Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (178g) warm water |
2 1/4 teaspoons (9g) active dry yeast |
1/2 cup (100g) granulated sugar |
1 teaspoon (6g) salt |
1/4 cup (61g) buttermilk |
1 (50g) eggs |
1/3 cup (73g) vegetable oil |
4 1/2 cups (563g) unbleached flour |
1/2 cup (113g) margarine |
1 1/4 cups (275g) light brown sugar |
2 1/2 tablespoons (20g) ground cinnamon |
2 tablespoons (16g) cornstarch |
2 ounces (57g) cream cheese |
1/4 cup (56g) margarine |
1 teaspoon (4g) vanilla extract |
1/2 tablespoon (10g) corn syrup |
1 teaspoon (5g) fresh lemon juice |
1 1/4 cups (150g) powdered sugar |
Total | 1 serving | |
Alanine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 0.2 | 0.5 | 0.0 | 6.0 | 0.5 | 0.5 | 0.0 | 2.6 | 2.3 | 1.2 | 0.7 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 1 |
Aspartic acid | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | 2.4 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 5.3 | 2.7 | 1.0 | 1.4 | 71.1 | 28.0 | 0.0 | 84.4 | 33.8 | 228.3 | 195.4 | 0.3 | 55.7 | 16.9 | 0.5 | 0.0 | 0.3 | 1.5 | 727 | 48 |
Calories | 0.0 | 29.3 | 387.0 | 0.0 | 24.5 | 71.5 | 641.7 | 2,047.5 | 811.0 | 1,045.0 | 48.2 | 61.0 | 194.3 | 405.5 | 12.1 | 26.7 | 1.1 | 583.5 | 6,390 | 426 |
Calories (kj) | 0.0 | 122.5 | 1,618.0 | 0.0 | 103.5 | 299.5 | 2,685.3 | 8,566.9 | 3,391.9 | 4,372.5 | 201.8 | 255.0 | 812.8 | 1,695.9 | 50.6 | 111.7 | 4.5 | 2,440.5 | 26,733 | 1,782 |
Carbohydrates (g) | 0.0 | 3.7 | 100.0 | 0.0 | 2.9 | 0.4 | 0.0 | 429.2 | 1.0 | 269.7 | 15.7 | 14.6 | 2.3 | 0.5 | 0.5 | 7.2 | 0.3 | 149.7 | 998 | 67 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 251 | 17 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | 0.0 | 10.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
Folate (mcg) | 0.0 | 210.6 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | 1,029.4 | 1.1 | 2.8 | 1.2 | 0.0 | 6.2 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 1,279 | 85 |
Folate, DFE (mcg) | 0.0 | 210.6 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | 1,636.9 | 1.1 | 2.8 | 1.2 | 0.0 | 6.2 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 1,887 | 126 |
Folate, food (mcg) | 0.0 | 210.6 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | 163.1 | 1.1 | 2.8 | 1.2 | 0.0 | 6.2 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 413 | 28 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866 | 58 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 3 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3.7 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Glutamic acid | n/a | 0.6 | n/a | 0.0 | 0.4 | 0.8 | 0.0 | 19.6 | 0.2 | n/a | 0.1 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 23 | 2 |
Glycine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Histidine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 26.1 | 0.0 | 2.0 | 1.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 31 | 2 |
Isoleucine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 2.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Leucine | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 4.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
Lysine | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 1.8 | 4.9 | 0.0 | 0.1 | 6.7 | 6.0 | 0.0 | 123.8 | 3.4 | 24.8 | 11.7 | 0.5 | 5.1 | 1.7 | 0.5 | 0.0 | 0.3 | 0.0 | 191 | 13 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.8 | n/a | 0.2 | 3.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Methionine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 1.8 | 20.0 | 0.5 | 44.3 | 0.0 | 0.0 | 0.0 | 4.9 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 94 | 6 |
Niacin (mg) | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 3 |
Pantothenic acid (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 2.5 | 0.1 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 57.3 | 0.0 | 0.0 | 54.5 | 99.0 | 0.0 | 607.5 | 25.9 | 11.0 | 12.5 | 2.1 | 60.2 | 13.0 | 0.3 | 0.0 | 0.4 | 0.0 | 944 | 63 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 702.7 | n/a | 164.7 | n/a | 5.1 | n/a | n/a | 82.3 | n/a | n/a | n/a | n/a | 955 | 64 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 39.7 | 2.3 | 23.6 | 0.0 | 0.0 | 0.0 | 0.8 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 79 | 5 |
Potassium (mg) | 1.8 | 86.0 | 2.0 | 0.5 | 92.5 | 69.0 | 0.0 | 601.9 | 47.4 | 365.8 | 84.0 | 0.5 | 78.4 | 23.7 | 6.2 | 0.0 | 5.1 | 3.0 | 1,468 | 98 |
Proline | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 6.7 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Protein (g) | 0.0 | 3.6 | 0.0 | 0.0 | 2.0 | 6.3 | 0.0 | 58.1 | 1.0 | 0.3 | 0.8 | 0.0 | 3.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 76 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 80.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 203.9 | 433.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,591 | 106 |
Riboflavin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.6 | 9.4 | 0.9 | 18.8 | 0.0 | 0.1 | 0.0 | 11.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 3 |
Selenium (mcg) | 0.0 | 0.7 | 0.6 | 0.0 | 1.2 | 15.4 | 0.0 | 190.7 | 0.0 | 3.3 | 0.6 | 0.4 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 215 | 14 |
Serine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 2.9 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 5.3 | 4.6 | 1.0 | 2,325.5 | 64.3 | 71.0 | 0.0 | 11.3 | 1,063.7 | 77.0 | 2.0 | 1.4 | 182.3 | 531.9 | 0.4 | 0.2 | 0.0 | 3.0 | 4,345 | 290 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1.9 | 2 | 0 |
Sucrose | n/a | n/a | 99.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 260.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 360 | 24 |
Sugar (g) | 0.0 | 0.0 | 99.8 | 0.0 | 2.9 | 0.2 | 0.0 | 1.5 | 0.0 | 266.8 | 0.4 | 0.0 | 1.8 | 0.0 | 0.5 | 2.5 | 0.1 | 146.7 | 523 | 35 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Threonine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 10.4 | 1.3 | 3.5 | 0.0 | 0.5 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 7.0 | n/a | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Total Fat (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 4.8 | 72.6 | 5.5 | 90.8 | 0.0 | 0.2 | 0.0 | 19.4 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Valine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 2.3 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 270.0 | 0.0 | 11.3 | 4,034.9 | 0.0 | 57.5 | 0.0 | 762.8 | 2,017.4 | 0.0 | 0.0 | 0.3 | 0.0 | 7,183 | 479 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 80.0 | 0.0 | 0.0 | 923.8 | 0.0 | 2.9 | 0.0 | 207.9 | 461.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,685 | 112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 4 |
Water (g) | 177.6 | 0.5 | 0.0 | 0.0 | 55.2 | 38.1 | 0.0 | 67.1 | 17.7 | 3.7 | 2.1 | 1.3 | 30.9 | 8.9 | 2.2 | 2.3 | 4.6 | 0.3 | 412 | 27 |
Zinc (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 3.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.