 n/a 0.5 0.0 2 0
Tyrosine (g) 0.7 2.3 n/a 0.0 n/a 2.3 0.0 5 1
Valine (g) 1.6 2.9 n/a 0.0 n/a 2.5 0.0 7 2
Vitamin A, IU (IU) 141.4 816.5 n/a 238.0 2.9 865.0 1,419.4 3,483 871
Vitamin A, RAE (mcg) 38.8 244.9 n/a 12.0 0.0 229.0 388.5 913 228
Vitamin B-12 (mcg) 0.7 5.0 n/a n/a 0.0 2.3 0.1 8 2
Vitamin B-6 (mg) 0.5 0.7 n/a 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 1.6 18.6 0.0 0.0 20 5
Vitamin D (IU) 25.1 9.1 n/a 0.0 0.0 21.0 34.1 89 22
Water (g) 20.5 376.5 n/a 16.0 44.3 20.8 9.0 487 122
Zinc (mg) 4.4 4.4 n/a 0.1 0.0 3.9 0.1 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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