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Nutritional Facts: Robaire’s Canapes Robaire

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (36g)
shrimp
1 tablespoon (12g)
pimientos
3 tablespoons (0g)
hollandaise sauce
4 (0g)
sourdough baguettes
3 ounces (86g)
parmigiano-reggiano cheese
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a 1.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.5 0.0 n/a n/a 1.3 n/a 2 0
Ash (g) 0.7 0.0 n/a n/a 5.5 n/a 6 2
Aspartic acid (g) 0.5 0.0 n/a n/a 2.2 n/a 3 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 19.4 0.7 n/a n/a 1,074.0 n/a 1,094 274
Calories 25.6 2.8 n/a n/a 355.7 n/a 384 96
Calories (kj) 106.9 11.5 n/a n/a 1,488.9 n/a 1,607 402
Carbohydrates (g) 0.3 0.6 n/a n/a 2.9 n/a 4 1
Cholesterol (mg) 45.4 0.0 n/a n/a 61.7 n/a 107 27
Copper (mg) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.2 n/a 0 0
Dietary Fiber (g) 0.0 0.2 n/a n/a 0.0 n/a 0 0
Folate (mcg) 6.8 0.7 n/a n/a 6.9 n/a 14 4
Folate, DFE (mcg) 6.8 0.7 n/a n/a 6.9 n/a 14 4
Folate, food (mcg) 6.8 0.7 n/a n/a 6.9 n/a 14 4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.9 0.0 n/a n/a 8.2 n/a 9 2
Glycine (g) 0.3 0.0 n/a n/a 0.6 n/a 1 0
Histidine (g) 0.1 0.0 n/a n/a 1.4 n/a 1 0
Iron (mg) 0.1 0.2 n/a n/a 0.7 n/a 1 0
Isoleucine (g) 0.2 0.0 n/a n/a 1.9 n/a 2 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a n/a 3.4 n/a 4 1
Lysine (g) 0.5 0.0 n/a n/a 3.3 n/a 4 1
Magnesium (mg) 7.9 0.7 n/a n/a 43.7 n/a 52 13
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Methionine (g) 0.1 0.0 n/a n/a 1.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 7.5 n/a 8 2
Niacin (mg) 0.6 0.1 n/a n/a 0.2 n/a 1 0
Pantothenic acid (mg) 0.1 0.0 n/a n/a 0.5 n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a 1.9 n/a 2 1
Phosphorus (mg) 87.8 2.0 n/a n/a 630.0 n/a 720 180
Phytosterols n/a 1.1 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0.6 n/a 1 0
Potassium (mg) 40.7 19.0 n/a n/a 83.1 n/a 143 36
Proline (g) 0.2 0.0 n/a n/a 4.2 n/a 4 1
Protein (g) 4.9 0.1 n/a n/a 32.5 n/a 37 9
Retinol (mcg) 19.4 0.0 n/a n/a 191.1 n/a 211 53
Riboflavin (mg) 0.0 0.0 n/a n/a 0.3 n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a 14.9 n/a 15 4
Selenium (mcg) 10.7 0.0 n/a n/a 20.5 n/a 31 8
Serine (g) 0.2 0.0 n/a n/a 2.1 n/a 2 1
Sodium (mg) 203.8 1.7 n/a n/a 1,453.7 n/a 1,659 415
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.3 n/a n/a 0.8 n/a 1 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Threonine (g) 0.2 0.0 n/a n/a 1.3 n/a 2 0
Tocopherol, alpha (mg) 0.5 0.1 n/a n/a 0.2 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.0 n/a n/a 23.4 n/a 24 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.5 n/a 1 0
Tyrosine (g) 0.2 0.0 n/a n/a 2.0 n/a 2 1
Valine (g) 0.2 0.0 n/a n/a 2.4 n/a 3 1
Vitamin A, IU (IU) 64.8 318.6 n/a n/a 741.4 n/a 1,125 281
Vitamin A, RAE (mcg) 19.4 16.0 n/a n/a 196.3 n/a 232 58
Vitamin B-12 (mcg) 0.4 0.0 n/a n/a 1.2 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.1 n/a 0 0
Vitamin C (mg) 0.0 10.2 n/a n/a 0.0 n/a 10 3
Vitamin D (IU) 0.7 0.0 n/a n/a 18.0 n/a 19 5
Water (g) 29.9 11.2 n/a n/a 21.4 n/a 62 16
Zinc (mg) 0.3 0.0 n/a n/a 2.7 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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