Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
515 g (512g) butter |
300 g (300g) sugar |
4 (200g) eggs |
300 g (300g) self-raising flour |
2 teaspoons (9g) baking powder |
4 tablespoons (61g) milk |
150 g (150g) flour |
15 g (15g) cornflour |
15 g (15g) cocoa |
75 g (75g) chocolate |
300 g (300g) icing sugar |
1 to taste (0g) chocolate sprinkles |
1 to taste (2,000g) icing |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 1.5 | 1.0 | n/a | 0.1 | 0.5 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.2 | n/a | 1.6 | 1.2 | n/a | 0.1 | 0.6 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 10.8 | 0.0 | 2.1 | 13.0 | 6.6 | 0.4 | 0.7 | 0.2 | n/a | 2.7 | 0.0 | n/a | n/a | 37 | 2 |
Aspartic acid (g) | 0.3 | n/a | 2.7 | 1.2 | n/a | 0.2 | 0.7 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 6 | 0 |
Beta-sitosterol (mg) | 20.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.8 | n/a | n/a | n/a | 84 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 60.0 | 0.0 | n/a | n/a | 60 | 3 |
Calcium (mg) | 122.9 | 3.0 | 112.0 | 1,014.1 | 677.5 | 72.6 | 22.5 | 1.1 | 0.0 | 75.8 | 3.0 | n/a | n/a | 2,104 | 105 |
Calories | 3,670.4 | 1,161.0 | 286.0 | 1,062.1 | 4.7 | 39.0 | 546.0 | 54.2 | 60.0 | 375.8 | 1,167.0 | n/a | n/a | 8,426 | 421 |
Calories (kj) | 15,352.2 | 4,854.0 | 1,198.0 | 4,443.4 | 19.6 | 163.5 | 2,284.5 | 226.5 | 251.1 | 1,572.8 | 4,881.0 | n/a | n/a | 35,246 | 1,762 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.8 | n/a | n/a | n/a | 10 | 0 |
Carbohydrates (g) | 0.3 | 299.9 | 1.4 | 222.7 | 2.2 | 2.8 | 114.5 | 11.5 | 9.0 | 22.4 | 299.3 | n/a | n/a | 986 | 49 |
Cholesterol (mg) | 1,100.6 | 0.0 | 744.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,853 | 93 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2.4 | 0.0 | n/a | n/a | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 4.1 | 1.1 | 3.0 | 12.5 | 0.0 | n/a | n/a | 29 | 1 |
Folate (mcg) | 15.4 | 0.0 | 94.0 | 588.1 | 0.0 | 3.1 | 274.5 | 3.8 | n/a | 21.0 | 0.0 | n/a | n/a | 1,000 | 50 |
Folate, DFE (mcg) | 15.4 | 0.0 | 94.0 | 921.1 | 0.0 | 3.1 | 436.5 | 3.8 | n/a | 21.0 | 0.0 | n/a | n/a | 1,495 | 75 |
Folate, food (mcg) | 15.4 | 0.0 | 94.0 | 114.0 | 0.0 | 3.1 | 43.5 | 3.8 | n/a | 21.0 | 0.0 | n/a | n/a | 295 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 474.0 | 0.0 | 0.0 | 231.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 705 | 35 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.9 | n/a | 3.3 | 10.0 | n/a | 0.4 | 5.2 | 0.2 | n/a | 1.4 | n/a | n/a | n/a | 21 | 1 |
Glycine (g) | 0.1 | n/a | 0.9 | 1.1 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | 0.6 | 0.7 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.2 | 3.5 | 14.0 | 1.0 | 0.0 | 7.0 | 0.4 | 5.4 | 13.1 | 0.2 | n/a | n/a | 45 | 2 |
Isoleucine (g) | 0.3 | n/a | 1.3 | 1.0 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | n/a | 2.2 | 2.0 | n/a | 0.2 | 1.1 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 7 | 0 |
Lysine (g) | 0.3 | n/a | 1.8 | 0.7 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
Magnesium (mg) | 10.2 | 0.0 | 24.0 | 57.0 | 3.6 | 7.9 | 33.0 | 14.0 | n/a | 245.3 | 0.0 | n/a | n/a | 395 | 20 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 3.1 | 0.0 | n/a | n/a | 7 | 0 |
Methionine (g) | 0.1 | n/a | 0.8 | 0.5 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 107.6 | 0.0 | 7.3 | 0.3 | 0.0 | 0.6 | 0.1 | 0.2 | n/a | 12.1 | 0.0 | n/a | n/a | 128 | 6 |
Niacin (mg) | 0.2 | 0.0 | 0.2 | 17.5 | 0.0 | 0.1 | 8.9 | 0.3 | n/a | 1.0 | 0.0 | n/a | n/a | 28 | 1 |
Pantothenic acid (mg) | 0.6 | 0.0 | 3.1 | 1.3 | 0.0 | 0.2 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 6 | 0 |
Phenylalanine (g) | 0.2 | n/a | 1.4 | 1.5 | n/a | 0.1 | 0.8 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 122.9 | 0.0 | 396.0 | 1,785.2 | 912.5 | 56.7 | 162.0 | 40.8 | n/a | 300.0 | 0.0 | n/a | n/a | 3,776 | 189 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 15.6 | 0.0 | 3.8 | 1.2 | 0.0 | 0.1 | 0.6 | 0.3 | n/a | 1.2 | 0.0 | n/a | n/a | 23 | 1 |
Potassium (mg) | 122.9 | 6.0 | 276.0 | 372.0 | 0.5 | 92.1 | 160.5 | 47.3 | n/a | 622.5 | 6.0 | n/a | n/a | 1,706 | 85 |
Proline (g) | 0.4 | n/a | 1.0 | 3.4 | n/a | 0.2 | 1.8 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 8 | 0 |
Protein (g) | 4.4 | 0.0 | 25.1 | 29.7 | 0.0 | 2.0 | 15.5 | 1.0 | 3.0 | 9.7 | 0.0 | n/a | n/a | 90 | 5 |
Retinol (mcg) | 3,434.9 | 0.0 | 320.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3,774 | 189 |
Riboflavin (mg) | 0.2 | 0.1 | 0.9 | 1.2 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 263.0 | 0.0 | 6.3 | 0.5 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 24.3 | 0.0 | n/a | n/a | 296 | 15 |
Selenium (mcg) | 5.1 | 1.8 | 61.4 | 103.2 | 0.0 | 1.2 | 50.9 | 2.3 | n/a | 6.1 | 1.8 | n/a | n/a | 234 | 12 |
Serine (g) | 0.2 | n/a | 1.9 | 1.5 | n/a | 0.1 | 0.8 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 3,655.0 | 3.0 | 284.0 | 3,810.3 | 726.2 | 29.9 | 3.0 | 0.8 | 0.0 | 18.0 | 6.0 | n/a | n/a | 8,536 | 427 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.5 | n/a | n/a | n/a | 29 | 1 |
Sucrose | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 15 |
Sugar (g) | 0.3 | 299.4 | 0.7 | 0.7 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.7 | 293.4 | n/a | n/a | 596 | 30 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 972.8 | 0.0 | n/a | n/a | 973 | 49 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Threonine (g) | 0.2 | n/a | 1.1 | 0.8 | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 11.9 | 0.0 | 2.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 15 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | 1.0 | n/a | n/a | 0.6 | n/a | n/a | 4.4 | n/a | n/a | n/a | 7 | 0 |
Total Fat (g) | 415.2 | 0.0 | 19.0 | 2.9 | 0.0 | 2.2 | 1.5 | 0.6 | 1.5 | 39.2 | 0.0 | n/a | n/a | 482 | 24 |
Trans-monoenoic Fat (g) | 15.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
TransFatty acids (g) | 16.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 1 |
Tryptophan (g) | 0.1 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | n/a | 1.0 | 0.9 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 0.3 | n/a | 1.7 | 1.2 | n/a | 0.1 | 0.6 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 12,792.6 | 0.0 | 1,080.0 | 0.0 | 0.0 | 84.2 | 0.0 | 32.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13,989 | 699 |
Vitamin A, RAE (mcg) | 3,501.5 | 0.0 | 320.0 | 0.0 | 0.0 | 20.1 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 3,843 | 192 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 307.1 | 0.0 | 164.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 471 | 24 |
Water (g) | 81.2 | 0.1 | 152.3 | 31.8 | 0.4 | 53.5 | 17.9 | 1.6 | n/a | 1.0 | 0.7 | n/a | n/a | 340 | 17 |
Zinc (mg) | 0.5 | 0.0 | 2.6 | 1.9 | 0.0 | 0.2 | 1.1 | 0.3 | n/a | 7.2 | 0.0 | n/a | n/a | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.