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    Nutritional Facts: Michael Symon's Chicken Fricassee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    olive oil
    2 sprigs (0g)
    thyme
    2 sprigs (2g)
    parsley
    1 (0g)
    bay leaves
    1 teaspoon (3g)
    peppercorns
    3 lbs (1,365g)
    chicken thighs
    1 to taste (0g)
    salt and pepper
    4 tablespoons (57g)
    butter
    2 (122g)
    carrots
    1 (110g)
    onions
    3 (9g)
    garlic cloves
    2 (80g)
    celery ribs
    3 tablespoons (23g)
    flour
    1 cup (235g)
    dry white wine
    6 cups (1,440g)
    chicken stock
    1 (58g)
    lemons
    5 tablespoons (71g)
    butter
    5 (550g)
    white onions
    1 lb (454g)
    cremini mushrooms
    1 to taste (0g)
    salt and pepper
    1/2 cup (118g)
    white wine
    2 (31g)
    egg yolks
    1/2 cup (119g)
    heavy whipping cream
    1/8 teaspoon (0g)
    nutmeg
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 13.8 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.8 n/a n/a 0.3 0.1 n/a 0.0 15 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 n/a n/a 12.1 0.0 0.0 0.0 0.0 36 3
    Arginine n/a n/a 0.0 n/a 0.0 14.8 n/a 0.0 0.1 0.1 0.1 0.0 0.1 n/a n/a n/a 0.0 0.6 0.6 n/a n/a 0.3 0.1 n/a 0.0 17 1
    Ash n/a n/a 0.0 0.0 0.1 11.1 n/a 1.2 1.2 0.4 0.1 0.6 0.1 0.5 9.1 0.2 1.5 1.9 4.4 n/a 0.2 0.5 0.5 0.0 0.3 34 3
    Aspartic acid n/a n/a 0.0 n/a 0.0 21.0 n/a 0.0 0.2 0.1 0.0 0.1 0.1 n/a n/a n/a 0.0 0.5 1.0 n/a n/a 0.5 0.2 n/a 0.0 24 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a 2.8 0.5 12.8 136.5 n/a 13.6 40.3 25.3 16.3 32.0 3.5 21.2 43.2 15.1 17.0 126.5 81.6 n/a 10.6 39.5 77.4 0.5 20.7 737 61
    Calories n/a n/a 0.7 0.2 7.3 2,879.3 n/a 407.3 50.0 44.0 13.4 12.8 85.3 192.9 518.4 16.8 509.1 220.0 99.8 n/a 96.4 98.5 410.6 1.5 5.4 5,670 472
    Calories (kj) n/a n/a 3.0 0.8 30.5 12,049.2 n/a 1,703.4 211.1 182.6 56.1 53.6 357.0 804.4 2,174.4 70.2 2,129.3 913.0 426.4 n/a 402.2 411.9 1,717.2 6.4 22.7 23,725 1,977
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
    Carbohydrates n/a n/a 0.1 0.0 1.9 0.0 n/a 0.0 11.7 10.3 3.0 2.4 17.9 6.1 50.8 5.4 0.0 51.4 19.5 n/a 3.1 1.1 3.3 0.1 0.9 189 16
    Cholesterol n/a n/a 0.0 0.0 0.0 1,146.2 n/a 122.1 0.0 0.0 0.0 0.0 0.0 0.0 43.2 0.0 152.7 0.0 0.0 n/a 0.0 332.0 163.0 0.0 0.0 1,959 163
    Copper n/a n/a 0.0 0.0 0.0 0.8 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 2.3 n/a 0.0 0.0 0.0 0.0 0.0 4 0
    Cystine n/a n/a 0.0 n/a 0.0 3.2 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 3 0
    Dietary Fiber n/a n/a 0.1 0.0 0.7 0.0 n/a 0.0 3.4 1.9 0.2 1.3 0.6 0.0 0.0 1.6 0.0 9.4 2.7 n/a 0.0 0.0 0.0 0.1 0.5 22 2
    Folate n/a n/a 3.0 0.1 0.5 109.2 n/a 1.7 23.2 20.9 0.3 28.8 42.9 2.4 72.0 6.4 2.1 104.5 113.4 n/a 1.2 44.7 4.8 0.2 22.8 605 50
    Folate, DFE n/a n/a 3.0 0.1 0.5 109.2 n/a 1.7 23.2 20.9 0.3 28.8 68.2 2.4 72.0 6.4 2.1 104.5 113.4 n/a 1.2 44.7 4.8 0.2 22.8 630 53
    Folate, food n/a n/a 3.0 0.1 0.5 109.2 n/a 1.7 23.2 20.9 0.3 28.8 6.8 2.4 72.0 6.4 2.1 104.5 113.4 n/a 1.2 44.7 4.8 0.2 22.8 569 47
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 36 3
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 1.4 n/a 0.4 n/a n/a n/a n/a n/a 7.1 n/a n/a n/a 0.0 n/a n/a n/a 10 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 2.2 n/a 0.4 n/a n/a n/a n/a n/a 10.8 n/a n/a n/a 0.1 n/a n/a n/a 14 1
    Glutamic acid n/a n/a 0.0 n/a 0.0 34.4 n/a 0.1 0.4 0.3 0.1 0.1 0.8 n/a n/a n/a 0.1 1.4 1.9 n/a n/a 0.6 0.5 n/a 0.0 41 3
    Glycine n/a n/a 0.0 n/a 0.0 15.5 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.5 n/a n/a 0.1 0.1 n/a 0.0 17 1
    Histidine n/a n/a 0.0 n/a 0.0 6.9 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.3 n/a n/a 0.1 0.1 n/a 0.0 8 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a n/a 0.1 0.0 0.3 13.5 n/a 0.0 0.4 0.2 0.2 0.2 1.1 0.6 3.0 0.3 0.0 1.2 1.8 n/a 0.3 0.8 0.0 0.0 0.9 25 2
    Isoleucine n/a n/a 0.0 n/a 0.0 11.7 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.4 n/a n/a 0.3 0.1 n/a 0.0 13 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a 0.0 17.1 n/a 0.0 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 0.1 0.7 n/a n/a 0.4 0.2 n/a 0.0 19 2
    Lysine n/a n/a 0.0 n/a 0.0 19.1 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.2 1.1 n/a n/a 0.4 0.2 n/a 0.0 21 2
    Magnesium n/a n/a 1.0 0.1 5.0 272.9 n/a 1.1 14.6 11.0 2.3 8.8 5.2 23.5 57.6 4.6 1.4 55.0 40.8 n/a 11.8 1.5 8.3 0.5 7.5 535 45
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a n/a 0.0 0.0 0.4 0.3 n/a 0.0 0.2 0.1 0.2 0.1 0.2 0.3 n/a 0.0 0.0 0.7 0.6 n/a 0.1 0.0 0.0 0.0 0.0 3 0
    Methionine n/a n/a 0.0 n/a 0.0 6.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.1 0.1 n/a 0.0 7 1
    Monounsaturated Fat n/a n/a 0.0 0.0 0.0 86.4 n/a 11.9 0.0 0.0 0.0 0.0 0.0 0.0 8.4 0.0 14.9 0.1 0.0 n/a 0.0 3.6 12.7 0.0 0.0 138 12
    Niacin n/a n/a 0.0 0.0 0.0 74.0 n/a 0.0 1.2 0.1 0.1 0.3 1.4 0.3 22.8 0.1 0.0 0.6 17.2 n/a 0.1 0.0 0.0 0.0 0.2 119 10
    Pantothenic acid n/a n/a 0.0 n/a 0.0 14.1 n/a 0.1 0.3 0.1 0.1 0.2 0.1 0.1 n/a 0.1 0.1 0.7 6.8 n/a 0.1 0.9 0.3 n/a 0.1 24 2
    Phenylalanine n/a n/a 0.0 n/a 0.0 9.1 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.4 n/a n/a 0.2 0.1 n/a 0.0 10 1
    Phosphorus n/a n/a 1.2 0.1 4.6 1,978.6 n/a 13.6 42.7 31.9 13.8 19.2 25.3 42.3 388.8 9.3 17.0 159.5 544.3 n/a 21.2 119.3 73.8 0.6 8.7 3,516 293
    Phytosterols n/a n/a 0.1 n/a 2.7 n/a n/a n/a n/a 16.5 n/a 4.8 n/a n/a n/a n/a n/a 82.5 n/a n/a n/a n/a n/a 0.2 0.8 107 9
    Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 44.8 n/a 1.7 0.1 0.0 0.0 0.1 0.1 0.0 3.1 0.1 2.2 0.1 0.2 n/a 0.0 1.3 1.6 0.0 0.0 55 5
    Potassium n/a n/a 11.1 0.3 38.5 2,620.0 n/a 13.6 390.4 160.6 36.1 208.0 25.1 167.0 1,512.0 80.0 17.0 803.0 2,032.1 n/a 83.5 33.4 89.3 1.0 83.1 8,405 700
    Proline n/a n/a 0.0 n/a 0.0 11.6 n/a 0.0 0.1 0.0 0.0 0.0 0.3 n/a n/a n/a 0.1 0.1 0.8 n/a n/a 0.2 0.2 n/a 0.0 13 1
    Protein n/a n/a 0.1 0.0 0.3 235.7 n/a 0.5 1.1 1.2 0.6 0.6 2.4 0.2 36.3 0.6 0.6 6.1 11.3 n/a 0.1 4.9 2.4 0.0 0.4 305 25
    Retinol n/a n/a 0.0 0.0 0.0 559.5 n/a 381.1 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 476.4 0.0 0.0 n/a 0.0 113.5 482.0 0.0 0.0 2,027 169
    Riboflavin n/a n/a 0.0 0.0 0.0 2.1 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.0 0.1 2.2 n/a 0.0 0.2 0.1 0.0 0.0 6 1
    Saturated Fat n/a n/a 0.0 0.0 0.0 58.2 n/a 29.2 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 36.5 0.2 0.1 n/a 0.0 2.9 27.4 0.1 0.0 159 13
    Selenium n/a n/a 0.0 0.0 0.1 176.0 n/a 0.6 0.1 0.6 1.3 0.3 7.9 0.2 31.7 0.2 0.7 2.8 117.9 n/a 0.1 17.1 0.6 0.0 0.0 358 30
    Serine n/a n/a 0.0 n/a 0.0 8.3 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.5 n/a n/a 0.4 0.1 n/a 0.0 10 1
    Sodium n/a n/a 1.1 0.0 0.6 1,037.1 n/a 405.6 84.2 4.4 1.5 64.0 0.5 11.8 2,059.2 1.2 506.9 22.0 27.2 n/a 5.9 14.7 45.2 0.0 8.4 4,301 358
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 4.4 1.1 n/a 0.1 n/a n/a n/a n/a n/a 5.4 n/a n/a n/a 0.0 n/a n/a n/a 11 1
    Sugar n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 5.8 4.7 0.1 1.5 0.1 2.3 22.8 1.5 0.0 23.3 7.8 n/a 1.1 0.2 0.1 0.1 0.1 71 6
    Theobromine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 0.8 n/a 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.3 0.4 n/a 0.0 0.1 0.0 0.0 0.0 3 0
    Threonine n/a n/a 0.0 n/a 0.0 9.7 n/a 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.5 n/a n/a 0.2 0.1 n/a 0.0 11 1
    Tocopherol, alpha n/a n/a 0.0 n/a 0.0 3.8 n/a 1.3 0.8 0.0 0.0 0.2 0.0 0.0 0.4 0.1 1.6 0.1 0.0 n/a 0.0 0.8 1.3 0.0 0.1 11 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.2 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.1 2 0
    Total Fat n/a n/a 0.0 0.0 0.1 208.1 n/a 46.1 0.3 0.1 0.0 0.1 0.2 0.0 17.3 0.2 57.6 0.6 0.5 n/a 0.0 8.1 44.0 0.1 0.1 384 32
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    TransFatty acids n/a n/a n/a n/a 0.0 2.9 n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Tryptophan n/a n/a 0.0 n/a 0.0 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.3 n/a n/a 0.1 0.0 n/a 0.0 3 0
    Tyrosine n/a n/a 0.0 n/a 0.0 7.6 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.2 n/a n/a 0.2 0.1 n/a 0.0 8 1
    Valine n/a n/a 0.0 n/a 0.0 11.4 n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.5 n/a n/a 0.3 0.2 n/a 0.0 13 1
    Vitamin A, IU n/a n/a 168.5 3.7 15.9 1,883.1 n/a 1,419.4 20,381.3 2.2 0.8 359.2 0.0 0.0 43.2 12.8 1,774.3 11.0 0.0 n/a 0.0 441.3 1,749.3 0.3 1,263.6 29,530 2,461
    Vitamin A, RAE n/a n/a 8.4 0.2 0.8 559.5 n/a 388.5 1,018.7 0.0 0.0 17.6 0.0 0.0 14.4 0.6 485.6 0.0 n/a n/a 0.0 116.6 489.1 0.0 63.2 3,163 264
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 4.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 n/a 0.0 0.6 0.2 0.0 0.0 6 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.0 3.5 n/a 0.0 0.2 0.1 0.1 0.1 0.0 0.1 0.9 0.0 0.0 0.7 0.5 n/a 0.1 0.1 0.0 0.0 0.0 6 1
    Vitamin C n/a n/a 2.7 0.0 0.0 31.4 n/a 0.0 7.2 8.1 2.8 2.5 0.0 0.0 2.9 30.7 0.0 40.7 0.0 n/a 0.0 0.0 0.7 0.0 20.0 150 12
    Vitamin D n/a n/a 0.0 0.0 0.0 68.2 n/a 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.6 0.0 13.6 n/a 0.0 66.7 32.1 0.0 0.0 257 21
    Water n/a n/a 1.8 0.0 0.4 923.5 n/a 9.0 107.7 98.0 5.3 76.3 2.8 204.3 1,327.0 51.6 11.3 490.1 417.8 n/a 102.1 16.0 68.7 0.0 13.2 3,927 327
    Zinc n/a n/a 0.0 0.0 0.0 21.8 n/a 0.1 0.3 0.2 0.1 0.1 0.2 0.3 2.0 0.0 0.1 0.9 5.0 n/a 0.1 0.7 0.3 0.0 0.2 32 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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