Nutritional Facts: Toffee Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (220g)
brown sugar
1 teaspoon (4g)
vanilla
1 (15g)
egg yolks
2 cups (250g)
flour
15 ounces (426g)
milk chocolate candy bars
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.1 0.8 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.2 1.0 n/a 1.3 3 0
Ash (g) 4.8 1.0 0.0 0.3 1.2 7.6 1.6 16 0
Aspartic acid (g) 0.1 n/a n/a 0.2 1.1 n/a 1.0 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 157.5 97.0 264 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 85.2 0.0 85 2
Calcium (mg) 54.5 182.6 0.5 19.7 37.5 804.8 76.3 1,176 24
Calories 1,627.6 836.0 12.1 49.3 910.0 2,278.1 753.2 6,466 135
Calories (kj) 6,807.7 3,498.0 50.6 205.9 3,807.5 9,533.8 3,149.0 27,053 564
Campesterol (mg) 0.0 n/a n/a n/a n/a 25.5 5.5 31 1
Carbohydrates (g) 0.1 215.8 0.5 0.5 190.8 252.9 15.1 676 14
Cholesterol (mg) 488.1 0.0 0.0 166.0 0.0 97.9 0.0 752 16
Copper (mg) 0.0 0.1 0.0 0.0 0.4 2.1 1.3 4 0
Cystine (g) 0.0 n/a n/a 0.0 0.5 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 14.5 10.5 32 1
Folate (mcg) 6.8 2.2 0.0 22.3 457.5 51.1 24.0 564 12
Folate, DFE (mcg) 6.8 2.2 0.0 22.3 727.5 46.8 24.0 830 17
Folate, food (mcg) 6.8 2.2 0.0 22.3 72.5 46.8 24.0 175 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 385 8
Fructose n/a 2.4 n/a 0.0 n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.0 n/a n/a 0.0 3 0
Glutamic acid (g) 0.4 n/a n/a 0.3 8.7 n/a 2.0 11 0
Glycine (g) 0.0 n/a n/a 0.1 0.9 n/a 0.5 2 0
Histidine (g) 0.1 n/a n/a 0.1 0.6 n/a 0.3 1 0
Iron (mg) 0.0 1.6 0.0 0.4 11.6 10.0 2.8 26 1
Isoleucine (g) 0.1 n/a n/a 0.1 0.9 n/a 0.4 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.2 1.8 n/a 0.7 3 0
Lysine (g) 0.2 n/a n/a 0.2 0.6 n/a 0.3 1 0
Magnesium (mg) 4.5 19.8 0.5 0.8 55.0 268.3 131.9 481 10
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.7 2.0 4.9 9 0
Methionine (g) 0.0 n/a n/a 0.1 0.5 n/a 0.2 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 1.8 0.2 30.6 44.5 125 3
Niacin (mg) 0.1 0.2 0.0 0.0 14.8 1.6 1.3 18 0
Pantothenic acid (mg) 0.2 0.3 0.0 0.5 1.1 2.0 0.9 5 0
Phenylalanine (g) 0.1 n/a n/a 0.1 1.3 n/a 0.5 2 0
Phosphorus (mg) 54.5 8.8 0.3 59.7 270.0 885.7 301.9 1,581 33
Phytosterols n/a n/a n/a n/a n/a n/a 111.2 111 2
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.6 1.0 5.9 23.6 38 1
Potassium (mg) 54.5 292.6 6.2 16.7 267.5 1,584.0 446.9 2,668 56
Proline (g) 0.2 n/a n/a 0.1 3.0 n/a 0.4 4 0
Protein (g) 1.9 0.3 0.0 2.4 25.8 32.6 10.0 73 2
Retinol (mcg) 1,523.2 0.0 0.0 56.8 0.0 251.2 0.0 1,831 38
Riboflavin (mg) 0.1 0.0 0.0 0.1 1.2 1.3 0.1 3 0
Saturated Fat (g) 116.6 0.0 0.0 1.5 0.4 78.8 6.7 204 4
Selenium (mcg) 2.3 2.6 0.0 8.6 84.8 19.2 4.1 122 3
Serine (g) 0.1 n/a n/a 0.2 1.3 n/a 0.5 2 0
Sodium (mg) 1,620.8 61.6 0.4 7.3 5.0 336.4 0.0 2,031 42
Starch n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 68.1 3.3 71 1
Sucrose n/a 208.0 n/a 0.0 n/a n/a 4.3 212 4
Sugar (g) 0.1 213.4 0.5 0.1 0.7 219.3 4.3 438 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 872.9 0.0 873 18
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.5 0.7 3 0
Threonine (g) 0.1 n/a n/a 0.1 0.7 n/a 0.3 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.4 0.2 2.2 1.5 10 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 0.0 0.4 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.5 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 1.0 3.9 26.6 32 1
Total Fat (g) 184.1 0.0 0.0 4.1 2.5 126.3 78.4 395 8
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.3 n/a 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.1 0.8 n/a 0.2 1 0
Valine (g) 0.1 n/a n/a 0.1 1.0 n/a 0.4 2 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 220.6 0.0 830.3 61.0 6,785 141
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 58.3 0.0 251.2 3.3 1,865 39
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.3 0.0 3.2 0.0 4 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.1 0.2 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin D (IU) 136.2 0.0 0.0 33.4 0.0 0.0 0.0 170 4
Water (g) 36.0 2.9 2.2 8.0 29.8 6.4 3.8 89 2
Zinc (mg) 0.2 0.1 0.0 0.4 1.8 9.8 4.9 17 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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