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Nutritional Facts: Scrumptous Shrimp Dip #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (0g)
Hidden Valley® Original Ranch® Dressing and Seasoning Mix
32 ounces (907g)
cooked shrimp
1 cup (100g)
parmesan cheese
2 tablespoons (31g)
lemon juice
1 cup (108g)
breadcrumbs
8 ounces (227g)
cream cheese
8 ounces (239g)
sour cream
1 cup (0g)
Kraft Shredded Sharp Cheddar Cheese
1 cup (0g)
Kraft® Shredded Mozzarella Cheese
1 cup (0g)
Kraft Shredded Monterey Jack Cheese
Total 1 serving
Alanine n/a 12.8 1.2 n/a 0.5 0.4 0.2 n/a n/a n/a 15 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 20.4 1.6 n/a 0.6 0.5 0.2 n/a n/a n/a 23 6
Ash n/a 28.2 8.0 0.1 3.1 3.0 2.0 n/a n/a n/a 44 11
Aspartic acid n/a 23.0 2.7 n/a 0.8 1.2 0.5 n/a n/a n/a 28 7
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium n/a 825.1 1,109.0 1.8 197.6 222.7 263.1 n/a n/a n/a 2,619 655
Calories n/a 1,078.9 431.0 6.7 426.6 777.0 461.7 n/a n/a n/a 3,182 795
Calories (kj) n/a 4,506.1 1,805.0 27.8 1,785.2 3,251.2 1,935.1 n/a n/a n/a 13,310 3,328
Carbohydrates n/a 13.8 4.1 2.1 77.7 9.2 6.9 n/a n/a n/a 114 28
Cholesterol n/a 1,913.1 88.0 0.0 0.0 249.9 124.4 n/a n/a n/a 2,375 594
Copper n/a 2.3 0.2 0.0 0.3 0.0 0.0 n/a n/a n/a 3 1
Cystine n/a 2.5 0.1 n/a 0.3 0.1 0.1 n/a n/a n/a 3 1
Dietary Fiber n/a 0.0 0.0 0.1 4.9 0.0 0.0 n/a n/a n/a 5 1
Folate n/a 217.6 10.0 6.1 115.6 25.0 16.7 n/a n/a n/a 391 98
Folate, DFE n/a 217.6 10.0 6.1 177.1 25.0 16.7 n/a n/a n/a 453 113
Folate, food n/a 217.6 10.0 6.1 27.0 25.0 16.7 n/a n/a n/a 302 76
Folic acid n/a 0.0 0.0 0.0 88.6 0.0 0.0 n/a n/a n/a 89 22
Fructose n/a 0.0 0.2 0.3 2.7 0.0 0.0 n/a n/a n/a 3 1
Galactose n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 0.3 2.0 0.0 0.0 n/a n/a n/a 2 1
Glutamic acid n/a 36.3 8.7 n/a 4.5 3.0 1.4 n/a n/a n/a 54 13
Glycine n/a 12.2 0.8 n/a 0.5 0.3 0.2 n/a n/a n/a 14 3
Histidine n/a 4.5 1.1 n/a 0.3 0.4 0.2 n/a n/a n/a 7 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 2.9 0.9 0.0 5.2 0.9 0.4 n/a n/a n/a 10 3
Isoleucine n/a 9.5 2.0 n/a 0.6 0.7 0.3 n/a n/a n/a 13 3
Lactose n/a 0.0 0.2 0.0 0.0 7.3 8.4 n/a n/a n/a 16 4
Leucine n/a 17.7 3.7 n/a 1.0 1.5 0.7 n/a n/a n/a 25 6
Lysine n/a 19.7 3.0 n/a 0.5 1.3 0.6 n/a n/a n/a 25 6
Magnesium n/a 335.5 38.0 1.8 46.4 20.4 23.9 n/a n/a n/a 466 117
Maltose n/a 0.0 0.2 0.0 2.1 0.0 0.0 n/a n/a n/a 2 1
Manganese n/a 0.4 0.1 0.0 1.0 0.0 0.0 n/a n/a n/a 2 0
Methionine n/a 6.0 1.0 n/a 0.3 0.4 0.2 n/a n/a n/a 8 2
Monounsaturated Fat n/a 1.2 8.4 0.0 1.1 19.6 12.1 n/a n/a n/a 42 11
Niacin n/a 24.3 0.1 0.0 7.2 0.3 0.3 n/a n/a n/a 32 8
Pantothenic acid n/a 4.7 0.3 0.0 0.6 1.3 0.8 n/a n/a n/a 8 2
Phenylalanine n/a 9.0 2.1 n/a 0.7 0.7 0.3 n/a n/a n/a 13 3
Phosphorus n/a 2,774.4 729.0 2.4 178.2 240.8 275.1 n/a n/a n/a 4,200 1,050
Phytosterols n/a n/a n/a n/a 8.6 n/a n/a n/a n/a n/a 9 2
Polyunsaturated Fat n/a 2.0 1.2 0.0 2.2 3.3 2.0 n/a n/a n/a 11 3
Potassium n/a 1,541.3 125.0 31.4 211.7 313.5 337.3 n/a n/a n/a 2,560 640
Proline n/a 9.5 4.6 n/a 1.5 1.5 0.6 n/a n/a n/a 18 4
Protein n/a 206.5 38.5 0.1 14.4 13.5 5.0 n/a n/a n/a 278 69
Retinol n/a 816.0 223.0 0.0 0.0 815.6 416.2 n/a n/a n/a 2,271 568
Riboflavin n/a 0.2 0.5 0.0 0.4 0.3 0.4 n/a n/a n/a 2 0
Saturated Fat n/a 1.7 17.3 0.0 1.3 43.8 27.5 n/a n/a n/a 92 23
Selenium n/a 448.8 17.7 0.0 27.2 5.5 6.2 n/a n/a n/a 505 126
Serine n/a 8.4 2.3 n/a 0.7 0.8 0.4 n/a n/a n/a 13 3
Sodium n/a 8,586.1 1,529.0 0.3 790.6 729.3 191.4 n/a n/a n/a 11,827 2,957
Starch n/a 0.0 n/a 0.0 64.4 0.8 0.0 n/a n/a n/a 65 16
Sucrose n/a 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Sugar n/a 0.0 0.9 0.8 6.7 7.3 8.4 n/a n/a n/a 24 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.3 0.0 0.0 1.0 0.0 0.1 n/a n/a n/a 2 0
Threonine n/a 8.2 1.5 n/a 0.5 0.5 0.3 n/a n/a n/a 11 3
Tocopherol, alpha n/a 19.9 0.3 0.0 0.1 0.7 1.1 n/a n/a n/a 22 6
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.5 n/a n/a 0.2 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a 1.8 n/a n/a 0.8 0.1 0.1 n/a n/a n/a 3 1
Total Fat n/a 15.4 28.6 0.1 5.7 77.8 47.2 n/a n/a n/a 175 44
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 2.4 0.5 n/a 0.2 0.2 0.1 n/a n/a n/a 3 1
Tyrosine n/a 7.8 2.3 n/a 0.4 0.7 0.3 n/a n/a n/a 12 3
Valine n/a 9.7 2.5 n/a 0.6 0.9 0.4 n/a n/a n/a 14 4
Vitamin A, IU n/a 2,457.1 865.0 1.8 0.0 3,051.3 1,490.2 n/a n/a n/a 7,865 1,966
Vitamin A, RAE n/a 816.0 229.0 0.0 0.0 831.6 421.0 n/a n/a n/a 2,298 574
Vitamin B-12 n/a 15.1 2.3 0.0 0.4 0.6 0.7 n/a n/a n/a 19 5
Vitamin B-6 n/a 2.2 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 3 1
Vitamin C n/a 0.0 0.0 11.8 0.0 0.0 2.2 n/a n/a n/a 14 3
Vitamin D n/a 36.3 21.0 0.0 0.0 56.8 33.5 n/a n/a n/a 148 37
Water n/a 648.8 20.8 28.2 7.0 123.7 178.1 n/a n/a n/a 1,007 252
Zinc n/a 14.8 3.9 0.0 1.6 1.2 0.9 n/a n/a n/a 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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