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    Nutritional Facts: Curdled Casserole #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    macaroni noodles
    1 gallon (3,904g)
    whole milk
    1/2 cup (122g)
    lemon juice
    1 ounce (0g)
    Hidden Valley Original Ranch Seasoning Mix
    1/2 cup (50g)
    parmesan cheese
    10 ounces (312g)
    frozen spinach
    16 ounces (457g)
    tomato sauce
    Total 1 serving
    Alanine (g) 2.0 3.9 n/a n/a 0.6 0.7 0.2 7 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 2.8 n/a n/a 0.8 1.5 0.1 7 2
    Ash (g) 4.0 26.2 0.3 n/a 4.0 4.5 9.1 48 12
    Aspartic acid (g) 2.8 9.1 n/a n/a 1.3 1.3 0.9 16 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 4,411.5 7.3 n/a 554.5 403.0 59.4 5,532 1,383
    Calories 1,691.8 2,381.4 26.8 n/a 215.5 90.6 109.7 4,516 1,129
    Calories (kj) 7,081.7 9,955.2 111.0 n/a 902.5 374.9 457.1 18,882 4,721
    Carbohydrates (g) 340.5 187.4 8.4 n/a 2.0 13.2 24.6 576 144
    Cholesterol (mg) 0.0 390.4 0.0 n/a 44.0 0.0 0.0 434 109
    Copper (mg) 1.3 1.0 0.0 n/a 0.1 0.4 0.5 3 1
    Cystine (g) 1.2 0.6 n/a n/a 0.1 0.1 0.1 2 1
    Dietary Fiber (g) 14.6 0.0 0.4 n/a 0.0 9.1 6.9 31 8
    Folate (mcg) 1,080.7 195.2 24.4 n/a 5.0 453.0 50.3 1,809 452
    Folate, DFE (mcg) 1,783.0 195.2 24.4 n/a 5.0 453.0 50.3 2,511 628
    Folate, food (mcg) 82.1 195.2 24.4 n/a 5.0 453.0 50.3 810 202
    Folic acid (mcg) 998.6 0.0 0.0 n/a 0.0 0.0 0.0 999 250
    Fructose (g) 0.5 0.0 1.3 n/a 0.1 0.6 7.6 10 3
    Galactose (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.5 0.0 1.2 n/a 0.1 0.7 10.7 13 3
    Glutamic acid (g) 21.0 24.8 n/a n/a 4.3 1.6 2.9 55 14
    Glycine (g) 2.0 2.8 n/a n/a 0.4 0.7 0.1 6 2
    Histidine (g) 1.4 2.8 n/a n/a 0.5 0.2 0.1 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 1.2 0.1 n/a 0.5 5.9 4.7 27 7
    Isoleucine (g) 2.3 6.3 n/a n/a 1.0 0.4 0.1 10 3
    Lactose (g) 0.0 197.2 0.0 n/a 0.1 0.0 0.0 197 49
    Leucine (g) 4.5 10.2 n/a n/a 1.9 0.6 0.2 17 4
    Lysine (g) 1.4 5.3 n/a n/a 1.5 0.8 0.2 9 2
    Magnesium (mg) 241.7 390.4 7.3 n/a 19.0 234.3 73.1 966 241
    Maltose (g) 8.9 0.0 0.0 n/a 0.1 0.0 0.0 9 2
    Manganese (mg) 4.2 0.2 0.0 n/a 0.0 2.2 0.5 7 2
    Methionine (g) 0.7 2.8 n/a n/a 0.5 0.2 0.0 4 1
    Monounsaturated Fat (g) 0.8 31.7 0.0 n/a 4.2 0.0 0.1 37 9
    Niacin (mg) 32.7 3.5 0.1 n/a 0.1 1.6 4.5 42 11
    Pantothenic acid (mg) 2.0 14.6 0.2 n/a 0.2 0.3 1.4 19 5
    Phenylalanine (g) 3.0 5.6 n/a n/a 1.0 0.6 0.2 11 3
    Phosphorus (mg) 861.8 3,279.4 9.8 n/a 364.5 153.1 118.9 4,787 1,197
    Polyunsaturated Fat (g) 2.6 7.6 0.0 n/a 0.6 0.3 0.3 11 3
    Potassium (mg) 1,016.9 5,153.3 125.7 n/a 62.5 1,080.9 1,513.1 8,952 2,238
    Proline (g) 7.2 13.0 n/a n/a 2.3 0.6 0.1 23 6
    Protein (g) 59.5 123.0 0.4 n/a 19.2 11.3 6.0 219 55
    Retinol (mcg) 0.0 1,756.8 0.0 n/a 111.5 0.0 0.0 1,868 467
    Riboflavin (mg) 1.8 6.6 0.0 n/a 0.2 0.7 0.3 10 2
    Saturated Fat (g) 1.3 72.8 0.0 n/a 8.7 0.1 0.1 83 21
    Selenium (mcg) 288.2 144.4 0.1 n/a 8.9 18.7 0.9 461 115
    Serine (g) 2.8 4.1 n/a n/a 1.1 0.5 0.2 9 2
    Sodium (mg) 27.4 1,678.7 1.2 n/a 764.5 231.2 2,395.4 5,098 1,275
    Starch (g) 284.8 n/a 0.0 n/a n/a 0.0 n/a 285 71
    Sucrose (g) 2.2 0.0 0.5 n/a 0.1 0.7 1.2 5 1
    Sugar (g) 12.2 197.2 3.1 n/a 0.5 2.0 19.4 234 59
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 1.8 0.0 n/a 0.0 0.3 0.1 6 2
    Threonine (g) 2.1 5.5 n/a n/a 0.7 0.7 0.2 9 2
    Tocopherol, alpha (mg) 0.5 2.7 0.2 n/a 0.1 9.1 6.5 19 5
    Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 4.0 0.0 n/a n/a n/a 0.4 0.5 5 1
    Total Fat (g) 6.9 126.9 0.3 n/a 14.3 1.8 0.8 151 38
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 2.8 n/a n/a 0.3 0.3 0.0 4 1
    Tyrosine (g) 1.1 5.8 n/a n/a 1.2 0.7 0.1 9 2
    Valine (g) 2.7 7.3 n/a n/a 1.3 0.6 0.1 12 3
    Vitamin A, IU (IU) 0.0 6,324.5 7.3 n/a 432.5 36,632.0 1,979.4 45,376 11,344
    Vitamin A, RAE (mcg) 0.0 1,795.8 0.0 n/a 114.5 1,830.7 100.6 3,842 960
    Vitamin B-12 (mcg) 0.0 17.6 0.0 n/a 1.1 0.0 0.0 19 5
    Vitamin B-6 (mg) 0.6 1.4 0.1 n/a 0.0 0.5 0.4 3 1
    Vitamin C (mg) 0.0 0.0 47.2 n/a 0.0 17.2 32.0 96 24
    Vitamin D (IU) 0.0 1,991.0 0.0 n/a 10.5 0.0 0.0 2,002 500
    Water (g) 45.1 3,440.6 112.6 n/a 10.4 281.7 416.5 4,307 1,077
    Zinc (mg) 6.4 14.4 0.1 n/a 1.9 1.7 0.9 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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