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Nutritional Facts: Chicken Rancharoni #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
Hidden Valley® Original Ranch® Dressing
3 (294g)
cooked chicken breasts
1 lb (456g)
elbow macaroni
1 cup (100g)
parmesan cheese
1/2 cup (24g)
chives
1/2 cup (54g)
breadcrumbs
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a 5.0 2.0 1.2 0.0 0.3 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 5.4 2.2 1.6 0.1 0.3 0.0 9 2
Ash (g) 6.5 2.9 4.0 8.0 0.2 1.5 6.0 29 7
Aspartic acid n/a 7.8 2.8 2.7 0.1 0.4 0.0 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.4 41.2 95.8 1,109.0 22.1 98.8 1.4 1,443 361
Calories 1,161.6 579.2 1,691.8 431.0 7.2 213.3 0.0 4,084 1,021
Calories (kj) 4,862.4 2,422.6 7,081.7 1,805.0 30.2 892.6 0.0 17,095 4,274
Campesterol (mg) 76.8 n/a n/a n/a n/a n/a n/a 77 19
Carbohydrates (g) 16.1 0.0 340.5 4.1 1.0 38.9 0.0 401 100
Cholesterol (mg) 79.2 247.0 0.0 88.0 0.0 0.0 0.0 414 104
Copper (mg) 0.1 0.1 1.3 0.2 0.0 0.1 0.0 2 0
Cystine n/a 1.1 1.2 0.1 n/a 0.2 0.0 3 1
Dietary Fiber (g) 1.7 0.0 14.6 0.0 0.6 2.4 0.0 19 5
Folate (mcg) 9.6 11.8 1,080.7 10.0 25.2 57.8 0.0 1,195 299
Folate, DFE (mcg) 9.6 11.8 1,783.0 10.0 25.2 88.6 0.0 1,928 482
Folate, food (mcg) 9.6 11.8 82.1 10.0 25.2 13.5 0.0 152 38
Folic acid (mcg) 0.0 0.0 998.6 0.0 0.0 44.3 0.0 1,043 261
Fructose (g) 1.0 n/a 0.5 0.2 n/a 1.3 n/a 3 1
Galactose (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.2 n/a 0.5 0.2 n/a 1.0 n/a 3 1
Glutamic acid n/a 12.9 21.0 8.7 0.2 2.2 0.0 45 11
Glycine n/a 5.1 2.0 0.8 0.0 0.3 0.0 8 2
Histidine n/a 2.6 1.4 1.1 0.0 0.2 0.0 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.5 3.1 15.0 0.9 0.4 2.6 0.0 24 6
Isoleucine n/a 4.5 2.3 2.0 0.0 0.3 0.0 9 2
Lactose (g) 0.2 n/a 0.0 0.2 n/a 0.0 n/a 0 0
Leucine n/a 6.5 4.5 3.7 0.0 0.5 0.0 15 4
Lysine n/a 7.3 1.4 3.0 0.0 0.2 0.0 12 3
Magnesium (mg) 12.0 79.4 241.7 38.0 10.1 23.2 0.1 404 101
Maltose (g) 0.0 n/a 8.9 0.2 n/a 1.0 n/a 10 3
Manganese (mg) 0.1 0.1 4.2 0.1 0.1 0.5 0.0 5 1
Methionine n/a 2.4 0.7 1.0 0.0 0.1 0.0 4 1
Monounsaturated Fat (g) 27.3 8.9 0.8 8.4 0.0 0.6 0.0 46 11
Niacin (mg) 0.0 37.4 32.7 0.1 0.2 3.6 0.0 74 18
Pantothenic acid (mg) 1.9 2.8 2.0 0.3 0.1 0.3 0.0 7 2
Phenylalanine n/a 3.4 3.0 2.1 0.0 0.4 0.0 9 2
Phosphorus (mg) 386.4 629.2 861.8 729.0 13.9 89.1 0.0 2,709 677
Phytosterols n/a n/a n/a n/a 2.2 4.3 0.0 6 2
Polyunsaturated Fat (g) 68.0 4.9 2.6 1.2 0.1 1.1 0.0 78 19
Potassium (mg) 148.8 720.3 1,016.9 125.0 71.0 105.8 0.5 2,188 547
Proline n/a 4.0 7.2 4.6 0.1 0.7 0.0 17 4
Protein (g) 2.5 87.6 59.5 38.5 0.8 7.2 0.0 196 49
Retinol (mcg) 24.0 82.3 0.0 223.0 0.0 0.0 0.0 329 82
Riboflavin (mg) 0.1 0.3 1.8 0.5 0.0 0.2 0.0 3 1
Saturated Fat (g) 19.2 6.4 1.3 17.3 0.0 0.6 0.0 45 11
Selenium (mcg) 5.0 72.6 288.2 17.7 0.2 13.6 0.0 397 99
Serine n/a 3.1 2.8 2.3 0.0 0.4 0.0 9 2
Sodium (mg) 2,625.6 208.7 27.4 1,529.0 0.7 395.3 2,325.5 7,112 1,778
Starch (g) 4.2 n/a 284.8 n/a n/a 32.2 n/a 321 80
Stigmasterol (mg) 81.6 n/a n/a n/a n/a n/a n/a 82 20
Sucrose (g) 3.6 n/a 2.2 0.2 n/a 0.0 n/a 6 1
Sugar (g) 5.9 0.0 12.2 0.9 0.4 3.3 0.0 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 4.1 0.0 0.0 0.5 0.0 5 1
Threonine n/a 3.7 2.1 1.5 0.0 0.2 0.0 7 2
Tocopherol, alpha (mg) 10.2 0.8 0.5 0.3 0.1 0.0 0.0 12 3
Tocopherol, beta n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 4.0 n/a n/a 0.4 n/a 4 1
Total Fat (g) 123.3 22.9 6.9 28.6 0.2 2.9 0.0 185 46
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 1.0 0.8 0.5 0.0 0.1 0.0 2 1
Tyrosine n/a 2.9 1.1 2.3 0.0 0.2 0.0 7 2
Valine n/a 4.3 2.7 2.5 0.0 0.3 0.0 10 2
Vitamin A, IU (IU) 91.2 273.4 0.0 865.0 1,044.7 0.0 0.0 2,274 569
Vitamin A, RAE (mcg) 24.0 82.3 0.0 229.0 52.3 0.0 0.0 388 97
Vitamin B-12 (mcg) 0.8 0.9 0.0 2.3 0.0 0.2 0.0 4 1
Vitamin B-6 (mg) 0.1 1.6 0.6 0.0 0.0 0.1 0.0 2 1
Vitamin C (mg) 8.2 0.0 0.0 0.0 13.9 0.0 0.0 22 6
Vitamin D (IU) 9.6 14.7 0.0 21.0 0.0 0.0 0.0 45 11
Water (g) 91.6 183.6 45.1 20.8 21.8 3.5 0.0 366 92
Zinc (mg) 1.0 3.0 6.4 3.9 0.1 0.8 0.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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