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    Nutritional Facts: Easy Creamy Ranch Chicken Potato Soup #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (119g)
    water
    6 ounces (0g)
    Hidden Valley Original Ranch Dips Mix
    6 1/2 cups (1,541g)
    water
    3 medium (435g)
    chicken breasts
    12 ounces (340g)
    evaporated milk
    1 tablespoon (14g)
    butter
    1 (20g)
    shallots
    6 medium (1,278g)
    red potatoes
    1 lb (454g)
    baby carrots
    1 to taste (0g)
    salt and pepper
    2 cups (60g)
    fresh spinach
    Total 1 serving
    Alanine n/a n/a n/a 5.2 0.8 0.0 0.0 0.7 0.2 n/a 0.1 7 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Arginine n/a n/a n/a 5.6 0.8 0.0 0.0 1.2 0.2 n/a 0.1 8 1
    Ash (g) 0.1 n/a 1.5 4.4 5.3 0.3 0.2 14.1 2.9 n/a 1.0 30 4
    Aspartic acid n/a n/a n/a 8.1 1.8 0.0 0.0 5.6 0.5 n/a 0.1 16 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 3.6 n/a 46.2 47.9 888.0 3.4 7.4 127.8 145.1 n/a 59.4 1,329 166
    Calories 0.0 n/a 0.0 748.2 455.9 101.8 14.4 894.6 158.8 n/a 13.8 2,387 298
    Calories (kj) 0.0 n/a 0.0 3,132.0 1,912.1 425.9 60.4 3,770.1 657.7 n/a 58.2 10,016 1,252
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a 0.0 0.0 34.2 0.0 3.4 203.2 37.4 n/a 2.2 280 35
    Cholesterol (mg) 0.0 n/a 0.0 278.4 98.7 30.5 0.0 0.0 0.0 n/a 0.0 408 51
    Copper (mg) 0.0 n/a 0.1 0.2 0.1 0.0 0.0 1.7 0.5 n/a 0.1 3 0
    Cystine n/a n/a n/a 1.2 0.2 0.0 n/a 0.3 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 21.7 13.2 n/a 1.3 36 5
    Folate (mcg) 0.0 n/a 0.0 17.4 27.2 0.4 6.8 230.0 122.5 n/a 116.4 521 65
    Folate, DFE (mcg) 0.0 n/a 0.0 17.4 27.2 0.4 6.8 230.0 122.5 n/a 116.4 521 65
    Folate, food (mcg) 0.0 n/a 0.0 17.4 27.2 0.4 6.8 230.0 122.5 n/a 116.4 521 65
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 4.0 4.5 n/a 0.1 9 1
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 5.1 4.7 n/a 0.1 10 1
    Glutamic acid n/a n/a n/a 13.4 4.9 0.0 0.1 4.1 0.7 n/a 0.2 23 3
    Glycine n/a n/a n/a 5.3 0.5 0.0 0.0 0.7 0.1 n/a 0.1 7 1
    Histidine n/a n/a n/a 2.7 0.6 0.0 0.0 0.4 0.1 n/a 0.0 4 0
    Iron (mg) 0.0 n/a 0.0 3.2 0.6 0.0 0.2 9.3 4.0 n/a 1.6 19 2
    Isoleucine n/a n/a n/a 4.6 1.4 0.0 0.0 0.8 0.2 n/a 0.1 7 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine n/a n/a n/a 6.7 2.3 0.0 0.0 1.2 0.2 n/a 0.1 10 1
    Lysine n/a n/a n/a 7.5 1.8 0.0 0.0 1.3 0.1 n/a 0.1 11 1
    Magnesium (mg) 1.2 n/a 15.4 108.8 81.7 0.3 4.2 281.2 45.4 n/a 47.4 585 73
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.1 1.8 0.7 n/a 0.5 3 0
    Methionine n/a n/a n/a 2.4 0.6 0.0 0.0 0.4 0.0 n/a 0.0 3 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 16.6 7.9 3.0 0.0 0.0 0.0 n/a 0.0 28 3
    Niacin (mg) 0.0 n/a 0.0 43.1 0.7 0.0 0.0 14.7 2.5 n/a 0.4 61 8
    Pantothenic acid (mg) 0.0 n/a 0.0 3.5 2.2 0.0 0.1 3.6 1.8 n/a 0.0 11 1
    Phenylalanine n/a n/a n/a 3.5 1.1 0.0 0.0 1.0 0.1 n/a 0.1 6 1
    Phosphorus (mg) 0.0 n/a 0.0 756.9 690.7 3.4 12.0 779.6 127.0 n/a 29.4 2,399 300
    Phytosterols n/a n/a n/a n/a n/a n/a 1.0 63.9 n/a n/a 5.4 70 9
    Polyunsaturated Fat (g) 0.0 n/a 0.0 8.5 0.8 0.4 0.0 0.8 0.3 n/a 0.1 11 1
    Potassium (mg) 1.2 n/a 15.4 957.0 1,030.9 3.4 66.8 5,814.9 1,075.0 n/a 334.8 9,299 1,162
    Proline n/a n/a n/a 4.1 2.2 0.0 0.0 0.7 0.1 n/a 0.1 7 1
    Protein (g) 0.0 n/a 0.0 90.7 23.2 0.1 0.5 24.2 2.9 n/a 1.7 143 18
    Retinol (mcg) 0.0 n/a 0.0 104.4 n/a 95.3 0.0 0.0 0.0 n/a 0.0 200 25
    Riboflavin (mg) 0.0 n/a 0.0 0.4 1.1 0.0 0.0 0.4 0.2 n/a 0.1 2 0
    Saturated Fat (g) 0.0 n/a 0.0 11.6 15.6 7.3 0.0 0.4 0.1 n/a 0.0 35 4
    Selenium (mcg) 0.0 n/a 0.0 72.2 7.8 0.1 0.2 6.4 4.1 n/a 0.6 91 11
    Serine n/a n/a n/a 3.2 1.3 0.0 0.0 0.9 0.1 n/a 0.1 6 1
    Sodium (mg) 3.6 n/a 46.2 274.1 360.6 101.4 2.4 230.0 353.8 n/a 47.4 1,419 177
    Starch n/a n/a n/a n/a n/a n/a n/a 170.6 0.0 n/a n/a 171 21
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 3.7 12.3 n/a 0.0 16 2
    Sugar (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 16.5 21.6 n/a 0.3 38 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.3 0.2 0.0 0.0 1.0 0.1 n/a 0.0 2 0
    Threonine n/a n/a n/a 3.8 1.0 0.0 0.0 0.8 0.1 n/a 0.1 6 1
    Tocopherol, alpha (mg) 0.0 n/a 0.0 1.2 n/a 0.3 n/a 0.1 n/a n/a 1.2 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Total Fat (g) 0.0 n/a 0.0 40.2 25.7 11.5 0.0 1.8 0.6 n/a 0.2 80 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a n/a n/a 1.0 0.3 0.0 0.0 0.2 0.0 n/a 0.0 2 0
    Tyrosine n/a n/a n/a 3.0 1.1 0.0 0.0 0.6 0.1 n/a 0.1 5 1
    Valine n/a n/a n/a 4.4 1.6 0.0 0.0 1.2 0.2 n/a 0.1 7 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 361.1 1,350.7 354.9 238.0 89.5 62,550.4 n/a 5,626.2 70,571 8,821
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 104.4 n/a 97.1 12.0 0.0 3,129.8 n/a 281.4 3,625 453
    Vitamin B-12 (mcg) 0.0 n/a 0.0 1.5 0.5 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 2.3 0.2 0.0 0.1 2.2 0.5 n/a 0.1 5 1
    Vitamin C (mg) 0.0 n/a 0.0 0.0 6.5 0.0 1.6 109.9 11.8 n/a 16.9 147 18
    Vitamin D (IU) 0.0 n/a 0.0 69.6 n/a 8.5 0.0 0.0 0.0 n/a 0.0 78 10
    Water (g) 118.4 n/a 1,539.0 302.2 251.9 2.3 16.0 1,034.7 409.8 n/a 54.8 3,729 466
    Zinc (mg) 0.0 n/a 0.0 3.5 2.6 0.0 0.1 4.2 0.8 n/a 0.3 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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