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    Nutritional Facts: Fiesta Velveeta Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (210g)
    macaroni noodles
    1 lb (448g)
    Velveeta cheese
    1/2 cup (130g)
    mild salsa
    1/4 cup (61g)
    half-and-half
    1 teaspoon (100g)
    mild chili powder
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.9 n/a n/a 0.1 0.5 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 n/a n/a 0.1 0.5 0.0 n/a 2 0
    Ash (g) 1.8 26.9 2.8 0.4 11.8 0.6 n/a 44 11
    Aspartic acid (g) 1.3 n/a n/a 0.1 1.7 0.0 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 44.1 2,087.7 35.0 63.5 330.0 6.8 n/a 2,567 642
    Calories 779.1 1,357.4 35.0 78.7 282.0 203.6 n/a 2,736 684
    Calories (kj) 3,261.3 5,680.6 148.9 329.7 1,179.0 851.7 n/a 11,451 2,863
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 156.8 43.9 8.1 2.6 49.7 0.0 n/a 261 65
    Cholesterol (mg) 0.0 358.4 0.0 22.4 0.0 61.1 n/a 442 110
    Copper (mg) 0.6 n/a 0.2 0.0 1.0 0.0 n/a 2 0
    Cystine (g) 0.5 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 6.7 0.0 2.1 0.0 34.8 0.0 n/a 44 11
    Folate (mcg) 497.7 n/a 5.2 1.8 28.0 0.9 n/a 534 133
    Folate, DFE (mcg) 821.1 n/a 5.2 1.8 28.0 0.9 n/a 857 214
    Folate, food (mcg) 37.8 n/a 5.2 1.8 28.0 0.9 n/a 74 18
    Folic acid (mcg) 459.9 n/a 0.0 0.0 0.0 0.0 n/a 460 115
    Fructose (g) 0.2 n/a n/a n/a 4.3 n/a n/a 5 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 2.1 n/a n/a 2 1
    Glutamic acid (g) 9.7 n/a n/a 0.4 1.6 0.1 n/a 12 3
    Glycine (g) 0.9 n/a n/a 0.0 0.6 0.0 n/a 2 0
    Histidine (g) 0.6 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 6.9 0.8 0.6 0.0 17.3 0.0 n/a 26 6
    Isoleucine (g) 1.1 n/a n/a 0.1 0.4 0.0 n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.1 n/a n/a 0.2 0.6 0.0 n/a 3 1
    Lysine (g) 0.6 n/a n/a 0.1 0.4 0.0 n/a 1 0
    Magnesium (mg) 111.3 n/a 19.4 6.1 149.0 0.6 n/a 286 72
    Maltose (g) 4.1 n/a n/a n/a 0.0 n/a n/a 4 1
    Manganese (mg) 1.9 n/a 0.2 0.0 1.7 0.0 n/a 4 1
    Methionine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.4 n/a 0.0 2.0 3.2 6.0 n/a 12 3
    Niacin (mg) 15.1 n/a 0.1 0.0 11.6 0.0 n/a 27 7
    Pantothenic acid (mg) 0.9 n/a 0.0 0.2 0.9 0.0 n/a 2 1
    Phenylalanine (g) 1.4 n/a n/a 0.1 0.4 0.0 n/a 2 0
    Phosphorus (mg) 396.9 3,866.2 40.1 57.5 300.0 6.8 n/a 4,668 1,167
    Phytosterols n/a n/a n/a n/a 83.0 n/a n/a 83 21
    Polyunsaturated Fat (g) 1.2 n/a 0.1 0.3 8.0 0.9 n/a 10 3
    Potassium (mg) 468.3 1,500.8 384.6 78.7 1,950.0 6.8 n/a 4,389 1,097
    Proline (g) 3.3 n/a n/a 0.2 1.3 0.0 n/a 5 1
    Protein (g) 27.4 73.0 2.0 1.8 13.5 0.2 n/a 118 29
    Retinol (mcg) 0.0 n/a 0.0 57.5 0.0 190.6 n/a 248 62
    Riboflavin (mg) 0.8 1.6 0.0 0.1 0.9 0.0 n/a 3 1
    Saturated Fat (g) 0.6 64.5 0.0 4.3 2.5 14.6 n/a 87 22
    Selenium (mcg) 132.7 n/a 1.2 1.1 20.4 0.3 n/a 156 39
    Serine (g) 1.3 n/a n/a 0.1 0.2 0.0 n/a 2 0
    Sodium (mg) 12.6 6,715.5 777.0 24.8 1,640.0 202.8 n/a 9,373 2,343
    Starch (g) 131.1 n/a 2.1 n/a n/a n/a n/a 133 33
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 1.0 n/a n/a n/a 0.8 n/a n/a 2 0
    Sugar (g) 5.6 36.3 4.0 0.1 7.2 0.0 n/a 53 13
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.9 n/a 0.0 0.0 0.3 0.0 n/a 2 1
    Threonine (g) 1.0 n/a n/a 0.1 0.3 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.2 n/a 1.5 0.2 38.1 0.7 n/a 41 10
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.2 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.8 n/a n/a n/a 3.4 0.0 n/a 5 1
    Total Fat (g) 3.2 98.6 0.2 7.0 14.3 23.0 n/a 146 37
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.8 n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.9 n/a 1 0
    Tryptophan (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.5 n/a n/a 0.1 0.2 0.0 n/a 1 0
    Valine (g) 1.2 n/a n/a 0.1 0.5 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 4,959.4 378.1 214.2 29,650.0 709.7 n/a 35,911 8,978
    Vitamin A, RAE (mcg) 0.0 n/a 19.4 58.7 1,483.0 194.3 n/a 1,755 439
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 n/a 0.2 0.0 2.1 0.0 n/a 3 1
    Vitamin C (mg) 0.0 0.9 2.5 0.5 0.7 0.0 n/a 5 1
    Vitamin D (IU) 0.0 n/a 0.0 4.8 0.0 17.0 n/a 22 5
    Water (g) 20.8 205.2 116.4 48.7 10.8 4.5 n/a 406 102
    Zinc (mg) 3.0 8.2 0.5 0.3 4.3 0.0 n/a 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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