Nutritional Facts: Sokolatopita (Greek Chocolate Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (249g)
butter
1 cup (237g)
boiling water
1 1/2 cups (300g)
sugar
3/4 cup (65g)
cocoa powder
1/4 cup (56g)
brandy
2 teaspoons (8g)
vanilla
1 1/2 cups (188g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 dash (0g)
salt
5 (250g)
eggs
250 g (250g)
milk chocolate
200 g (200g)
heavy cream
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.6 0.0 n/a 0.6 n/a 0.0 1.8 n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 23.6 2.9 0.0 0.0 0.0 0.0 0.0 0.0 27 2
Arginine (g) 0.1 n/a n/a 0.7 0.0 n/a 0.8 n/a 0.0 2.1 n/a 0.1 4 0
Ash (g) 5.2 0.2 0.0 3.7 0.0 0.0 0.9 6.6 0.4 2.7 4.4 0.9 25 2
Aspartic acid (g) 0.2 n/a n/a 1.3 0.0 n/a 0.8 n/a 0.0 3.3 n/a 0.3 6 0
Beta-sitosterol (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 92.5 n/a 102 9
Caffeine (mg) 0.0 0.0 0.0 148.4 n/a 0.0 0.0 0.0 0.0 0.0 50.0 0.0 198 17
Calcium (mg) 59.6 7.1 3.0 82.6 0.0 0.9 28.1 677.5 0.1 140.0 472.5 130.0 1,601 133
Calories 1,781.7 0.0 1,161.0 147.1 164.0 24.2 682.5 4.7 0.0 357.5 1,337.5 690.1 6,350 529
Calories (kj) 7,452.5 0.0 4,854.0 614.0 686.1 101.2 2,855.6 19.6 0.0 1,497.5 5,597.5 2,886.2 26,564 2,214
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.0 n/a 15 1
Carbohydrates (g) 0.1 0.0 299.9 37.3 0.0 1.1 143.1 2.2 0.0 1.8 148.5 5.6 640 53
Cholesterol (mg) 534.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 930.0 57.5 274.0 1,796 150
Copper (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.3 0.0 0.0 0.2 1.2 0.0 4 0
Cystine (g) 0.0 n/a n/a 0.2 0.0 n/a 0.4 n/a 0.0 0.7 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 21.4 0.0 0.0 5.1 0.0 0.0 0.0 8.5 0.0 35 3
Folate (mcg) 7.5 0.0 0.0 20.6 0.0 0.0 48.8 0.0 0.0 117.5 30.0 8.0 232 19
Folate, DFE (mcg) 7.5 0.0 0.0 20.6 0.0 0.0 48.8 0.0 0.0 117.5 27.5 8.0 230 19
Folate, food (mcg) 7.5 0.0 0.0 20.6 0.0 0.0 48.8 0.0 0.0 117.5 27.5 8.0 230 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 1.9 0.0 n/a 6.5 n/a 0.0 4.2 n/a 0.9 14 1
Glycine (g) 0.0 n/a n/a 0.6 0.0 n/a 0.7 n/a 0.0 1.1 n/a 0.1 2 0
Histidine (g) 0.1 n/a n/a 0.2 0.0 n/a 0.4 n/a 0.0 0.8 n/a 0.1 2 0
Iron (mg) 0.0 0.0 0.2 8.9 0.0 0.0 2.2 1.0 0.0 4.4 5.9 0.1 23 2
Isoleucine (g) 0.1 n/a n/a 0.5 0.0 n/a 0.7 n/a 0.0 1.7 n/a 0.2 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.8 0.0 n/a 1.3 n/a 0.0 2.7 n/a 0.4 5 0
Lysine (g) 0.2 n/a n/a 0.6 0.0 n/a 0.4 n/a 0.0 2.3 n/a 0.3 4 0
Magnesium (mg) 5.0 2.4 0.0 321.9 0.0 1.0 41.3 3.6 0.0 30.0 157.5 14.0 577 48
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.5 0.0 0.0 1.3 0.0 0.0 0.1 1.2 0.0 5 0
Methionine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.3 n/a 0.0 1.0 n/a 0.1 2 0
Monounsaturated Fat (g) 52.2 0.0 0.0 2.9 0.0 0.0 0.2 0.0 0.0 9.1 18.0 21.4 104 9
Niacin (mg) 0.1 0.0 0.0 1.4 0.0 0.0 2.3 0.0 0.0 0.2 1.0 0.1 5 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.8 0.0 0.0 3.8 1.2 0.5 7 1
Phenylalanine (g) 0.1 n/a n/a 0.6 0.0 n/a 1.0 n/a 0.0 1.7 n/a 0.2 4 0
Phosphorus (mg) 59.6 0.0 0.0 473.4 2.2 0.5 202.5 912.5 0.0 495.0 520.0 124.0 2,790 232
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 7.6 0.0 0.0 0.3 0.0 0.0 0.8 0.0 0.0 4.8 3.4 2.7 20 2
Potassium (mg) 59.6 2.4 6.0 983.0 1.1 12.4 200.6 0.5 0.0 345.0 930.0 150.0 2,691 224
Proline (g) 0.2 n/a n/a 0.5 0.0 n/a 2.2 n/a 0.0 1.3 n/a 0.4 5 0
Protein (g) 2.1 0.0 0.0 12.6 0.0 0.0 19.4 0.0 0.0 31.4 19.1 4.1 89 7
Retinol (mcg) 1,667.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400.0 147.5 810.1 3,025 252
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 1.1 0.7 0.2 2 0
Saturated Fat (g) 127.6 0.0 0.0 5.2 0.0 0.0 0.3 0.0 0.0 7.8 46.3 46.1 233 19
Selenium (mcg) 2.5 0.0 1.8 9.2 0.0 0.0 63.6 0.0 0.0 76.8 11.2 1.0 166 14
Serine (g) 0.1 n/a n/a 0.5 0.0 n/a 1.0 n/a 0.0 2.4 n/a 0.2 4 0
Sodium (mg) 1,774.3 7.1 3.0 13.5 0.6 0.8 3.8 726.2 155.0 355.0 197.5 76.0 3,313 276
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 40.0 n/a 40 3
Sucrose n/a n/a 299.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 299 25
Sugar (g) 0.1 0.0 299.4 1.1 n/a 1.1 0.5 0.0 0.0 0.9 128.7 0.2 432 36
Theobromine (mg) 0.0 0.0 0.0 1,326.8 n/a 0.0 0.0 0.0 0.0 0.0 512.5 0.0 1,839 153
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.3 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 n/a 0.5 n/a 0.0 1.4 n/a 0.2 3 0
Tocopherol, alpha (mg) 5.8 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 2.6 1.3 2.1 12 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.3 2.3 n/a 4 0
Total Fat (g) 201.6 0.0 0.0 8.8 0.0 0.0 1.8 0.0 0.0 23.8 74.1 74.0 384 32
Trans-monoenoic Fat (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 7 1
TransFatty acids (g) 8.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 8 1
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 n/a 0.2 n/a 0.0 0.4 n/a 0.1 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 0.0 n/a 0.6 n/a 0.0 1.2 n/a 0.2 3 0
Valine (g) 0.1 n/a n/a 0.8 0.0 n/a 0.8 n/a 0.0 2.1 n/a 0.3 4 0
Vitamin A, IU (IU) 6,210.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,350.0 487.5 2,940.2 10,988 916
Vitamin A, RAE (mcg) 1,699.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400.0 147.5 822.1 3,069 256
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 1.9 0.4 5 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.4 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin D (IU) 149.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 205.0 0.0 54.0 408 34
Water (g) 39.4 236.8 0.1 1.9 32.0 4.4 22.4 0.4 0.0 190.4 3.7 115.4 647 54
Zinc (mg) 0.2 0.0 0.0 4.4 0.0 0.0 1.3 0.0 0.0 3.2 5.7 0.5 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sokolatopita (Greek Chocolate Cake).