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Nutritional Facts: French Dip Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (43g)
sandwich buns
1 teaspoon (0g)
mayonnaise
2 ounces (57g)
brie cheese
1 (0g)
hamburger patties
1 to taste (0g)
seasoning salt
3 tablespoons (30g)
onions
1/2 cup (120g)
beef broth
Total 1 serving
Alanine (g) 0.1 n/a 0.5 0.0 n/a 0.0 n/a 1 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.4 0.0 n/a 0.0 n/a 1 1
Ash (g) 0.9 n/a 1.5 0.0 n/a 0.1 1.3 4 4
Aspartic acid (g) 0.2 n/a 0.8 0.0 n/a 0.0 n/a 1 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 59.3 n/a 104.5 0.0 n/a 6.9 7.2 178 178
Calories 120.0 n/a 189.7 0.0 n/a 12.0 8.4 330 330
Calories (kj) 501.8 n/a 792.9 0.0 n/a 49.8 34.8 1,379 1,379
Carbohydrates (g) 21.3 n/a 0.3 0.0 n/a 2.8 0.0 24 24
Cholesterol (mg) 0.0 n/a 56.8 0.0 n/a 0.0 0.0 57 57
Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.9 n/a 0.0 0.0 n/a 0.5 0.0 1 1
Folate (mcg) 47.7 n/a 36.9 0.0 n/a 5.7 2.4 93 93
Folate, DFE (mcg) 73.1 n/a 36.9 0.0 n/a 5.7 2.4 118 118
Folate, food (mcg) 11.6 n/a 36.9 0.0 n/a 5.7 2.4 57 57
Folic acid (mcg) 36.1 n/a 0.0 0.0 n/a 0.0 0.0 36 36
Fructose (g) 1.0 n/a n/a n/a n/a 0.4 n/a 1 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a n/a 0.6 n/a 2 2
Glutamic acid (g) 1.2 n/a 2.5 0.0 n/a 0.1 n/a 4 4
Glycine (g) 0.1 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.4 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.4 n/a 0.3 0.0 n/a 0.1 0.2 2 2
Isoleucine (g) 0.1 n/a 0.6 0.0 n/a 0.0 n/a 1 1
Lactose (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a 1.1 0.0 n/a 0.0 n/a 1 1
Lysine (g) 0.1 n/a 1.1 0.0 n/a 0.0 n/a 1 1
Magnesium (mg) 9.0 n/a 11.4 0.0 n/a 3.0 2.4 26 26
Maltose (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.1 n/a 0.3 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 n/a 4.6 0.0 n/a 0.0 0.1 5 5
Niacin (mg) 1.8 n/a 0.2 0.0 n/a 0.0 0.9 3 3
Pantothenic acid (mg) 0.1 n/a 0.4 0.0 n/a 0.0 0.0 1 1
Phenylalanine (g) 0.2 n/a 0.7 0.0 n/a 0.0 n/a 1 1
Phosphorus (mg) 26.7 n/a 106.8 0.0 n/a 8.7 15.6 158 158
Phytosterols (mg) 0.0 n/a n/a n/a n/a 4.5 n/a 5 5
Polyunsaturated Fat (g) 0.8 n/a 0.5 0.0 n/a 0.0 0.0 1 1
Potassium (mg) 40.4 n/a 86.3 0.0 n/a 43.8 64.8 235 235
Proline (g) 0.4 n/a 1.4 0.0 n/a 0.0 n/a 2 2
Protein (g) 4.1 n/a 11.8 0.0 n/a 0.3 1.4 18 18
Retinol (mcg) 0.0 n/a 98.3 0.0 n/a 0.0 0.0 98 98
Riboflavin (mg) 0.1 n/a 0.3 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.5 n/a 9.9 0.0 n/a 0.0 0.1 11 11
Selenium (mcg) 8.4 n/a 8.2 0.0 n/a 0.2 0.8 18 18
Serine (g) 0.2 n/a 0.7 0.0 n/a 0.0 n/a 1 1
Sodium (mg) 206.0 n/a 357.3 0.0 n/a 1.2 446.4 1,011 1,011
Starch (g) 17.5 n/a n/a n/a n/a 0.0 n/a 18 18
Sucrose (g) 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
Sugar (g) 2.7 n/a 0.3 0.0 n/a 1.3 0.0 4 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.4 0.0 n/a 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.9 n/a 15.7 0.0 n/a 0.0 0.3 18 18
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.7 0.0 n/a 0.0 n/a 1 1
Valine (g) 0.2 n/a 0.8 0.0 n/a 0.0 n/a 1 1
Vitamin A, IU (IU) 0.0 n/a 336.3 0.0 n/a 0.6 0.0 337 337
Vitamin A, RAE (mcg) 0.0 n/a 98.8 0.0 n/a 0.0 0.0 99 99
Vitamin B-12 (mcg) 0.1 n/a 0.9 0.0 n/a 0.0 0.1 1 1
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 2.2 0.0 2 2
Vitamin D (IU) 0.0 n/a 11.4 0.0 n/a 0.0 0.0 11 11
Water (g) 14.9 n/a 27.5 0.0 n/a 26.7 117.1 186 186
Zinc (mg) 0.3 n/a 1.4 0.0 n/a 0.1 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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