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    Nutritional Facts: Carb Rangoons (YUM-O)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    imitation crabmeat
    8 ounces (227g)
    cream cheese
    2 teaspoons (7g)
    onions
    2 tablespoons (25g)
    sugar
    2 tablespoons (16g)
    water chestnuts
    1 to taste (48g)
    wonton wrappers
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 0.7 0.4 0.0 n/a n/a n/a n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.8 0.5 0.0 n/a n/a n/a n/a 1 1
    Ash (g) 3.8 3.0 0.0 0.0 0.2 n/a n/a 7 7
    Aspartic acid (g) 1.5 1.2 0.0 n/a n/a n/a n/a 3 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 22.1 222.7 1.5 0.3 1.7 n/a n/a 248 248
    Calories 161.3 777.0 2.6 97.5 15.0 n/a n/a 1,054 1,054
    Calories (kj) 672.5 3,251.2 11.0 407.7 62.9 n/a n/a 4,405 4,405
    Carbohydrates (g) 25.5 9.2 0.6 25.2 3.7 n/a n/a 64 64
    Cholesterol (mg) 34.0 249.9 0.0 0.0 0.0 n/a n/a 284 284
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Cystine (g) 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.5 n/a n/a 1 1
    Folate (mcg) 0.0 25.0 1.3 0.0 2.5 n/a n/a 29 29
    Folate, DFE (mcg) 0.0 25.0 1.3 0.0 2.5 n/a n/a 29 29
    Folate, food (mcg) 0.0 25.0 1.3 0.0 2.5 n/a n/a 29 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 1.1 0.0 0.1 0.0 n/a n/a n/a 1 1
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.6 0.0 0.1 0.0 n/a n/a n/a 5 5
    Glutamic acid (g) 2.4 3.0 0.0 n/a n/a n/a n/a 5 5
    Glycine (g) 0.5 0.3 0.0 n/a n/a n/a n/a 1 1
    Histidine (g) 0.3 0.4 0.0 n/a n/a n/a n/a 1 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 0.9 0.0 0.0 0.0 n/a n/a 2 2
    Isoleucine (g) 0.4 0.7 0.0 n/a n/a n/a n/a 1 1
    Lactose (g) 0.0 7.3 0.0 0.0 n/a n/a n/a 7 7
    Leucine (g) 1.0 1.5 0.0 n/a n/a n/a n/a 3 3
    Lysine (g) 1.2 1.3 0.0 n/a n/a n/a n/a 2 2
    Magnesium (mg) 73.0 20.4 0.7 0.0 3.4 n/a n/a 98 98
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Methionine (g) 0.4 0.4 0.0 n/a n/a n/a n/a 1 1
    Monounsaturated Fat (g) 0.2 19.6 0.0 0.0 0.0 n/a n/a 20 20
    Niacin (mg) 1.1 0.3 0.0 0.0 0.2 n/a n/a 2 2
    Pantothenic acid (mg) 0.0 1.3 0.0 0.0 0.1 n/a n/a 1 1
    Phenylalanine (g) 0.4 0.7 0.0 n/a n/a n/a n/a 1 1
    Phosphorus (mg) 478.9 240.8 1.9 0.0 9.8 n/a n/a 731 731
    Phytosterols n/a n/a 1.0 n/a n/a n/a n/a 1 1
    Polyunsaturated Fat (g) 0.2 3.3 0.0 0.0 0.0 n/a n/a 3 3
    Potassium (mg) 152.8 313.5 9.6 0.5 90.5 n/a n/a 567 567
    Proline (g) 0.6 1.5 0.0 n/a n/a n/a n/a 2 2
    Protein (g) 12.9 13.5 0.1 0.0 0.2 n/a n/a 27 27
    Retinol (mcg) 0.0 815.6 0.0 0.0 0.0 n/a n/a 816 816
    Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.3 43.8 0.0 0.0 0.0 n/a n/a 44 44
    Selenium (mcg) 37.9 5.5 0.0 0.2 0.1 n/a n/a 44 44
    Serine (g) 0.8 0.8 0.0 n/a n/a n/a n/a 2 2
    Sodium (mg) 1,428.3 729.3 0.3 0.3 2.2 n/a n/a 2,160 2,160
    Starch (g) 12.9 0.8 0.0 n/a n/a n/a n/a 14 14
    Sucrose (g) 5.0 0.0 0.1 25.1 n/a n/a n/a 30 30
    Sugar (g) 10.6 7.3 0.3 25.1 0.7 n/a n/a 44 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.5 0.5 0.0 n/a n/a n/a n/a 1 1
    Tocopherol, alpha (mg) 0.3 0.7 0.0 0.0 0.2 n/a n/a 1 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.1 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.8 77.8 0.0 0.0 0.0 n/a n/a 79 79
    Tryptophan (g) 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.4 0.7 0.0 n/a n/a n/a n/a 1 1
    Valine (g) 0.5 0.9 0.0 n/a n/a n/a n/a 1 1
    Vitamin A, IU (IU) 0.0 3,051.3 0.1 0.0 0.0 n/a n/a 3,051 3,051
    Vitamin A, RAE (mcg) 0.0 831.6 0.0 0.0 0.0 n/a n/a 832 832
    Vitamin B-12 (mcg) 1.0 0.6 0.0 0.0 0.0 n/a n/a 2 2
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.5 0.0 0.6 n/a n/a 1 1
    Vitamin D (IU) 0.0 56.8 0.0 0.0 0.0 n/a n/a 57 57
    Water (g) 126.8 123.7 5.9 0.0 11.4 n/a n/a 268 268
    Zinc (mg) 0.6 1.2 0.0 0.0 0.1 n/a n/a 2 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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