Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 (7,360g) frying chicken |
1 to taste (0g) salt & freshly ground black pepper |
1 2/3 cups (208g) all-purpose flour |
1/4 cup (32g) cornstarch |
2 tablespoons (15g) cornflour |
2 tablespoons (0g) seasoning salt |
1 tablespoon (7g) ground black pepper |
1 3/4 teaspoons (3g) poultry seasoning |
1/4 teaspoon (1g) ground turmeric |
1/8 teaspoon (0g) cayenne pepper |
1/8 teaspoon (0g) paprika |
4 (200g) eggs |
1 to taste (0g) peanut oil |
Total | 1 serving | |
| Alanine (g) | 80.2 | n/a | 0.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 82 | 14 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 86.0 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.6 | n/a | 89 | 15 |
| Ash (g) | 58.1 | n/a | 1.0 | 0.0 | 0.2 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 62 | 10 |
| Aspartic acid (g) | 122.1 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.7 | n/a | 126 | 21 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 809.6 | n/a | 31.3 | 0.6 | 1.0 | n/a | 30.6 | 26.1 | 1.0 | 0.3 | 0.7 | 112.0 | n/a | 1,013 | 169 |
| Calories | 15,824.0 | n/a | 758.5 | 121.9 | 52.8 | n/a | 17.3 | 8.1 | 1.9 | 0.7 | 0.8 | 286.0 | n/a | 17,072 | 2,845 |
| Calories (kj) | 66,240.0 | n/a | 3,173.6 | 510.1 | 220.9 | n/a | 72.5 | 33.7 | 8.1 | 3.0 | 3.4 | 1,198.0 | n/a | 71,463 | 11,911 |
| Carbohydrates (g) | 0.0 | n/a | 159.0 | 29.2 | 11.2 | n/a | 4.4 | 1.7 | 0.4 | 0.1 | 0.2 | 1.4 | n/a | 208 | 35 |
| Cholesterol (mg) | 5,520.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | n/a | 6,264 | 1,044 |
| Copper (mg) | 3.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
| Cystine (g) | 18.3 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 19 | 3 |
| Dietary Fiber (g) | 0.0 | n/a | 5.6 | 0.3 | 1.1 | n/a | 1.7 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 9 | 2 |
| Folate (mcg) | 441.6 | n/a | 54.2 | 0.0 | 3.7 | n/a | 1.2 | 3.6 | 0.2 | 0.2 | 0.1 | 94.0 | n/a | 599 | 100 |
| Folate, DFE (mcg) | 441.6 | n/a | 54.2 | 0.0 | 3.7 | n/a | 1.2 | 3.6 | 0.2 | 0.2 | 0.1 | 94.0 | n/a | 599 | 100 |
| Folate, food (mcg) | 441.6 | n/a | 54.2 | 0.0 | 3.7 | n/a | 1.2 | 3.6 | 0.2 | 0.2 | 0.1 | 94.0 | n/a | 599 | 100 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 1 | 0 |
| Glutamic acid (g) | 199.8 | n/a | 7.2 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3.3 | n/a | 211 | 35 |
| Glycine (g) | 90.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 92 | 15 |
| Histidine (g) | 40.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 41 | 7 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 66.2 | n/a | 2.4 | 0.2 | 0.3 | n/a | 0.7 | 0.9 | 0.2 | 0.0 | 0.1 | 3.5 | n/a | 75 | 12 |
| Isoleucine (g) | 68.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 70 | 12 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 99.4 | n/a | 1.5 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | 103 | 17 |
| Lysine (g) | 111.1 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | n/a | 113 | 19 |
| Magnesium (mg) | 1,472.0 | n/a | 45.8 | 1.0 | 13.6 | n/a | 11.8 | 5.9 | 1.1 | 0.3 | 0.5 | 24.0 | n/a | 1,576 | 263 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | n/a | 1.4 | 0.0 | 0.1 | n/a | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
| Methionine (g) | 36.3 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 37 | 6 |
| Monounsaturated Fat (g) | 459.3 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | 467 | 78 |
| Niacin (mg) | 500.6 | n/a | 2.6 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 504 | 84 |
| Pantothenic acid (mg) | 67.0 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3.1 | n/a | 71 | 12 |
| Phenylalanine (g) | 53.1 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 56 | 9 |
| Phosphorus (mg) | 10,819.2 | n/a | 225.0 | 4.2 | 39.8 | n/a | 10.9 | 4.5 | 1.5 | 0.7 | 0.9 | 396.0 | n/a | 11,503 | 1,917 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 6.3 | 2.5 | 0.5 | 0.2 | 0.5 | n/a | n/a | 10 | 2 |
| Polyunsaturated Fat (g) | 237.7 | n/a | 0.9 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | n/a | 243 | 40 |
| Potassium (mg) | 13,910.4 | n/a | 223.0 | 1.0 | 46.1 | n/a | 91.7 | 18.0 | 13.9 | 4.5 | 6.6 | 276.0 | n/a | 14,591 | 2,432 |
| Proline (g) | 67.0 | n/a | 2.5 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 71 | 12 |
| Protein (g) | 1,369.0 | n/a | 21.5 | 0.1 | 1.0 | n/a | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 25.1 | n/a | 1,418 | 236 |
| Retinol (mcg) | 3,017.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | n/a | 3,338 | 556 |
| Riboflavin (mg) | 8.8 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 10 | 2 |
| Saturated Fat (g) | 317.2 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 324 | 54 |
| Selenium (mcg) | 1,059.8 | n/a | 70.6 | 0.9 | 2.3 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 61.4 | n/a | 1,196 | 199 |
| Serine (g) | 48.4 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 51 | 9 |
| Sodium (mg) | 5,152.0 | n/a | 4.2 | 2.9 | 0.7 | n/a | 1.4 | 0.7 | 0.2 | 0.1 | 0.2 | 284.0 | n/a | 5,446 | 908 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 2 | 0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 4.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Threonine (g) | 56.5 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 58 | 10 |
| Tocopherol, alpha (mg) | 22.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2.1 | n/a | 25 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | 1 | 0 |
| Total Fat (g) | 1,108.4 | n/a | 2.0 | 0.0 | 0.6 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 19.0 | n/a | 1,131 | 188 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| TransFatty acids (g) | 7.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 7 | 1 |
| Tryptophan (g) | 15.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 16 | 3 |
| Tyrosine (g) | 43.9 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 46 | 8 |
| Valine (g) | 66.4 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 69 | 12 |
| Vitamin A, IU (IU) | 10,304.0 | n/a | 0.0 | 0.0 | 31.3 | n/a | 37.7 | 69.1 | 0.0 | 93.6 | 141.6 | 1,080.0 | n/a | 11,757 | 1,960 |
| Vitamin A, RAE (mcg) | 3,017.6 | n/a | 0.0 | 0.0 | 1.6 | n/a | 1.9 | 3.5 | 0.0 | 4.7 | 7.1 | 320.0 | n/a | 3,356 | 559 |
| Vitamin B-12 (mcg) | 22.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 25 | 4 |
| Vitamin B-6 (mg) | 25.8 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 26 | 4 |
| Vitamin C (mg) | 117.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 118 | 20 |
| Vitamin D (IU) | 736.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | n/a | 900 | 150 |
| Water (g) | 4,856.9 | n/a | 24.8 | 2.7 | 1.6 | n/a | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 152.3 | n/a | 5,039 | 840 |
| Zinc (mg) | 96.4 | n/a | 1.5 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 101 | 17 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.