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Nutritional Facts: Crispy Shrimp Stuffed Pork Meatballs! #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (108g)
breadcrumbs
1/2 cup (50g)
parmesan cheese
1 ounce (0g)
Hidden Valley Original Ranch Dips Mix
10 (60g)
shrimp
1 lb (454g)
ground pork
1 (50g)
eggs
1/2 cup (24g)
chives
1 cup (0g)
Greek yogurt
Total 1 serving
Alanine (g) 0.5 0.6 n/a 0.5 4.5 0.4 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.8 n/a 0.8 4.8 0.4 0.1 n/a 7 2
Ash (g) 3.1 4.0 n/a 1.1 4.0 0.5 0.2 n/a 13 3
Aspartic acid (g) 0.8 1.3 n/a 0.9 7.1 0.7 0.1 n/a 11 3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 197.6 554.5 n/a 32.4 63.6 28.0 22.1 n/a 898 225
Calories 426.6 215.5 n/a 42.6 1,195.1 71.5 7.2 n/a 1,958 490
Calories (kj) 1,785.2 902.5 n/a 178.2 4,998.3 299.5 30.2 n/a 8,194 2,048
Carbohydrates (g) 77.7 2.0 n/a 0.5 0.0 0.4 1.0 n/a 82 20
Cholesterol (mg) 0.0 44.0 n/a 75.6 327.2 186.0 0.0 n/a 633 158
Copper (mg) 0.3 0.1 n/a 0.1 0.2 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.1 n/a 0.1 1.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 4.9 0.0 n/a 0.0 0.0 0.0 0.6 n/a 5 1
Folate (mcg) 115.6 5.0 n/a 11.4 22.7 23.5 25.2 n/a 203 51
Folate, DFE (mcg) 177.1 5.0 n/a 11.4 22.7 23.5 25.2 n/a 265 66
Folate, food (mcg) 27.0 5.0 n/a 11.4 22.7 23.5 25.2 n/a 115 29
Folic acid (mcg) 88.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 89 22
Fructose (g) 2.7 0.1 n/a 0.0 n/a 0.0 n/a n/a 3 1
Galactose (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.0 0.1 n/a 0.0 n/a 0.2 n/a n/a 2 1
Glutamic acid (g) 4.5 4.3 n/a 1.4 12.0 0.8 0.2 n/a 23 6
Glycine (g) 0.5 0.4 n/a 0.5 3.6 0.2 0.0 n/a 5 1
Histidine (g) 0.3 0.5 n/a 0.2 3.1 0.2 0.0 n/a 4 1
Iron (mg) 5.2 0.5 n/a 0.1 4.0 0.9 0.4 n/a 11 3
Isoleucine (g) 0.6 1.0 n/a 0.4 3.6 0.3 0.0 n/a 6 1
Lactose (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 1.9 n/a 0.7 6.2 0.5 0.0 n/a 10 3
Lysine (g) 0.5 1.5 n/a 0.8 6.9 0.5 0.0 n/a 10 3
Magnesium (mg) 46.4 19.0 n/a 13.2 86.3 6.0 10.1 n/a 181 45
Maltose (g) 2.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 2 1
Manganese (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.3 0.5 n/a 0.2 2.0 0.2 0.0 n/a 3 1
Monounsaturated Fat (g) 1.1 4.2 n/a 0.0 42.9 1.8 0.0 n/a 50 13
Niacin (mg) 7.2 0.1 n/a 1.1 19.7 0.0 0.2 n/a 28 7
Pantothenic acid (mg) 0.6 0.2 n/a 0.2 3.0 0.8 0.1 n/a 5 1
Phenylalanine (g) 0.7 1.0 n/a 0.4 3.1 0.3 0.0 n/a 6 1
Phosphorus (mg) 178.2 364.5 n/a 146.4 795.2 99.0 13.9 n/a 1,597 399
Phytosterols (mg) 8.6 n/a n/a n/a n/a n/a 2.2 n/a 11 3
Polyunsaturated Fat (g) 2.2 0.6 n/a 0.1 8.7 1.0 0.1 n/a 13 3
Potassium (mg) 211.7 62.5 n/a 67.8 1,304.1 69.0 71.0 n/a 1,786 447
Proline (g) 1.5 2.3 n/a 0.4 3.1 0.3 0.1 n/a 8 2
Protein (g) 14.4 19.2 n/a 8.2 76.7 6.3 0.8 n/a 126 31
Retinol (mcg) 0.0 111.5 n/a 32.4 9.1 80.0 0.0 n/a 233 58
Riboflavin (mg) 0.4 0.2 n/a 0.0 1.1 0.2 0.0 n/a 2 1
Saturated Fat (g) 1.3 8.7 n/a 0.1 35.8 1.6 0.0 n/a 47 12
Selenium (mcg) 27.2 8.9 n/a 17.8 111.8 15.4 0.2 n/a 181 45
Serine (g) 0.7 1.1 n/a 0.3 3.2 0.5 0.0 n/a 6 1
Sodium (mg) 790.6 764.5 n/a 339.6 254.5 71.0 0.7 n/a 2,221 555
Starch (g) 64.4 n/a n/a 0.0 n/a n/a n/a n/a 64 16
Sucrose (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 6.7 0.5 n/a 0.0 n/a 0.2 0.4 n/a 8 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 n/a 0.0 3.3 0.0 0.0 n/a 4 1
Threonine (g) 0.5 0.7 n/a 0.3 3.5 0.3 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.1 0.1 n/a 0.8 n/a 0.5 0.1 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 n/a 0.3 n/a n/a 1 0
Total Fat (g) 5.7 14.3 n/a 0.6 96.3 4.8 0.2 n/a 122 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.3 n/a 0.1 1.0 0.1 0.0 n/a 2 0
Tyrosine (g) 0.4 1.2 n/a 0.3 2.7 0.2 0.0 n/a 5 1
Valine (g) 0.6 1.3 n/a 0.4 4.2 0.4 0.0 n/a 7 2
Vitamin A, IU (IU) 0.0 432.5 n/a 108.0 31.8 270.0 1,044.7 n/a 1,887 472
Vitamin A, RAE (mcg) 0.0 114.5 n/a 32.4 9.1 80.0 52.3 n/a 288 72
Vitamin B-12 (mcg) 0.4 1.1 n/a 0.7 3.2 0.4 0.0 n/a 6 1
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 1.7 0.1 0.0 n/a 2 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 3.2 0.0 13.9 n/a 17 4
Vitamin D (IU) 0.0 10.5 n/a 1.2 n/a 41.0 0.0 n/a 53 13
Water (g) 7.0 10.4 n/a 49.8 277.5 38.1 21.8 n/a 405 101
Zinc (mg) 1.6 1.9 n/a 0.6 10.0 0.6 0.1 n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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