Nutritional Facts: Gluten-Free, Soy-Free, Vegan Chocolate Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

3/4 cup (71g)
almond meal

2 tablespoons (0g)
coconut sugar crystals

3 tablespoons (41g)
coconut oil

200 ml (0g)
almond milk

7 ounces (198g)
dark chocolate bars

18 ounces (0g)
almond milk

1/3 cup (0g)
coconut sugar crystals

1/3 cup (0g)
gluten-free flour

1 cup (123g)
raspberries

1 to taste (0g)
powdered sugar

Total

1 serving

Alanine (g)

0.7

n/a

0.0

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Arginine (g)

1.7

n/a

0.0

n/a

Ash (g)

2.1

n/a

0.0

n/a

1.3

n/a

0.6

n/a

Aspartic acid (g)

2.1

n/a

0.0

n/a

Beta-sitosterol (mg)

94.1

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Calcium (mg)

188.1

n/a

0.0

n/a

59.5

n/a

30.8

n/a

278

Calories

409.7

n/a

351.7

n/a

1,103.5

n/a

64.0

n/a

1,929

321

Calories (kj)

1,715.7

n/a

1,471.7

n/a

4,614.3

n/a

270.6

n/a

8,072

1,345

Campesterol (mg)

3.6

n/a

Carbohydrates (g)

15.4

n/a

0.0

n/a

120.1

n/a

14.7

n/a

150

Cholesterol (mg)

0.0

n/a

0.0

n/a

9.9

n/a

0.0

n/a

Copper (mg)

0.7

n/a

0.0

n/a

0.0

n/a

0.1

n/a

Cystine (g)

0.1

n/a

0.0

n/a

Dietary Fiber (g)

8.7

n/a

0.0

n/a

12.9

n/a

8.0

n/a

Folate (mcg)

35.6

n/a

0.0

n/a

0.0

n/a

25.8

n/a

Folate, DFE (mcg)

35.6

n/a

0.0

n/a

25.8

n/a

Folate, food (mcg)

35.6

n/a

0.0

n/a

0.0

n/a

25.8

n/a

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Fructose (g)

0.1

n/a

2.9

n/a

Galactose (g)

0.0

n/a

0.0

n/a

Glucose (dextrose) (g)

0.1

n/a

2.3

n/a

Glutamic acid (g)

4.9

n/a

0.0

n/a

Glycine (g)

1.0

n/a

0.0

n/a

Histidine (g)

0.4

n/a

0.0

n/a

Iron (mg)

2.7

n/a

0.0

n/a

4.2

n/a

0.8

n/a

Isoleucine (g)

0.5

n/a

0.0

n/a

Lactose (g)

0.0

n/a

0.0

n/a

Leucine (g)

1.1

n/a

0.0

n/a

Lysine (g)

0.4

n/a

0.0

n/a

Magnesium (mg)

191.0

n/a

0.0

n/a

61.5

n/a

27.1

n/a

280

Maltose (g)

0.0

n/a

0.0

n/a

Manganese (mg)

1.6

n/a

0.0

n/a

0.0

n/a

0.8

n/a

Methionine (g)

0.1

n/a

0.0

n/a

Monounsaturated Fat (g)

22.0

n/a

2.4

n/a

10.2

n/a

0.1

n/a

Niacin (mg)

2.4

n/a

0.0

n/a

0.0

n/a

0.7

n/a

Pantothenic acid (mg)

0.3

n/a

0.0

n/a

0.0

n/a

0.4

n/a

Phenylalanine (g)

0.8

n/a

0.0

n/a

Phosphorus (mg)

344.9

n/a

0.0

n/a

101.2

n/a

35.7

n/a

482

Phytosterols

n/a

35.1

n/a

Polyunsaturated Fat (g)

8.6

n/a

0.7

n/a

0.9

n/a

0.5

n/a

Potassium (mg)

502.3

n/a

0.0

n/a

996.3

n/a

185.7

n/a

1,684

281

Proline (g)

0.7

n/a

0.0

n/a

Protein (g)

15.1

n/a

0.0

n/a

11.0

n/a

1.5

n/a

Retinol (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Riboflavin (mg)

0.7

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Saturated Fat (g)

2.7

n/a

35.3

n/a

0.0

n/a

Selenium (mcg)

1.8

n/a

0.0

n/a

0.6

n/a

0.2

n/a

Serine (g)

0.7

n/a

0.0

n/a

Sodium (mg)

0.7

n/a

0.0

n/a

11.9

n/a

1.2

n/a

Starch (g)

0.5

n/a

0.0

n/a

Stigmasterol (mg)

2.9

n/a

Sucrose (g)

2.6

n/a

0.2

n/a

Sugar (g)

2.8

n/a

0.0

n/a

94.4

n/a

5.4

n/a

103

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Thiamin (mg)

0.2

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Threonine (g)

0.4

n/a

0.0

n/a

Tocopherol, alpha (mg)

18.7

n/a

0.0

n/a

1.1

n/a

Tocopherol, beta (mg)

0.2

n/a

0.0

n/a

0.1

n/a

Tocopherol, delta (mg)

0.0

n/a

0.0

n/a

1.3

n/a

Tocopherol, gamma (mg)

0.5

n/a

0.1

n/a

1.7

n/a

Total Fat (g)

35.2

n/a

40.8

n/a

64.3

n/a

0.8

n/a

141

Trans-monoenoic Fat (g)

0.0

n/a

TransFatty acids (g)

0.0

n/a

Tryptophan (g)

0.2

n/a

0.0

n/a

Tyrosine (g)

0.3

n/a

0.0

n/a

Valine (g)

0.6

n/a

0.0

n/a

Vitamin A, IU (IU)

0.7

n/a

0.0

n/a

40.6

n/a

Vitamin A, RAE (mcg)

0.0

n/a

0.0

n/a

2.5

n/a

Vitamin B-12 (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

0.1

n/a

0.0

n/a

0.0

n/a

0.1

n/a

Vitamin C (mg)

0.0

n/a

0.0

n/a

0.0

n/a

32.2

n/a

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

n/a

Water (g)

3.3

n/a

0.0

n/a

1.8

n/a

105.5

n/a

111

Zinc (mg)

2.2

n/a

0.0

n/a

0.0

n/a

0.5

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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