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Nutritional Facts: Lemony-Herbed Shrimp Gyros With Ranch-Tzatziki #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
Hidden Valley® Original Ranch® Dressing
1/3 cup (0g)
Greek yogurt
2 teaspoons (10g)
fresh lemon juice
2 teaspoons (1g)
fresh mint leaves
1/2 cup (52g)
English cucumbers
1/4 cup (54g)
olive oil
1 tablespoon (6g)
lemon zest
2 lbs (909g)
medium shrimp
6 (360g)
pita bread rounds
1 bunch (340g)
baby spinach leaves
1 large (182g)
tomatoes
1/2 (55g)
red onions
1/2 cup (75g)
feta cheese
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 n/a 7.7 1.1 0.5 0.0 0.0 0.5 10 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0.0 n/a 12.2 1.2 0.6 0.0 0.1 0.4 14 2
Ash (g) 6.5 n/a 0.0 0.0 0.2 0.0 0.0 16.9 6.8 5.8 0.9 0.2 3.9 41 7
Aspartic acid n/a n/a n/a 0.0 0.0 0.0 n/a 13.8 1.5 0.8 0.2 0.1 0.6 17 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.4 n/a 0.6 2.6 8.3 0.5 8.0 491.1 309.6 336.6 18.2 12.7 369.8 1,632 272
Calories 1,161.6 n/a 2.2 0.7 7.8 477.4 2.8 645.7 990.0 78.2 32.8 22.0 198.0 3,619 603
Calories (kj) 4,862.4 n/a 9.0 3.1 33.8 1,997.5 11.8 2,701.2 4,143.6 329.8 134.7 91.3 827.3 15,145 2,524
Campesterol (mg) 76.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 77 13
Carbohydrates (g) 16.1 n/a 0.7 0.2 1.9 0.0 1.0 8.3 200.5 12.3 7.1 5.1 3.1 256 43
Cholesterol (mg) 79.2 n/a 0.0 0.0 0.0 0.0 0.0 1,146.0 0.0 0.0 0.0 0.0 66.8 1,292 215
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.6 0.4 0.1 0.0 0.0 3 0
Cystine n/a n/a n/a 0.0 0.0 0.0 n/a 1.5 0.7 0.1 0.0 0.0 0.1 2 0
Dietary Fiber (g) 1.7 n/a 0.0 0.1 0.3 0.0 0.6 0.0 7.9 7.5 2.2 0.9 0.0 21 4
Folate (mcg) 9.6 n/a 2.0 1.2 3.6 0.0 0.8 172.8 385.2 659.6 27.3 10.5 24.0 1,297 216
Folate, DFE (mcg) 9.6 n/a 2.0 1.2 3.6 0.0 0.8 172.8 594.0 659.6 27.3 10.5 24.0 1,505 251
Folate, food (mcg) 9.6 n/a 2.0 1.2 3.6 0.0 0.8 172.8 86.4 659.6 27.3 10.5 24.0 998 166
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 298.8 0.0 0.0 0.0 0.0 299 50
Fructose (g) 1.0 n/a 0.1 n/a 0.5 n/a n/a 0.0 n/a 0.5 2.5 0.7 n/a 5 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.2 n/a 0.1 n/a 0.4 n/a n/a 0.0 n/a 0.4 2.3 1.1 n/a 5 1
Glutamic acid n/a n/a n/a 0.0 0.1 0.0 n/a 21.7 10.9 1.2 0.8 0.1 1.8 37 6
Glycine n/a n/a n/a 0.0 0.0 0.0 n/a 7.3 1.1 0.5 0.0 0.0 0.1 9 2
Histidine n/a n/a n/a 0.0 0.0 0.0 n/a 2.7 0.7 0.2 0.0 0.0 0.3 4 1
Iron (mg) 1.5 n/a 0.0 0.1 0.1 0.3 0.0 1.9 9.4 9.2 0.5 0.1 0.5 24 4
Isoleucine n/a n/a n/a 0.0 0.0 0.0 n/a 5.7 1.3 0.5 0.0 0.0 0.6 8 1
Lactose (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 0.0 n/a 10.6 2.3 0.8 0.0 0.0 1.0 15 2
Lysine n/a n/a n/a 0.0 0.0 0.0 n/a 11.8 0.8 0.6 0.0 0.0 0.9 14 2
Magnesium (mg) 12.0 n/a 0.6 0.9 6.8 0.0 0.9 200.1 93.6 268.6 20.0 5.5 14.3 623 104
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 1.7 3.0 0.2 0.1 0.0 6 1
Methionine n/a n/a n/a 0.0 0.0 0.0 n/a 3.6 0.6 0.2 0.0 0.0 0.3 5 1
Monounsaturated Fat (g) 27.3 n/a 0.0 0.0 0.0 39.4 0.0 0.7 0.4 0.0 0.1 0.0 3.5 71 12
Niacin (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 16.2 16.7 2.5 1.1 0.1 0.7 37 6
Pantothenic acid (mg) 1.9 n/a 0.0 0.0 0.1 0.0 0.0 2.8 1.4 0.2 0.2 0.1 0.7 8 1
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 n/a 5.4 1.6 0.4 0.0 0.0 0.5 8 1
Phosphorus (mg) 386.4 n/a 0.8 0.8 12.5 0.0 0.7 2,219.2 349.2 166.6 43.7 16.0 252.8 3,449 575
Phytosterols n/a n/a n/a 0.1 7.3 119.3 2.1 n/a n/a 30.6 12.7 8.3 n/a 180 30
Polyunsaturated Fat (g) 68.0 n/a 0.0 0.0 0.0 5.7 0.0 1.2 1.9 0.6 0.2 0.0 0.4 78 13
Potassium (mg) 148.8 n/a 10.2 6.1 76.4 0.5 9.6 1,027.7 432.0 1,897.2 431.3 80.3 46.5 4,167 694
Proline n/a n/a n/a 0.0 0.0 0.0 n/a 5.7 3.6 0.4 0.0 0.0 1.0 11 2
Protein (g) 2.5 n/a 0.0 0.0 0.3 0.0 0.1 123.8 32.8 9.7 1.6 0.6 10.7 182 30
Retinol (mcg) 24.0 n/a 0.0 0.0 0.0 0.0 0.0 491.1 0.0 0.0 0.0 0.0 93.8 609 101
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2 0.6 0.0 0.0 0.6 3 0
Saturated Fat (g) 19.2 n/a 0.0 0.0 0.0 7.5 0.0 1.0 0.6 0.2 0.1 0.0 11.2 40 7
Selenium (mcg) 5.0 n/a 0.0 n/a 0.2 0.0 0.0 269.2 97.6 3.4 0.0 0.3 11.3 387 64
Serine n/a n/a n/a 0.0 0.0 0.0 n/a 5.0 1.6 0.4 0.0 0.0 0.9 8 1
Sodium (mg) 2,625.6 n/a 0.1 0.3 1.0 1.1 0.4 5,147.8 1,929.6 268.6 9.1 2.2 837.0 10,823 1,804
Starch (g) 4.2 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 5 1
Stigmasterol (mg) 81.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 82 14
Sucrose (g) 3.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.5 n/a 4 1
Sugar (g) 5.9 n/a 0.2 n/a 0.9 0.0 0.3 0.0 4.7 1.4 4.8 2.3 3.1 24 4
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 2.2 0.3 0.1 0.0 0.1 3 1
Threonine n/a n/a n/a 0.0 0.0 0.0 n/a 4.9 0.9 0.4 0.0 0.0 0.5 7 1
Tocopherol, alpha (mg) 10.2 n/a 0.0 n/a 0.0 7.7 0.0 12.0 1.1 6.9 1.0 0.0 0.1 39 7
Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.4 n/a 1.1 n/a 0.6 0.2 0.0 n/a 2 0
Total Fat (g) 123.3 n/a 0.0 0.0 0.1 54.0 0.0 9.2 4.3 1.3 0.4 0.1 16.0 209 35
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 n/a 1.4 0.4 0.1 0.0 0.0 0.2 2 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 n/a 4.7 0.9 0.4 0.0 0.0 0.5 7 1
Valine n/a n/a n/a 0.0 0.0 0.0 n/a 5.8 1.4 0.5 0.0 0.0 0.8 9 1
Vitamin A, IU (IU) 91.2 n/a 0.6 45.3 54.6 0.0 3.0 1,637.1 0.0 31,881.8 1,516.1 1.1 316.5 35,547 5,925
Vitamin A, RAE (mcg) 24.0 n/a 0.0 2.3 2.6 0.0 0.2 491.1 0.0 1,594.6 76.4 0.0 93.8 2,285 381
Vitamin B-12 (mcg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 1.3 12 2
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.7 0.1 0.1 0.3 3 0
Vitamin C (mg) 8.2 n/a 3.8 0.3 1.5 0.0 7.7 0.0 0.0 95.5 24.9 4.1 0.0 146 24
Vitamin D (IU) 9.6 n/a 0.0 0.0 0.0 0.0 0.0 18.2 0.0 0.0 0.0 0.0 12.0 40 7
Water (g) 91.6 n/a 9.1 0.8 49.5 0.0 4.9 755.0 115.6 310.8 172.0 49.0 41.4 1,600 267
Zinc (mg) 1.0 n/a 0.0 0.0 0.1 0.0 0.0 8.8 3.0 1.8 0.3 0.1 2.2 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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