Nutritional Facts: Loaded Potatoes on the Half Shell #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (86g)
jumbo pasta shells
2 lbs (908g)
red potatoes
1 ounce (0g)
Hidden Valley Original Ranch Seasoning Mix
1 1/2 cups (0g)
Greek yogurt
1 large (20g)
shallots
2 (6g)
garlic cloves
2 tablespoons (27g)
olive oil
2 cups (226g)
shredded cheddar cheese
16 ounces (454g)
bacon
2 tablespoons (6g)
chives
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 0.4 0.5 n/a n/a 0.0 0.0 0.0 1.6 3.4 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.8 n/a n/a 0.0 0.0 0.0 2.1 3.4 0.0 0.0 7 2
Ash (g) 0.8 10.0 n/a n/a 0.2 0.1 0.0 8.9 11.4 0.1 1.2 33 8
Aspartic acid (g) 0.5 4.0 n/a n/a 0.0 0.0 0.0 3.6 4.9 0.0 0.0 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.0 90.8 n/a n/a 7.4 10.9 0.3 1,629.5 27.2 5.5 13.6 1,803 451
Calories 317.2 635.6 n/a n/a 14.4 8.9 238.7 910.8 2,077.5 1.8 407.3 4,612 1,153
Calories (kj) 1,327.8 2,678.6 n/a n/a 60.4 37.4 998.7 3,805.8 8,699.9 7.6 1,703.4 19,320 4,830
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 63.8 144.4 n/a n/a 3.4 2.0 0.0 2.9 3.0 0.3 0.0 220 55
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 237.3 308.4 0.0 122.1 668 167
Copper (mg) 0.2 1.2 n/a n/a 0.0 0.0 0.0 0.1 0.3 0.0 0.0 2 0
Cystine (g) 0.2 0.2 n/a n/a n/a 0.0 0.0 0.3 0.6 n/a 0.0 1 0
Dietary Fiber (g) 2.7 15.4 n/a n/a n/a 0.1 0.0 0.0 0.0 0.2 0.0 18 5
Folate (mcg) 202.6 163.4 n/a n/a 6.8 0.2 0.0 40.7 9.1 6.3 1.7 431 108
Folate, DFE (mcg) 334.3 163.4 n/a n/a 6.8 0.2 0.0 40.7 9.1 6.3 1.7 562 141
Folate, food (mcg) 15.4 163.4 n/a n/a 6.8 0.2 0.0 40.7 9.1 6.3 1.7 244 61
Folic acid (mcg) 187.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187 47
Fructose (g) 0.1 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 3.9 2.9 n/a n/a 0.1 0.0 0.0 13.8 7.7 0.0 0.1 29 7
Glycine (g) 0.4 0.5 n/a n/a 0.0 0.0 0.0 1.0 3.7 0.0 0.0 6 1
Histidine (g) 0.3 0.3 n/a n/a 0.0 0.0 0.0 2.0 2.0 0.0 0.0 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 2.8 6.6 n/a n/a 0.2 0.1 0.2 1.5 2.2 0.1 0.0 14 3
Isoleucine (g) 0.4 0.6 n/a n/a 0.0 0.0 0.0 3.5 2.5 0.0 0.0 7 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Leucine (g) 0.8 0.8 n/a n/a 0.0 0.0 0.0 5.4 4.1 0.0 0.0 11 3
Lysine (g) 0.3 0.9 n/a n/a 0.0 0.0 0.0 4.7 4.4 0.0 0.0 10 3
Magnesium (mg) 45.3 199.8 n/a n/a 4.2 1.5 0.0 63.3 54.4 2.5 1.1 372 93
Maltose (g) 1.7 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 2 1
Manganese (mg) 0.8 1.3 n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2 1
Methionine (g) 0.1 0.3 n/a n/a 0.0 0.0 0.0 1.5 1.2 0.0 0.0 3 1
Monounsaturated Fat (g) 0.1 0.0 n/a n/a 0.0 0.0 19.7 21.2 90.9 0.0 11.9 144 36
Niacin (mg) 6.1 10.4 n/a n/a 0.0 0.0 0.0 0.2 17.4 0.0 0.0 34 9
Pantothenic acid (mg) 0.4 2.5 n/a n/a 0.1 0.0 0.0 0.9 2.4 0.0 0.1 6 2
Phenylalanine (g) 0.6 0.7 n/a n/a 0.0 0.0 0.0 3.0 2.1 0.0 0.0 6 2
Phosphorus (mg) 161.6 553.9 n/a n/a 12.0 9.2 0.0 1,157.1 852.8 3.5 13.6 2,764 691
Phytosterols n/a 45.4 n/a n/a 1.0 n/a 59.7 n/a n/a 0.5 n/a 107 27
Polyunsaturated Fat (g) 0.5 0.5 n/a n/a 0.0 0.0 2.8 2.1 21.9 0.0 1.7 30 7
Potassium (mg) 190.7 4,131.4 n/a n/a 66.8 24.1 0.3 221.5 943.5 17.8 13.6 5,610 1,402
Proline (g) 1.3 0.5 n/a n/a 0.0 0.0 0.0 6.3 2.9 0.0 0.0 11 3
Protein (g) 11.1 17.2 n/a n/a 0.5 0.4 0.0 56.3 52.6 0.2 0.5 139 35
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 583.1 49.9 0.0 381.1 1,014 254
Riboflavin (mg) 0.3 0.3 n/a n/a 0.0 0.0 0.0 0.8 0.5 0.0 0.0 2 1
Saturated Fat (g) 0.2 0.3 n/a n/a 0.0 0.0 3.7 47.7 68.0 0.0 29.2 149 37
Selenium (mcg) 54.0 4.5 n/a n/a 0.2 0.9 0.0 31.4 91.6 0.1 0.6 183 46
Serine (g) 0.5 0.6 n/a n/a 0.0 0.0 0.0 3.3 2.0 0.0 0.0 7 2
Sodium (mg) 5.1 163.4 n/a n/a 2.4 1.0 0.5 1,403.5 3,778.4 0.2 405.6 5,760 1,440
Starch (g) 53.4 121.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 175 44
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.4 2.6 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 4 1
Sugar (g) 2.3 11.7 n/a n/a n/a 0.1 0.0 1.2 0.0 0.1 0.0 15 4
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.7 n/a n/a 0.0 0.0 0.0 0.1 1.3 0.0 0.0 3 1
Threonine (g) 0.4 0.6 n/a n/a 0.0 0.0 0.0 2.0 2.1 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.1 0.1 n/a n/a n/a 0.0 3.9 0.7 1.2 0.0 1.3 7 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 0.0 n/a n/a n/a n/a 0.2 0.0 0.4 n/a 0.0 1 0
Total Fat (g) 1.3 1.3 n/a n/a 0.0 0.0 27.0 74.9 204.3 0.0 46.1 355 89
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.9 2 0
Tryptophan (g) 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.7 0.4 0.0 0.0 2 0
Tyrosine (g) 0.2 0.4 n/a n/a 0.0 0.0 0.0 2.7 1.6 0.0 0.0 5 1
Valine (g) 0.5 0.9 n/a n/a 0.0 0.0 0.0 3.8 2.8 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 63.6 n/a n/a 238.0 0.5 0.0 2,264.5 167.8 261.2 1,419.4 4,415 1,104
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 12.0 0.0 0.0 598.9 49.9 13.1 388.5 1,062 266
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 1.9 3.1 0.0 0.1 5 1
Vitamin B-6 (mg) 0.1 1.5 n/a n/a 0.1 0.1 0.0 0.2 1.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 78.1 n/a n/a 1.6 1.9 0.0 0.0 0.0 3.5 0.0 85 21
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 54.2 285.8 0.0 34.1 374 94
Water (g) 8.5 735.1 n/a n/a 16.0 3.5 0.0 83.1 182.3 5.4 9.0 1,043 261
Zinc (mg) 1.2 3.0 n/a n/a 0.1 0.1 0.0 7.0 5.3 0.0 0.1 17 4

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