You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Cooker Asian Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (128g)
low sodium soy sauce
1/3 cup (73g)
brown sugar
1/4 cup (25g)
rice vinegar
2 (6g)
garlic cloves
1 tablespoon (6g)
fresh ginger
1/2 teaspoon (0g)
crushed red pepper flakes
8 (0g)
beef short ribs
4 medium (244g)
carrots
1 small (714g)
green cabbage
2 tablespoons (16g)
cornstarch
1 tablespoon (14g)
sesame oil
4 (60g)
scallions
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.3 0.0 0.0 0.0 1 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.1 1 1
Ash (g) 19.3 0.3 n/a 0.1 0.0 0.0 n/a 2.4 4.6 0.0 0.0 0.5 27 27
Aspartic acid (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.9 0.0 0.0 0.1 2 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.7 60.8 n/a 10.9 1.0 0.2 n/a 80.5 285.6 0.3 0.0 43.2 504 504
Calories 67.6 278.4 n/a 8.9 4.8 1.2 n/a 100.0 178.5 61.0 120.2 19.2 840 840
Calories (kj) 283.1 1,164.8 n/a 37.4 20.0 5.2 n/a 422.1 735.4 255.0 503.1 81.0 3,507 3,507
Carbohydrates (g) 10.9 71.9 n/a 2.0 1.1 0.3 n/a 23.4 41.4 14.6 0.0 4.4 170 170
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 1
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.0 0.0 n/a 0.1 0.1 0.1 n/a 6.8 17.9 0.1 0.0 1.6 28 28
Folate (mcg) 20.4 0.7 n/a 0.2 0.7 0.2 n/a 46.4 307.0 0.0 0.0 38.4 414 414
Folate, DFE (mcg) 20.4 0.7 n/a 0.2 0.7 0.2 n/a 46.4 307.0 0.0 0.0 38.4 414 414
Folate, food (mcg) 20.4 0.7 n/a 0.2 0.7 0.2 n/a 46.4 307.0 0.0 0.0 38.4 414 414
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.8 n/a n/a n/a n/a n/a 1.3 10.4 n/a n/a n/a 13 13
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 n/a n/a n/a n/a n/a 1.4 11.9 n/a n/a n/a 14 14
Glutamic acid (g) 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.9 2.1 0.0 0.0 0.2 5 5
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.1 1 1
Histidine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0 0
Iron (mg) 2.6 0.5 n/a 0.1 0.0 0.0 n/a 0.7 3.4 0.1 0.0 0.9 8 8
Isoleucine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.0 1 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.1 1 1
Lysine (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.1 1 1
Magnesium (mg) 43.4 6.6 n/a 1.5 2.6 0.3 n/a 29.3 85.7 0.5 0.0 12.0 182 182
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 n/a 0.1 0.0 0.0 n/a 0.3 1.1 0.0 n/a 0.1 2 2
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 5.4 0.0 6 6
Niacin (mg) 4.3 0.1 n/a 0.0 0.0 0.0 n/a 2.4 1.7 0.0 0.0 0.3 9 9
Pantothenic acid (mg) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.7 1.5 0.0 0.0 0.0 3 3
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 1 1
Phosphorus (mg) 140.3 2.9 n/a 9.2 2.0 0.6 n/a 85.4 185.6 2.1 0.0 22.2 450 450
Phytosterols n/a n/a n/a n/a 0.9 n/a n/a n/a 78.5 n/a 117.6 n/a 197 197
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.1 0.0 5.7 0.0 6 6
Potassium (mg) 229.5 97.4 n/a 24.1 24.9 7.2 n/a 780.8 1,213.8 0.5 0.0 165.6 2,544 2,544
Proline (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.1 1 1
Protein (g) 6.6 0.1 n/a 0.4 0.1 0.0 n/a 2.3 9.1 0.0 0.0 1.1 20 20
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 1 1
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.0 1.9 0.0 2 2
Selenium (mcg) 1.0 0.9 n/a 0.9 0.0 0.0 n/a 0.2 2.1 0.4 0.0 0.4 6 6
Serine (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.4 0.0 0.0 0.0 1 1
Sodium (mg) 4,249.6 20.5 n/a 1.0 0.8 0.4 n/a 168.4 128.5 1.4 0.0 9.6 4,580 4,580
Starch n/a n/a n/a n/a n/a n/a n/a 3.5 0.0 n/a n/a n/a 3 3
Sucrose n/a 69.3 n/a n/a n/a n/a n/a 8.8 0.6 n/a n/a n/a 79 79
Sugar (g) 2.2 71.1 n/a 0.1 0.1 0.2 n/a 11.6 22.8 0.0 0.0 1.4 109 109
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.0 1 1
Threonine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.2 0.0 0.0 0.0 1 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.6 1.1 0.0 0.2 0.3 3 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.7 0.0 13.6 0.1 15 15
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 1
Valine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.0 1 1
Vitamin A, IU (IU) 0.0 0.0 n/a 0.5 0.0 102.1 n/a 40,762.6 699.7 0.0 0.0 598.2 42,163 42,163
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 5.1 n/a 2,037.4 35.7 0.0 0.0 30.0 2,108 2,108
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.3 0.9 0.0 0.0 0.0 2 2
Vitamin C (mg) 0.0 0.0 n/a 1.9 0.3 0.1 n/a 14.4 261.3 0.0 0.0 11.3 289 289
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 90.6 1.0 n/a 3.5 4.7 0.0 n/a 215.4 658.2 1.3 0.0 53.9 1,029 1,029
Zinc (mg) 0.5 0.0 n/a 0.1 0.0 0.0 n/a 0.6 1.3 0.0 0.0 0.2 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Cooker Asian Ribs.