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    Nutritional Facts: Suan Rong Jiang Dou (Garlic-Fried Green Beans)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      200 g (200g)
    green beans
    50 g (50g)
    garlic
    4 tablespoons (54g)
    vegetable oil
    2 teaspoons (8g)
    sugar
    2 teaspoons (12g)
    soy sauce
    2 teaspoons (0g)
    black vinegar
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (0g)
    msg
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.1 0.3 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Ash (g) 1.3 0.7 0.0 0.0 2.1 n/a 1.5 n/a 6 1
    Aspartic acid (g) 0.5 0.2 0.0 n/a 0.1 n/a 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 74.0 90.5 0.0 0.1 2.4 n/a 0.4 n/a 167 42
    Calories 62.0 74.5 480.9 32.5 7.2 n/a 0.0 n/a 657 164
    Calories (kj) 262.0 311.5 2,012.3 135.9 30.1 n/a 0.0 n/a 2,752 688
    Carbohydrates (g) 13.9 16.5 0.0 8.4 0.7 n/a 0.0 n/a 40 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 5.4 1.0 0.0 0.0 0.1 n/a 0.0 n/a 7 2
    Folate (mcg) 66.0 1.5 0.0 0.0 2.2 n/a 0.0 n/a 70 17
    Folate, DFE (mcg) 66.0 1.5 0.0 0.0 2.2 n/a 0.0 n/a 70 17
    Folate, food (mcg) 66.0 1.5 0.0 0.0 2.2 n/a 0.0 n/a 70 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 2.8 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 0.4 0.4 0.0 n/a 0.3 n/a 0.0 n/a 1 0
    Glycine (g) 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Histidine (g) 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 2.1 0.8 0.0 0.0 0.3 n/a 0.0 n/a 3 1
    Isoleucine (g) 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Lysine (g) 0.2 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Magnesium (mg) 50.0 12.5 0.0 0.0 4.8 n/a 0.0 n/a 67 17
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.8 n/a 0.0 0.1 n/a 0.0 n/a 1 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 15.0 0.0 0.0 n/a 0.0 n/a 15 4
    Niacin (mg) 1.5 0.3 0.0 0.0 0.5 n/a 0.0 n/a 2 1
    Pantothenic acid (mg) 0.5 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Phenylalanine (g) 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Phosphorus (mg) 76.0 76.5 0.0 0.0 15.6 n/a 0.0 n/a 168 42
    Phytosterols n/a n/a 526.6 n/a n/a n/a 0.0 n/a 527 132
    Polyunsaturated Fat (g) 0.2 0.1 29.7 0.0 0.0 n/a 0.0 n/a 30 8
    Potassium (mg) 422.0 200.5 0.0 0.2 25.4 n/a 0.1 n/a 648 162
    Proline (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Protein (g) 3.7 3.2 0.0 0.0 1.3 n/a 0.0 n/a 8 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Saturated Fat (g) 0.1 0.0 7.0 0.0 0.0 n/a 0.0 n/a 7 2
    Selenium (mcg) 1.2 7.1 0.0 0.1 0.1 n/a 0.0 n/a 8 2
    Serine (g) 0.2 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Sodium (mg) 12.0 8.5 0.0 0.1 670.3 n/a 581.4 n/a 1,272 318
    Starch (g) 1.8 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.7 n/a n/a 8.4 n/a n/a n/a n/a 9 2
    Sugar (g) 6.5 0.5 0.0 8.4 0.2 n/a 0.0 n/a 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.8 0.0 7.8 0.0 0.0 n/a 0.0 n/a 9 2
    Total Fat (g) 0.4 0.2 54.4 0.0 0.0 n/a 0.0 n/a 55 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.2 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 1,380.0 4.5 0.0 0.0 0.0 n/a 0.0 n/a 1,384 346
    Vitamin A, RAE (mcg) 70.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 70 18
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.6 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin C (mg) 24.4 15.6 0.0 0.0 0.0 n/a 0.0 n/a 40 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 180.6 29.3 0.0 0.0 7.9 n/a 0.0 n/a 218 54
    Zinc (mg) 0.5 0.6 0.0 0.0 0.1 n/a 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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