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Nutritional Facts: Easy Creamy Ranch Chicken Potato Soup #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
6 ounces (0g)
Hidden Valley Original Ranch Dips Mix
6 1/2 cups (1,541g)
water
3 medium (435g)
chicken breasts
12 ounces (340g)
evaporated milk
1 tablespoon (14g)
butter
1 (20g)
shallots
6 medium (1,278g)
red potatoes
1 lb (454g)
baby carrots
1 to taste (0g)
salt and pepper
2 cups (60g)
fresh spinach
Total 1 serving
Alanine n/a n/a n/a 5.2 0.8 0.0 0.0 0.7 0.2 n/a 0.1 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine n/a n/a n/a 5.6 0.8 0.0 0.0 1.2 0.2 n/a 0.1 8 1
Ash (g) 0.1 n/a 1.5 4.4 5.3 0.3 0.2 14.1 2.9 n/a 1.0 30 4
Aspartic acid n/a n/a n/a 8.1 1.8 0.0 0.0 5.6 0.5 n/a 0.1 16 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.6 n/a 46.2 47.9 888.0 3.4 7.4 127.8 145.1 n/a 59.4 1,329 166
Calories 0.0 n/a 0.0 748.2 455.9 101.8 14.4 894.6 158.8 n/a 13.8 2,387 298
Calories (kj) 0.0 n/a 0.0 3,132.0 1,912.1 425.9 60.4 3,770.1 657.7 n/a 58.2 10,016 1,252
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 0.0 34.2 0.0 3.4 203.2 37.4 n/a 2.2 280 35
Cholesterol (mg) 0.0 n/a 0.0 278.4 98.7 30.5 0.0 0.0 0.0 n/a 0.0 408 51
Copper (mg) 0.0 n/a 0.1 0.2 0.1 0.0 0.0 1.7 0.5 n/a 0.1 3 0
Cystine n/a n/a n/a 1.2 0.2 0.0 n/a 0.3 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 21.7 13.2 n/a 1.3 36 5
Folate (mcg) 0.0 n/a 0.0 17.4 27.2 0.4 6.8 230.0 122.5 n/a 116.4 521 65
Folate, DFE (mcg) 0.0 n/a 0.0 17.4 27.2 0.4 6.8 230.0 122.5 n/a 116.4 521 65
Folate, food (mcg) 0.0 n/a 0.0 17.4 27.2 0.4 6.8 230.0 122.5 n/a 116.4 521 65
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 4.0 4.5 n/a 0.1 9 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 5.1 4.7 n/a 0.1 10 1
Glutamic acid n/a n/a n/a 13.4 4.9 0.0 0.1 4.1 0.7 n/a 0.2 23 3
Glycine n/a n/a n/a 5.3 0.5 0.0 0.0 0.7 0.1 n/a 0.1 7 1
Histidine n/a n/a n/a 2.7 0.6 0.0 0.0 0.4 0.1 n/a 0.0 4 0
Iron (mg) 0.0 n/a 0.0 3.2 0.6 0.0 0.2 9.3 4.0 n/a 1.6 19 2
Isoleucine n/a n/a n/a 4.6 1.4 0.0 0.0 0.8 0.2 n/a 0.1 7 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a 6.7 2.3 0.0 0.0 1.2 0.2 n/a 0.1 10 1
Lysine n/a n/a n/a 7.5 1.8 0.0 0.0 1.3 0.1 n/a 0.1 11 1
Magnesium (mg) 1.2 n/a 15.4 108.8 81.7 0.3 4.2 281.2 45.4 n/a 47.4 585 73
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.1 1.8 0.7 n/a 0.5 3 0
Methionine n/a n/a n/a 2.4 0.6 0.0 0.0 0.4 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 0.0 n/a 0.0 16.6 7.9 3.0 0.0 0.0 0.0 n/a 0.0 28 3
Niacin (mg) 0.0 n/a 0.0 43.1 0.7 0.0 0.0 14.7 2.5 n/a 0.4 61 8
Pantothenic acid (mg) 0.0 n/a 0.0 3.5 2.2 0.0 0.1 3.6 1.8 n/a 0.0 11 1
Phenylalanine n/a n/a n/a 3.5 1.1 0.0 0.0 1.0 0.1 n/a 0.1 6 1
Phosphorus (mg) 0.0 n/a 0.0 756.9 690.7 3.4 12.0 779.6 127.0 n/a 29.4 2,399 300
Phytosterols n/a n/a n/a n/a n/a n/a 1.0 63.9 n/a n/a 5.4 70 9
Polyunsaturated Fat (g) 0.0 n/a 0.0 8.5 0.8 0.4 0.0 0.8 0.3 n/a 0.1 11 1
Potassium (mg) 1.2 n/a 15.4 957.0 1,030.9 3.4 66.8 5,814.9 1,075.0 n/a 334.8 9,299 1,162
Proline n/a n/a n/a 4.1 2.2 0.0 0.0 0.7 0.1 n/a 0.1 7 1
Protein (g) 0.0 n/a 0.0 90.7 23.2 0.1 0.5 24.2 2.9 n/a 1.7 143 18
Retinol (mcg) 0.0 n/a 0.0 104.4 n/a 95.3 0.0 0.0 0.0 n/a 0.0 200 25
Riboflavin (mg) 0.0 n/a 0.0 0.4 1.1 0.0 0.0 0.4 0.2 n/a 0.1 2 0
Saturated Fat (g) 0.0 n/a 0.0 11.6 15.6 7.3 0.0 0.4 0.1 n/a 0.0 35 4
Selenium (mcg) 0.0 n/a 0.0 72.2 7.8 0.1 0.2 6.4 4.1 n/a 0.6 91 11
Serine n/a n/a n/a 3.2 1.3 0.0 0.0 0.9 0.1 n/a 0.1 6 1
Sodium (mg) 3.6 n/a 46.2 274.1 360.6 101.4 2.4 230.0 353.8 n/a 47.4 1,419 177
Starch n/a n/a n/a n/a n/a n/a n/a 170.6 0.0 n/a n/a 171 21
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 3.7 12.3 n/a 0.0 16 2
Sugar (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 16.5 21.6 n/a 0.3 38 5
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.3 0.2 0.0 0.0 1.0 0.1 n/a 0.0 2 0
Threonine n/a n/a n/a 3.8 1.0 0.0 0.0 0.8 0.1 n/a 0.1 6 1
Tocopherol, alpha (mg) 0.0 n/a 0.0 1.2 n/a 0.3 n/a 0.1 n/a n/a 1.2 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 0.0 n/a 0.0 40.2 25.7 11.5 0.0 1.8 0.6 n/a 0.2 80 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a n/a n/a 1.0 0.3 0.0 0.0 0.2 0.0 n/a 0.0 2 0
Tyrosine n/a n/a n/a 3.0 1.1 0.0 0.0 0.6 0.1 n/a 0.1 5 1
Valine n/a n/a n/a 4.4 1.6 0.0 0.0 1.2 0.2 n/a 0.1 7 1
Vitamin A, IU (IU) 0.0 n/a 0.0 361.1 1,350.7 354.9 238.0 89.5 62,550.4 n/a 5,626.2 70,571 8,821
Vitamin A, RAE (mcg) 0.0 n/a 0.0 104.4 n/a 97.1 12.0 0.0 3,129.8 n/a 281.4 3,625 453
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.5 0.5 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a 0.0 2.3 0.2 0.0 0.1 2.2 0.5 n/a 0.1 5 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 6.5 0.0 1.6 109.9 11.8 n/a 16.9 147 18
Vitamin D (IU) 0.0 n/a 0.0 69.6 n/a 8.5 0.0 0.0 0.0 n/a 0.0 78 10
Water (g) 118.4 n/a 1,539.0 302.2 251.9 2.3 16.0 1,034.7 409.8 n/a 54.8 3,729 466
Zinc (mg) 0.0 n/a 0.0 3.5 2.6 0.0 0.1 4.2 0.8 n/a 0.3 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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