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Nutritional Facts: Apple Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,000g)
cooking apples
2 tablespoons (31g)
lemon juice
2/3 cup (83g)
flour
1 1/3 cups (293g)
brown sugar
1 1/4 teaspoons (3g)
cinnamon
1 1/4 (0g)
oats
2/3 cup (151g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.3 n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 n/a 0.3 n/a 0.0 n/a 0.0 0 0
Ash (g) 1.9 0.1 0.4 1.3 0.1 n/a 3.2 7 7
Aspartic acid (g) 0.7 n/a 0.4 n/a 0.0 n/a 0.1 1 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.1 6 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 60.0 1.8 12.5 243.4 32.7 n/a 36.3 387 387
Calories 520.0 6.7 303.5 1,114.4 8.1 n/a 1,085.6 3,038 3,038
Calories (kj) 2,180.0 27.8 1,269.8 4,662.8 33.8 n/a 4,540.8 12,715 12,715
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 138.1 2.1 63.6 287.7 2.6 n/a 0.1 494 494
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 325.5 326 326
Copper (mg) 0.3 0.0 0.1 0.1 0.0 n/a 0.0 1 1
Cystine (g) 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 24.0 0.1 2.3 0.0 1.7 n/a 0.0 28 28
Folate (mcg) 30.0 6.1 152.6 2.9 0.2 n/a 4.5 196 196
Folate, DFE (mcg) 30.0 6.1 242.6 2.9 0.2 n/a 4.5 286 286
Folate, food (mcg) 30.0 6.1 24.2 2.9 0.2 n/a 4.5 68 68
Folic acid (mcg) 0.0 0.0 128.4 0.0 0.0 n/a 0.0 128 128
Fructose (g) 59.0 0.3 n/a 3.3 0.0 n/a n/a 63 63
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 24.3 0.3 n/a 4.0 0.0 n/a n/a 29 29
Glutamic acid (g) 0.3 n/a 2.9 n/a 0.0 n/a 0.3 3 3
Glycine (g) 0.1 n/a 0.3 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.1 n/a 0.2 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.0 3.9 2.1 0.3 n/a 0.0 7 7
Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 n/a 0.1 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.6 n/a 0.0 n/a 0.1 1 1
Lysine (g) 0.1 n/a 0.2 n/a 0.0 n/a 0.1 0 0
Magnesium (mg) 50.0 1.8 18.3 26.4 2.0 n/a 3.0 102 102
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.6 0.2 0.6 n/a 0.0 2 2
Methionine (g) 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 n/a 31.8 32 32
Niacin (mg) 0.9 0.0 4.9 0.3 0.0 n/a 0.1 6 6
Pantothenic acid (mg) 0.6 0.0 0.4 0.4 0.0 n/a 0.2 2 2
Phenylalanine (g) 0.1 n/a 0.4 n/a 0.0 n/a 0.1 1 1
Phosphorus (mg) 110.0 2.4 90.0 11.7 2.1 n/a 36.3 253 253
Phytosterols (mg) 120.0 n/a n/a n/a 0.8 n/a n/a 121 121
Polyunsaturated Fat (g) 0.5 0.0 0.3 0.0 0.0 n/a 4.6 5 5
Potassium (mg) 1,070.0 31.4 89.2 390.0 14.1 n/a 36.3 1,631 1,631
Proline (g) 0.1 n/a 1.0 n/a 0.0 n/a 0.1 1 1
Protein (g) 2.6 0.1 8.6 0.4 0.1 n/a 1.3 13 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1,016.0 1,016 1,016
Riboflavin (mg) 0.3 0.0 0.4 0.0 0.0 n/a 0.1 1 1
Saturated Fat (g) 0.3 0.0 0.1 0.0 0.0 n/a 77.8 78 78
Selenium (mcg) 0.0 0.0 28.3 3.5 0.1 n/a 1.5 33 33
Serine (g) 0.1 n/a 0.4 n/a 0.0 n/a 0.1 1 1
Sodium (mg) 10.0 0.3 1.7 82.1 0.3 n/a 1,081.1 1,175 1,175
Starch (g) 0.5 0.0 n/a n/a n/a n/a n/a 1 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 20.7 0.1 n/a 277.3 0.0 n/a n/a 298 298
Sugar (g) 103.9 0.8 0.2 284.5 0.1 n/a 0.1 390 390
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.7 0.0 0.0 n/a 0.0 1 1
Threonine (g) 0.1 n/a 0.2 n/a 0.0 n/a 0.1 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.1 0.0 0.1 n/a 3.5 5 5
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 1 1
Total Fat (g) 1.7 0.1 0.8 0.0 0.0 n/a 122.8 125 125
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 4.5 5 5
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 5.0 5 5
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0 0
Valine (g) 0.1 n/a 0.3 n/a 0.0 n/a 0.1 1 1
Vitamin A, IU (IU) 540.0 1.8 0.0 0.0 9.6 n/a 3,783.7 4,335 4,335
Vitamin A, RAE (mcg) 30.0 0.0 0.0 0.0 0.5 n/a 1,035.6 1,066 1,066
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.0 n/a 0.0 1 1
Vitamin C (mg) 46.0 11.8 0.0 0.0 0.1 n/a 0.0 58 58
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 90.8 91 91
Water (g) 855.6 28.2 9.9 3.9 0.3 n/a 24.0 922 922
Zinc (mg) 0.4 0.0 0.6 0.1 0.1 n/a 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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