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Nutritional Facts: Scrumptious Hidden Valley Ranch Potato Casserole #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,704g)
red potatoes
2 (40g)
shallots
10 (100g)
fresh spinach leaves
1/2 cup (83g)
frozen corn
4 (12g)
minced garlic cloves
1 1/2 cups (360g)
Hidden Valley® Original Ranch® Dressing
1/2 cup (115g)
sour cream
1 1/2 cups (170g)
shredded cheddar cheese
1/4 cup (27g)
breadcrumbs
1 cup (200g)
potato chips
2 tablespoons (6g)
chives
Total 1 serving
Alanine (g) 1.0 0.0 0.1 0.2 0.0 n/a 0.1 1.2 0.1 0.4 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.1 0.2 0.1 0.1 n/a 0.1 1.6 0.1 0.6 0.0 5 1
Ash (g) 18.7 0.3 1.7 0.4 0.2 9.8 1.0 6.7 0.8 7.9 0.1 47 12
Aspartic acid (g) 7.5 0.1 0.2 0.2 0.1 n/a 0.3 2.7 0.2 3.4 0.0 15 4
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 170.4 14.8 99.0 3.3 21.7 111.6 126.5 1,222.1 49.4 48.0 5.5 1,872 468
Calories 1,192.8 28.8 23.0 72.6 17.9 1,742.4 222.0 683.1 106.7 1,084.0 1.8 5,175 1,294
Calories (kj) 5,026.8 120.8 97.0 304.4 74.8 7,293.6 930.4 2,854.4 446.3 4,534.0 7.6 21,690 5,422
Campesterol n/a n/a n/a n/a n/a 115.2 n/a n/a n/a n/a n/a 115 29
Carbohydrates (g) 270.9 6.7 3.6 17.2 4.0 24.1 3.3 2.2 19.4 101.6 0.3 453 113
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 118.8 59.8 178.0 0.0 0.0 0.0 357 89
Copper (mg) 2.3 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.1 0.8 0.0 4 1
Cystine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.2 n/a 1 0
Dietary Fiber (g) 29.0 n/a 2.2 2.0 0.3 2.5 0.0 0.0 1.2 8.8 0.2 46 12
Folate (mcg) 306.7 13.6 194.0 29.7 0.4 14.4 8.1 30.5 28.9 150.0 6.3 783 196
Folate, DFE (mcg) 306.7 13.6 194.0 29.7 0.4 14.4 8.1 30.5 44.3 150.0 6.3 798 199
Folate, food (mcg) 306.7 13.6 194.0 29.7 0.4 14.4 8.1 30.5 6.8 150.0 6.3 760 190
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.1 0.0 0.0 22 6
Fructose (g) 5.3 n/a 0.2 n/a n/a 1.4 0.0 n/a 0.7 n/a n/a 8 2
Galactose (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a 0.1 n/a n/a 1.7 0.0 n/a 0.5 n/a n/a 9 2
Glutamic acid (g) 5.5 0.2 0.3 0.5 0.1 n/a 0.7 10.3 1.1 2.3 0.0 21 5
Glycine (g) 0.9 0.0 0.1 0.1 0.0 n/a 0.1 0.7 0.1 0.4 0.0 3 1
Histidine (g) 0.5 0.0 0.1 0.1 0.0 n/a 0.1 1.5 0.1 0.3 0.0 3 1
Iron (mg) 12.4 0.5 2.7 0.3 0.2 2.2 0.2 1.2 1.3 3.2 0.1 24 6
Isoleucine (g) 1.0 0.0 0.1 0.1 0.0 n/a 0.2 2.6 0.1 0.6 0.0 5 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.3 4.0 0.4 0.0 n/a n/a 5 1
Leucine (g) 1.5 0.1 0.2 0.3 0.0 n/a 0.3 4.0 0.3 0.8 0.0 8 2
Lysine (g) 1.7 0.1 0.2 0.1 0.0 n/a 0.3 3.5 0.1 0.8 0.0 7 2
Magnesium (mg) 374.9 8.4 79.0 14.9 3.0 18.0 11.5 47.5 11.6 140.0 2.5 711 178
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.5 n/a n/a 1 0
Manganese (mg) 2.4 0.1 0.9 0.1 0.2 0.2 0.0 0.0 0.2 1.3 0.0 6 1
Methionine (g) 0.5 0.0 0.1 0.1 0.0 n/a 0.1 1.1 0.1 0.2 0.0 2 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.2 0.0 41.0 5.8 15.9 0.3 32.0 0.0 95 24
Niacin (mg) 19.6 0.1 0.7 1.4 0.1 0.0 0.1 0.1 1.8 8.4 0.0 32 8
Pantothenic acid (mg) 4.8 0.1 0.1 0.2 0.1 2.9 0.4 0.7 0.1 8.7 0.0 18 5
Phenylalanine (g) 1.3 0.0 0.1 0.1 0.0 n/a 0.2 2.2 0.2 0.6 0.0 5 1
Phosphorus (mg) 1,039.4 24.0 49.0 56.9 18.4 579.6 132.3 867.8 44.6 310.0 3.5 3,125 781
Phytosterols (mg) 85.2 2.0 9.0 n/a n/a n/a n/a n/a 2.2 362.0 0.5 461 115
Polyunsaturated Fat (g) 1.0 0.0 0.2 0.3 0.0 102.0 1.0 1.6 0.6 32.0 0.0 139 35
Potassium (mg) 7,753.2 133.6 558.0 173.3 48.1 223.2 162.2 166.1 52.9 3,284.0 17.8 12,572 3,143
Proline (g) 1.0 0.1 0.1 0.2 0.0 n/a 0.3 4.8 0.4 0.5 0.0 7 2
Protein (g) 32.2 1.0 2.9 2.5 0.8 3.7 2.4 42.2 3.6 13.1 0.2 105 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 36.0 200.1 437.3 0.0 0.0 0.0 673 168
Riboflavin (mg) 0.5 0.0 0.2 0.1 0.0 0.2 0.2 0.6 0.1 0.5 0.0 2 1
Saturated Fat (g) 0.6 0.0 0.1 0.1 0.0 28.9 13.2 35.8 0.3 8.0 0.0 87 22
Selenium (mcg) 8.5 0.5 1.0 0.6 1.7 7.6 3.0 23.6 6.8 16.2 0.1 69 17
Serine (g) 1.2 0.0 0.1 0.1 0.0 n/a 0.2 2.5 0.2 0.6 0.0 5 1
Sodium (mg) 306.7 4.8 79.0 2.5 2.0 3,938.4 92.0 1,052.6 197.6 1,050.0 0.2 6,726 1,681
Starch (g) 227.5 n/a n/a n/a n/a 6.4 0.0 n/a 16.1 n/a n/a 250 62
Stigmasterol n/a n/a n/a n/a n/a 122.4 n/a n/a n/a n/a n/a 122 31
Sucrose (g) 4.9 n/a 0.1 n/a n/a 5.4 0.0 0.4 0.0 n/a n/a 11 3
Sugar (g) 22.0 n/a 0.4 n/a 0.1 8.8 4.0 0.9 1.7 0.7 0.1 39 10
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.3 0.1 0.0 2 1
Threonine (g) 1.1 0.0 0.1 0.1 0.0 n/a 0.1 1.5 0.1 0.5 0.0 4 1
Tocopherol, alpha (mg) 0.2 n/a 2.0 n/a 0.0 15.2 0.5 0.5 0.0 13.5 0.0 32 8
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0 0
Total Fat (g) 2.4 0.0 0.4 0.6 0.1 185.0 22.7 56.2 1.4 72.8 0.0 342 85
TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 0.1 n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.2 0.0 1 0
Tyrosine (g) 0.7 0.0 0.1 0.1 0.0 n/a 0.1 2.0 0.1 0.5 0.0 4 1
Valine (g) 1.6 0.0 0.2 0.1 0.0 n/a 0.2 2.8 0.2 0.8 0.0 6 1
Vitamin A, IU (IU) 119.3 476.0 9,377.0 0.0 1.1 136.8 716.5 1,698.4 0.0 0.0 261.2 12,786 3,197
Vitamin A, RAE (mcg) 0.0 24.0 469.0 0.0 0.0 36.0 202.4 449.2 0.0 0.0 13.1 1,194 298
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 1.2 0.3 1.4 0.1 0.0 0.0 3 1
Vitamin B-6 (mg) 2.9 0.1 0.2 0.1 0.1 0.1 0.1 0.1 0.0 1.4 0.0 5 1
Vitamin C (mg) 146.5 3.2 28.1 5.3 3.7 12.2 1.0 0.0 0.0 37.2 3.5 241 60
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 14.4 16.1 40.7 0.0 0.0 0.0 71 18
Water (g) 1,379.6 31.9 91.4 61.8 7.0 137.4 85.6 62.3 1.8 4.6 5.4 1,869 467
Zinc (mg) 5.6 0.2 0.5 0.3 0.1 1.4 0.4 5.3 0.4 4.8 0.0 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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