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Nutritional Facts: Crispy Jalapeno Popper Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 (126g)
fresh jalapenos
6 ounces (170g)
soft fresh goat cheese
1/2 cup (171g)
red jalapeno jelly
18 (576g)
egg roll wraps
1 to taste (0g)
cooking oil
Total 1 serving
Alanine n/a 0.5 n/a 1.8 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.9 n/a 2.0 n/a 3 0
Ash (g) 0.7 2.7 0.2 10.9 n/a 15 1
Aspartic acid n/a 1.6 n/a 2.4 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 15.1 238.6 12.0 270.7 n/a 536 30
Calories 36.5 456.7 455.8 1,676.2 n/a 2,625 146
Calories (kj) 149.9 1,910.2 1,910.7 7,015.7 n/a 10,986 610
Carbohydrates (g) 8.2 1.5 119.9 333.5 n/a 463 26
Cholesterol (mg) 0.0 78.4 0.0 51.8 n/a 130 7
Copper (mg) 0.1 1.2 0.0 0.8 n/a 2 0
Cystine n/a 0.1 n/a 1.3 n/a 1 0
Dietary Fiber (g) 3.5 0.0 1.7 10.4 n/a 16 1
Folate (mcg) 34.0 20.4 3.4 495.4 n/a 553 31
Folate, DFE (mcg) 34.0 20.4 3.4 771.8 n/a 830 46
Folate, food (mcg) 34.0 20.4 3.4 97.9 n/a 156 9
Folic acid (mcg) 0.0 0.0 0.0 397.4 n/a 397 22
Fructose (g) 3.3 n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.9 n/a n/a n/a n/a 2 0
Glutamic acid n/a 5.9 n/a 19.5 n/a 25 1
Glycine n/a 0.4 n/a 1.9 n/a 2 0
Histidine n/a 0.9 n/a 1.2 n/a 2 0
Iron (mg) 0.3 3.2 0.3 19.4 n/a 23 1
Isoleucine n/a 1.3 n/a 2.1 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 2.7 n/a 3.9 n/a 7 0
Lysine n/a 2.3 n/a 1.2 n/a 3 0
Magnesium (mg) 18.9 27.3 10.3 115.2 n/a 172 10
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.2 3.7 n/a 4 0
Methionine n/a 0.8 n/a 1.0 n/a 2 0
Monounsaturated Fat (g) 0.0 8.2 0.0 1.1 n/a 9 1
Niacin (mg) 1.6 0.7 0.1 31.2 n/a 34 2
Pantothenic acid (mg) 0.4 1.2 0.3 0.1 n/a 2 0
Phenylalanine n/a 1.3 n/a 2.8 n/a 4 0
Phosphorus (mg) 32.8 436.2 10.3 466.6 n/a 946 53
Polyunsaturated Fat (g) 0.1 0.9 0.0 3.5 n/a 5 0
Potassium (mg) 312.5 44.3 92.5 472.3 n/a 922 51
Proline n/a 3.8 n/a 6.5 n/a 10 1
Protein (g) 1.1 31.6 0.3 56.4 n/a 89 5
Retinol (mcg) 0.0 482.2 0.0 23.0 n/a 505 28
Riboflavin (mg) 0.1 0.6 0.0 2.2 n/a 3 0
Saturated Fat (g) 0.1 24.8 0.0 1.5 n/a 26 1
Selenium (mcg) 0.5 4.8 0.7 162.4 n/a 168 9
Serine n/a 1.2 n/a 2.8 n/a 4 0
Sodium (mg) 3.8 627.1 51.4 3,294.7 n/a 3,977 221
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 5.2 1.5 87.8 n/a n/a 94 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 3.0 n/a 3 0
Threonine n/a 1.2 n/a 1.5 n/a 3 0
Tocopherol, alpha (mg) 4.5 0.3 0.0 n/a n/a 5 0
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.5 35.9 0.0 8.6 n/a 45 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a 0.7 n/a 1 0
Tyrosine n/a 1.2 n/a 1.6 n/a 3 0
Valine n/a 2.2 n/a 2.4 n/a 5 0
Vitamin A, IU (IU) 1,358.3 1,760.2 8.6 80.6 n/a 3,208 178
Vitamin A, RAE (mcg) 68.0 490.8 0.0 23.0 n/a 582 32
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 0.5 0.4 0.0 0.2 n/a 1 0
Vitamin C (mg) 149.4 0.0 1.5 0.0 n/a 151 8
Vitamin D (IU) 0.0 25.6 0.0 n/a n/a 26 1
Water (g) 115.5 103.5 51.0 165.9 n/a 436 24
Zinc (mg) 0.2 1.6 0.1 4.1 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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