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    Nutritional Facts: Meatballs in Sour Cream Sauce over Egg Noodles (Made Easy)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 quarts (1,896g)
    water
    8 ounces (228g)
    wide egg noodles
    15 small (0g)
    frozen meatballs
    1 1/2 tablespoons (22g)
    water
    1 tablespoon (14g)
    salted butter
    1 tablespoon (4g)
    fresh parsley
    1/3 cup (76g)
    butter
    1/3 cup (42g)
    flour
    3 1/2 cups (840g)
    beef broth
    1/2 tablespoon (8g)
    lemon juice
    1/2 tablespoon (9g)
    Worcestershire sauce
    1 tablespoon (4g)
    fresh parsley
    1/2 teaspoon (2g)
    granulated sugar
    1 1/4 teaspoons (3g)
    paprika
    1 teaspoon (2g)
    onion flakes
    1/2 teaspoon (0g)
    dill weed
    1/4 teaspoon (0g)
    ground ginger
    1/4 teaspoon (1g)
    ground nutmeg
    1/4 teaspoon (1g)
    fresh ground pepper
    1/8 teaspoon (0g)
    ground allspice
    6 ounces (170g)
    mushrooms
    1 cup (230g)
    sour cream
    Total 1 serving
    Alanine n/a 1.2 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.4 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 2 0
    Ash (g) 1.9 2.6 n/a 0.0 0.3 0.1 1.6 0.2 8.8 0.0 0.2 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.4 2.0 19 5
    Aspartic acid n/a 1.7 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.5 3 1
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.9 79.8 n/a 0.7 3.4 5.2 18.1 6.2 50.4 0.5 9.1 5.2 0.0 6.6 4.2 0.2 0.5 1.0 2.5 1.6 5.1 253.0 510 128
    Calories 0.0 875.5 n/a 0.0 101.8 1.4 542.0 151.5 58.8 1.7 6.6 1.4 8.1 8.1 5.8 0.0 1.5 2.9 1.4 0.6 37.4 443.9 2,250 563
    Calories (kj) 0.0 3,668.5 n/a 0.0 425.9 5.7 2,267.0 633.9 243.6 6.9 27.7 5.7 34.0 34.0 24.1 0.2 6.3 12.1 6.0 2.6 158.2 1,860.7 9,423 2,356
    Campesterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 3 1
    Carbohydrates (g) 0.0 162.5 n/a 0.0 0.0 0.2 0.0 31.8 0.3 0.5 1.7 0.2 2.1 1.6 1.4 0.0 0.3 0.3 0.4 0.2 5.5 6.6 216 54
    Cholesterol (mg) 0.0 191.5 n/a 0.0 30.5 0.0 162.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119.6 504 126
    Copper (mg) 0.2 0.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2 0
    Cystine n/a 0.7 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 7.5 n/a 0.0 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.1 0.0 1.0 0.2 0.0 0.1 0.1 0.1 0.1 1.7 0.0 12 3
    Folate (mcg) 0.0 524.4 n/a 0.0 0.4 5.8 2.3 76.2 16.8 1.5 0.7 5.8 0.0 1.4 2.7 0.1 0.1 0.4 0.1 0.1 28.9 16.1 684 171
    Folate, DFE (mcg) 0.0 843.6 n/a 0.0 0.4 5.8 2.3 121.1 16.8 1.5 0.7 5.8 0.0 1.4 2.7 0.1 0.1 0.4 0.1 0.1 28.9 16.1 1,048 262
    Folate, food (mcg) 0.0 66.1 n/a 0.0 0.4 5.8 2.3 12.1 16.8 1.5 0.7 5.8 0.0 1.4 2.7 0.1 0.1 0.4 0.1 0.1 28.9 16.1 161 40
    Folic acid (mcg) 0.0 458.3 n/a 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 522 131
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.0 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 2.5 0.0 3 1
    Glutamic acid n/a 10.4 n/a n/a 0.0 0.0 0.1 1.4 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.6 1.3 14 4
    Glycine n/a 1.1 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 2 0
    Histidine n/a 0.9 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 9.1 n/a 0.0 0.0 0.2 0.0 1.9 1.4 0.0 0.5 0.2 0.0 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.9 0.4 16 4
    Isoleucine n/a 1.4 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 2 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 8.1 8 2
    Leucine n/a 2.6 n/a n/a 0.0 0.0 0.1 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.6 4 1
    Lysine n/a 1.0 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.5 2 0
    Magnesium (mg) 19.0 132.2 n/a 0.2 0.3 1.9 1.5 9.2 16.8 0.5 1.1 1.9 0.0 5.1 1.5 0.0 1.0 1.0 1.0 0.3 15.3 23.0 233 58
    Maltose n/a 3.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 3 1
    Manganese (mg) 0.0 1.9 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 3 1
    Methionine n/a 0.6 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 1 0
    Monounsaturated Fat (g) 0.0 2.9 n/a 0.0 3.0 0.0 15.9 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.7 34 9
    Niacin (mg) 0.0 19.1 n/a 0.0 0.0 0.0 0.0 2.5 6.6 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.3 35 9
    Pantothenic acid (mg) 0.0 2.1 n/a 0.0 0.0 0.0 0.1 0.2 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 2.5 0.8 6 1
    Phenylalanine n/a 1.7 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 2 1
    Phosphorus (mg) 0.0 549.5 n/a 0.0 3.4 2.2 18.1 45.0 109.2 0.6 5.1 2.2 0.0 9.0 5.0 0.1 0.8 1.2 0.9 0.3 146.3 264.5 1,163 291
    Phytosterols n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.2 n/a 5.0 n/a n/a 0.4 0.3 0.5 0.1 n/a n/a 7 2
    Polyunsaturated Fat (g) 0.0 3.0 n/a 0.0 0.4 0.0 2.3 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.9 8 2
    Potassium (mg) 19.0 556.3 n/a 0.2 3.4 21.1 18.1 44.5 453.6 7.9 68.0 21.1 0.0 65.6 26.8 0.7 5.9 1.9 7.6 2.5 541.0 324.3 2,189 547
    Proline n/a 3.5 n/a n/a 0.0 0.0 0.1 0.5 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.6 5 1
    Protein (g) 0.0 32.3 n/a 0.0 0.1 0.1 0.6 4.3 9.6 0.0 0.0 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.1 0.0 5.3 4.8 58 14
    Retinol (mcg) 0.0 38.8 n/a 0.0 95.3 0.0 507.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400.2 1,042 260
    Riboflavin (mg) 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.4 3 1
    Saturated Fat (g) 0.0 2.7 n/a 0.0 7.3 0.0 38.8 0.1 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 26.5 77 19
    Selenium (mcg) 0.0 179.7 n/a 0.0 0.1 0.0 0.8 14.1 5.9 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.3 0.0 0.0 0.0 15.8 6.0 223 56
    Serine n/a 1.8 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.4 3 1
    Sodium (mg) 56.9 47.9 n/a 0.7 101.4 2.1 539.7 0.8 3,124.8 0.1 83.3 2.1 0.0 2.0 0.3 0.1 0.1 0.1 0.1 0.2 8.5 184.0 4,155 1,039
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 3 1
    Sugar (g) 0.0 4.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.9 0.0 2.1 0.3 0.6 n/a 0.0 0.2 0.0 n/a 3.4 8.1 20 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 2.6 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 3 1
    Threonine n/a 1.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.3 2 0
    Tocopherol, alpha (mg) 0.0 0.8 n/a 0.0 0.3 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 5 1
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 3.1 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 4 1
    Total Fat (g) 0.0 10.1 n/a 0.0 11.5 0.0 61.3 0.4 1.8 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.6 45.4 132 33
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
    TransFatty acids n/a 0.1 n/a n/a 0.5 n/a 2.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
    Tryptophan n/a 0.3 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 1 0
    Tyrosine n/a 0.7 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 1 0
    Valine n/a 1.6 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.4 3 1
    Vitamin A, IU (IU) 0.0 141.4 n/a 0.0 354.9 320.1 1,889.0 0.0 0.0 0.5 6.7 320.1 0.0 1,416.1 0.3 6.9 0.1 0.6 3.1 1.3 0.0 1,432.9 5,894 1,473
    Vitamin A, RAE (mcg) 0.0 38.8 n/a 0.0 97.1 16.0 517.0 0.0 0.0 0.0 0.4 16.0 0.0 70.8 0.0 0.3 0.0 0.0 0.2 0.1 0.0 404.8 1,162 290
    Vitamin B-12 (mcg) 0.0 0.7 n/a 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 2 1
    Vitamin B-6 (mg) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 5.1 0.0 0.0 0.0 3.0 1.1 5.1 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.1 3.6 2.1 21 5
    Vitamin D (IU) 0.0 25.1 n/a 0.0 8.5 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 32.2 123 31
    Water (g) 1,894.1 20.5 n/a 21.8 2.3 3.3 12.0 5.0 819.4 7.0 6.7 3.3 0.0 0.3 0.1 0.1 0.0 0.0 0.1 0.0 157.3 171.3 3,125 781
    Zinc (mg) 0.0 4.4 n/a 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 7 2

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