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Nutritional Facts: Pumpkin Cheesecake With Greek Yogurt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1/2 cup (100g)
sugar
4 (200g)
eggs
1/4 teaspoon (2g)
salt
1/2 teaspoon (2g)
vanilla
1/4 teaspoon (1g)
cinnamon
4 ounces (113g)
pumpkin pie filling
4 ounces (0g)
Greek yogurt
Total 1 serving
Alanine (g) 0.2 n/a 1.5 0.0 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 1 0
Arginine (g) 0.3 n/a 1.6 0.0 n/a 0.0 0.1 n/a 2 0
Ash (g) 1.5 0.0 2.1 1.5 0.0 0.0 1.0 n/a 6 1
Aspartic acid (g) 0.6 n/a 2.7 0.0 n/a 0.0 0.1 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 111.3 1.0 112.0 0.4 0.2 6.5 42.0 n/a 273 46
Calories 388.5 387.0 286.0 0.0 6.0 1.6 117.9 n/a 1,187 198
Calories (kj) 1,625.6 1,618.0 1,198.0 0.0 25.3 6.8 493.3 n/a 4,967 828
Carbohydrates (g) 4.6 100.0 1.4 0.0 0.3 0.5 29.9 n/a 137 23
Cholesterol (mg) 125.0 0.0 744.0 0.0 0.0 0.0 0.0 n/a 869 145
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 9.4 n/a 10 2
Folate (mcg) 12.5 0.0 94.0 0.0 0.0 0.0 39.7 n/a 146 24
Folate, DFE (mcg) 12.5 0.0 94.0 0.0 0.0 0.0 39.7 n/a 146 24
Folate, food (mcg) 12.5 0.0 94.0 0.0 0.0 0.0 39.7 n/a 146 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.7 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 1.5 n/a 3.3 0.0 n/a 0.0 0.2 n/a 5 1
Glycine (g) 0.2 n/a 0.9 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.2 n/a 0.6 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.1 3.5 0.0 0.0 0.1 1.2 n/a 5 1
Isoleucine (g) 0.4 n/a 1.3 0.0 n/a 0.0 0.0 n/a 2 0
Lactose (g) 3.6 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Leucine (g) 0.7 n/a 2.2 0.0 n/a 0.0 0.1 n/a 3 0
Lysine (g) 0.6 n/a 1.8 0.0 n/a 0.0 0.1 n/a 3 0
Magnesium (mg) 10.2 0.0 24.0 0.0 0.3 0.4 18.1 n/a 53 9
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.5 n/a 1 0
Methionine (g) 0.2 n/a 0.8 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 9.8 0.0 7.3 0.0 0.0 0.0 0.0 n/a 17 3
Niacin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.4 n/a 1 0
Pantothenic acid (mg) 0.6 0.0 3.1 0.0 0.0 0.0 1.3 n/a 5 1
Phenylalanine (g) 0.3 n/a 1.4 0.0 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 120.4 0.0 396.0 0.0 0.1 0.4 51.0 n/a 568 95
Phytosterols n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Polyunsaturated Fat (g) 1.6 0.0 3.8 0.0 0.0 0.0 0.0 n/a 5 1
Potassium (mg) 156.8 2.0 276.0 0.1 3.1 2.8 156.5 n/a 597 100
Proline (g) 0.8 n/a 1.0 0.0 n/a 0.0 0.0 n/a 2 0
Protein (g) 6.7 0.0 25.1 0.0 0.0 0.0 1.2 n/a 33 6
Retinol (mcg) 407.8 0.0 320.0 0.0 0.0 0.0 0.0 n/a 728 121
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 21.9 0.0 6.3 0.0 0.0 0.0 0.1 n/a 28 5
Selenium (mcg) 2.7 0.6 61.4 0.0 0.0 0.0 1.2 n/a 66 11
Serine (g) 0.4 n/a 1.9 0.0 n/a 0.0 0.1 n/a 2 0
Sodium (mg) 364.7 1.0 284.0 581.4 0.2 0.1 235.9 n/a 1,467 245
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 99.8 0.0 n/a n/a 0.0 n/a n/a 100 17
Sugar (g) 3.6 99.8 0.7 0.0 0.3 0.0 n/a n/a 104 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 2.1 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 38.9 0.0 19.0 0.0 0.0 0.0 0.1 n/a 58 10
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a 1.0 0.0 n/a 0.0 0.1 n/a 1 0
Valine (g) 0.4 n/a 1.7 0.0 n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 1,525.6 0.0 1,080.0 0.0 0.0 1.9 9,410.6 n/a 12,018 2,003
Vitamin A, RAE (mcg) 415.8 0.0 320.0 0.0 0.0 0.1 470.6 n/a 1,207 201
Vitamin B-12 (mcg) 0.3 0.0 1.8 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.0 n/a 4 1
Vitamin D (IU) 28.4 0.0 164.0 0.0 0.0 0.0 0.0 n/a 192 32
Water (g) 61.8 0.0 152.3 0.0 1.1 0.1 81.1 n/a 296 49
Zinc (mg) 0.6 0.0 2.6 0.0 0.0 0.0 0.3 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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