Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 tablespoons (40g) shallots |
3 (9g) garlic cloves |
2 (1g) chipotle peppers |
2 tablespoons (0g) adobo sauce |
1/2 cup (120g) Hidden Valley® Original Ranch® Dressing |
1/2 cup (0g) Greek yogurt |
1 (44g) limes, juice and zest of |
4 tablespoons (12g) fresh chives |
2 medium (426g) red potatoes |
1 lb (454g) ground pork |
1 ounce (0g) Hidden Valley Original Ranch Seasoning Mix |
2 tablespoons (27g) olive oil |
1 tablespoon (16g) tomato paste |
1/2 cup (165g) corn kernels |
1 teaspoon (1g) dried oregano |
1/4 cup (59g) water |
2 pieces (0g) pizza dough |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 4.5 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 5 | 1 |
Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 4.8 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
Ash (g) | 0.3 | 0.1 | 0.1 | n/a | 3.3 | n/a | 0.1 | 0.1 | 4.7 | 4.0 | n/a | 0.0 | 0.4 | 0.8 | 0.1 | 0.1 | n/a | 14 | 4 |
Aspartic acid (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.9 | 7.1 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 10 | 2 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 14.8 | 16.3 | 0.5 | n/a | 37.2 | n/a | 6.2 | 11.0 | 42.6 | 63.6 | n/a | 0.3 | 5.8 | 6.6 | 16.0 | 1.8 | n/a | 223 | 56 |
Calories | 28.8 | 13.4 | 3.2 | n/a | 580.8 | n/a | 11.0 | 3.6 | 298.2 | 1,195.1 | n/a | 238.7 | 13.2 | 145.2 | 2.7 | 0.0 | n/a | 2,534 | 633 |
Calories (kj) | 120.8 | 56.1 | 13.6 | n/a | 2,431.2 | n/a | 45.8 | 15.1 | 1,256.7 | 4,998.3 | n/a | 998.7 | 55.1 | 608.9 | 11.1 | 0.0 | n/a | 10,611 | 2,653 |
Campesterol | n/a | n/a | n/a | n/a | 38.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 10 |
Carbohydrates (g) | 6.7 | 3.0 | 0.7 | n/a | 8.0 | n/a | 3.7 | 0.5 | 67.7 | 0.0 | n/a | 0.0 | 3.0 | 34.3 | 0.7 | 0.0 | n/a | 128 | 32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 39.6 | n/a | 0.0 | 0.0 | 0.0 | 327.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 367 | 92 |
Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.2 | 0.3 | n/a | 0.8 | n/a | 0.2 | 0.3 | 7.2 | 0.0 | n/a | 0.0 | 0.7 | 4.0 | 0.4 | 0.0 | n/a | 14 | 4 |
Folate (mcg) | 13.6 | 0.3 | 0.5 | n/a | 4.8 | n/a | 4.4 | 12.6 | 76.7 | 22.7 | n/a | 0.0 | 1.9 | 59.4 | 2.4 | 0.0 | n/a | 199 | 50 |
Folate, DFE (mcg) | 13.6 | 0.3 | 0.5 | n/a | 4.8 | n/a | 4.4 | 12.6 | 76.7 | 22.7 | n/a | 0.0 | 1.9 | 59.4 | 2.4 | 0.0 | n/a | 199 | 50 |
Folate, food (mcg) | 13.6 | 0.3 | 0.5 | n/a | 4.8 | n/a | 4.4 | 12.6 | 76.7 | 22.7 | n/a | 0.0 | 1.9 | 59.4 | 2.4 | 0.0 | n/a | 199 | 50 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.3 | n/a | 1.3 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 3 | 1 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.3 | n/a | 1.7 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 3 | 1 |
Glutamic acid (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.4 | 12.0 | n/a | 0.0 | 0.3 | 1.0 | 0.0 | n/a | n/a | 15 | 4 |
Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.5 | 0.2 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.2 | 3.1 | 4.0 | n/a | 0.2 | 0.5 | 0.7 | 0.4 | 0.0 | n/a | 10 | 3 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
Lactose | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 6.2 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 7 | 2 |
Lysine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 6.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 8 | 2 |
Magnesium (mg) | 8.4 | 2.3 | 0.9 | n/a | 6.0 | n/a | 3.5 | 5.0 | 93.7 | 86.3 | n/a | 0.0 | 6.7 | 29.7 | 2.7 | 0.6 | n/a | 246 | 61 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 1 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 13.7 | n/a | 0.0 | 0.0 | 0.0 | 42.9 | n/a | 19.7 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 77 | 19 |
Niacin (mg) | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | 4.9 | 19.7 | n/a | 0.0 | 0.5 | 2.8 | 0.0 | 0.0 | n/a | 28 | 7 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | n/a | 1.0 | n/a | 0.1 | 0.0 | 1.2 | 3.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 6 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 24.0 | 13.8 | 1.6 | n/a | 193.2 | n/a | 6.2 | 7.0 | 259.9 | 795.2 | n/a | 0.0 | 13.3 | 113.9 | 1.5 | 0.0 | n/a | 1,429 | 357 |
Phytosterols (mg) | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 21.3 | n/a | n/a | 59.7 | n/a | n/a | 2.0 | n/a | n/a | 86 | 22 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 34.0 | n/a | 0.0 | 0.0 | 0.3 | 8.7 | n/a | 2.8 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 47 | 12 |
Potassium (mg) | 133.6 | 36.1 | 18.7 | n/a | 74.4 | n/a | 51.5 | 35.5 | 1,938.3 | 1,304.1 | n/a | 0.3 | 162.8 | 346.5 | 12.6 | 0.6 | n/a | 4,115 | 1,029 |
Proline (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3.1 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 4 | 1 |
Protein (g) | 1.0 | 0.6 | 0.1 | n/a | 1.2 | n/a | 0.2 | 0.4 | 8.1 | 76.7 | n/a | 0.0 | 0.7 | 5.0 | 0.1 | 0.0 | n/a | 94 | 24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 12.0 | n/a | 0.0 | 0.0 | 0.0 | 9.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21 | 5 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 9.6 | n/a | 0.0 | 0.0 | 0.1 | 35.8 | n/a | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 50 | 12 |
Selenium (mcg) | 0.5 | 1.3 | 0.0 | n/a | 2.5 | n/a | 0.0 | 0.1 | 2.1 | 111.8 | n/a | 0.0 | 0.9 | 1.2 | 0.0 | 0.0 | n/a | 120 | 30 |
Serine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
Sodium (mg) | 4.8 | 1.5 | 0.9 | n/a | 1,312.8 | n/a | 0.9 | 0.4 | 76.7 | 254.5 | n/a | 0.5 | 126.8 | 5.0 | 0.3 | 1.8 | n/a | 1,787 | 447 |
Starch | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.0 | n/a | 56.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 59 | 15 |
Stigmasterol | n/a | n/a | n/a | n/a | 40.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 41 | 10 |
Sucrose | n/a | n/a | n/a | n/a | 1.8 | n/a | 0.2 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
Sugar | n/a | 0.1 | 0.4 | n/a | 2.9 | n/a | 0.7 | 0.2 | 5.5 | n/a | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 3.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | n/a | 5.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 3.9 | 0.7 | n/a | 0.2 | 0.0 | n/a | 10 | 3 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | n/a | 61.7 | n/a | 0.0 | 0.1 | 0.6 | 96.3 | n/a | 27.0 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | 187 | 47 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 2.7 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 3 | 1 |
Valine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 4.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 476.0 | 0.8 | 264.9 | n/a | 45.6 | n/a | 22.0 | 522.4 | 29.8 | 31.8 | n/a | 0.0 | 244.8 | 0.0 | 17.0 | 0.0 | n/a | 1,655 | 414 |
Vitamin A, RAE (mcg) | 24.0 | 0.0 | 13.2 | n/a | 12.0 | n/a | 0.9 | 26.2 | 0.0 | 9.1 | n/a | 0.0 | 12.2 | 0.0 | 0.9 | 0.0 | n/a | 98 | 25 |
Vitamin B-12 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1.7 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin C (mg) | 3.2 | 2.8 | 0.3 | n/a | 4.1 | n/a | 13.2 | 7.0 | 36.6 | 3.2 | n/a | 0.0 | 3.5 | 10.6 | 0.0 | 0.0 | n/a | 84 | 21 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 4.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Water (g) | 31.9 | 5.3 | 0.1 | n/a | 45.8 | n/a | 39.9 | 10.9 | 344.9 | 277.5 | n/a | 0.0 | 11.8 | 123.6 | 0.1 | 59.2 | n/a | 951 | 238 |
Zinc (mg) | 0.2 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | 1.4 | 10.0 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.