You are in: Home /
Lost? Site Map

Nutritional Facts: Fiesta Velveeta Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (210g)
macaroni noodles
1 lb (448g)
Velveeta cheese
1/2 cup (130g)
mild salsa
1/4 cup (61g)
half-and-half
1 teaspoon (100g)
mild chili powder
2 tablespoons (28g)
butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.1 0.5 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a 0.1 0.5 0.0 n/a 2 0
Ash (g) 1.8 26.9 2.8 0.4 11.8 0.6 n/a 44 11
Aspartic acid (g) 1.3 n/a n/a 0.1 1.7 0.0 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 44.1 2,087.7 35.0 63.5 330.0 6.8 n/a 2,567 642
Calories 779.1 1,357.4 35.0 78.7 282.0 203.6 n/a 2,736 684
Calories (kj) 3,261.3 5,680.6 148.9 329.7 1,179.0 851.7 n/a 11,451 2,863
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 156.8 43.9 8.1 2.6 49.7 0.0 n/a 261 65
Cholesterol (mg) 0.0 358.4 0.0 22.4 0.0 61.1 n/a 442 110
Copper (mg) 0.6 n/a 0.2 0.0 1.0 0.0 n/a 2 0
Cystine (g) 0.5 n/a n/a 0.0 0.2 0.0 n/a 1 0
Dietary Fiber (g) 6.7 0.0 2.1 0.0 34.8 0.0 n/a 44 11
Folate (mcg) 497.7 n/a 5.2 1.8 28.0 0.9 n/a 534 133
Folate, DFE (mcg) 821.1 n/a 5.2 1.8 28.0 0.9 n/a 857 214
Folate, food (mcg) 37.8 n/a 5.2 1.8 28.0 0.9 n/a 74 18
Folic acid (mcg) 459.9 n/a 0.0 0.0 0.0 0.0 n/a 460 115
Fructose (g) 0.2 n/a n/a n/a 4.3 n/a n/a 5 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a 2.1 n/a n/a 2 1
Glutamic acid (g) 9.7 n/a n/a 0.4 1.6 0.1 n/a 12 3
Glycine (g) 0.9 n/a n/a 0.0 0.6 0.0 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 0.2 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.9 0.8 0.6 0.0 17.3 0.0 n/a 26 6
Isoleucine (g) 1.1 n/a n/a 0.1 0.4 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 n/a n/a 0.2 0.6 0.0 n/a 3 1
Lysine (g) 0.6 n/a n/a 0.1 0.4 0.0 n/a 1 0
Magnesium (mg) 111.3 n/a 19.4 6.1 149.0 0.6 n/a 286 72
Maltose (g) 4.1 n/a n/a n/a 0.0 n/a n/a 4 1
Manganese (mg) 1.9 n/a 0.2 0.0 1.7 0.0 n/a 4 1
Methionine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.4 n/a 0.0 2.0 3.2 6.0 n/a 12 3
Niacin (mg) 15.1 n/a 0.1 0.0 11.6 0.0 n/a 27 7
Pantothenic acid (mg) 0.9 n/a 0.0 0.2 0.9 0.0 n/a 2 1
Phenylalanine (g) 1.4 n/a n/a 0.1 0.4 0.0 n/a 2 0
Phosphorus (mg) 396.9 3,866.2 40.1 57.5 300.0 6.8 n/a 4,668 1,167
Phytosterols n/a n/a n/a n/a 83.0 n/a n/a 83 21
Polyunsaturated Fat (g) 1.2 n/a 0.1 0.3 8.0 0.9 n/a 10 3
Potassium (mg) 468.3 1,500.8 384.6 78.7 1,950.0 6.8 n/a 4,389 1,097
Proline (g) 3.3 n/a n/a 0.2 1.3 0.0 n/a 5 1
Protein (g) 27.4 73.0 2.0 1.8 13.5 0.2 n/a 118 29
Retinol (mcg) 0.0 n/a 0.0 57.5 0.0 190.6 n/a 248 62
Riboflavin (mg) 0.8 1.6 0.0 0.1 0.9 0.0 n/a 3 1
Saturated Fat (g) 0.6 64.5 0.0 4.3 2.5 14.6 n/a 87 22
Selenium (mcg) 132.7 n/a 1.2 1.1 20.4 0.3 n/a 156 39
Serine (g) 1.3 n/a n/a 0.1 0.2 0.0 n/a 2 0
Sodium (mg) 12.6 6,715.5 777.0 24.8 1,640.0 202.8 n/a 9,373 2,343
Starch (g) 131.1 n/a 2.1 n/a n/a n/a n/a 133 33
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.0 n/a n/a n/a 0.8 n/a n/a 2 0
Sugar (g) 5.6 36.3 4.0 0.1 7.2 0.0 n/a 53 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.9 n/a 0.0 0.0 0.3 0.0 n/a 2 1
Threonine (g) 1.0 n/a n/a 0.1 0.3 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 n/a 1.5 0.2 38.1 0.7 n/a 41 10
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a n/a n/a 3.4 0.0 n/a 5 1
Total Fat (g) 3.2 98.6 0.2 7.0 14.3 23.0 n/a 146 37
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.8 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.9 n/a 1 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a n/a 0.1 0.2 0.0 n/a 1 0
Valine (g) 1.2 n/a n/a 0.1 0.5 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 4,959.4 378.1 214.2 29,650.0 709.7 n/a 35,911 8,978
Vitamin A, RAE (mcg) 0.0 n/a 19.4 58.7 1,483.0 194.3 n/a 1,755 439
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 n/a 0.2 0.0 2.1 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.9 2.5 0.5 0.7 0.0 n/a 5 1
Vitamin D (IU) 0.0 n/a 0.0 4.8 0.0 17.0 n/a 22 5
Water (g) 20.8 205.2 116.4 48.7 10.8 4.5 n/a 406 102
Zinc (mg) 3.0 8.2 0.5 0.3 4.3 0.0 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fiesta Velveeta Macaroni and Cheese.