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    Nutritional Facts: Crispy Jalapeno Popper Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 (126g)
    fresh jalapenos
    6 ounces (170g)
    soft fresh goat cheese
    1/2 cup (171g)
    red jalapeno jelly
    18 (576g)
    egg roll wraps
    1 to taste (0g)
    cooking oil
    Total 1 serving
    Alanine n/a 0.5 n/a 1.8 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.9 n/a 2.0 n/a 3 0
    Ash (g) 0.7 2.7 0.2 10.9 n/a 15 1
    Aspartic acid n/a 1.6 n/a 2.4 n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 15.1 238.6 12.0 270.7 n/a 536 30
    Calories 36.5 456.7 455.8 1,676.2 n/a 2,625 146
    Calories (kj) 149.9 1,910.2 1,910.7 7,015.7 n/a 10,986 610
    Carbohydrates (g) 8.2 1.5 119.9 333.5 n/a 463 26
    Cholesterol (mg) 0.0 78.4 0.0 51.8 n/a 130 7
    Copper (mg) 0.1 1.2 0.0 0.8 n/a 2 0
    Cystine n/a 0.1 n/a 1.3 n/a 1 0
    Dietary Fiber (g) 3.5 0.0 1.7 10.4 n/a 16 1
    Folate (mcg) 34.0 20.4 3.4 495.4 n/a 553 31
    Folate, DFE (mcg) 34.0 20.4 3.4 771.8 n/a 830 46
    Folate, food (mcg) 34.0 20.4 3.4 97.9 n/a 156 9
    Folic acid (mcg) 0.0 0.0 0.0 397.4 n/a 397 22
    Fructose (g) 3.3 n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.9 n/a n/a n/a n/a 2 0
    Glutamic acid n/a 5.9 n/a 19.5 n/a 25 1
    Glycine n/a 0.4 n/a 1.9 n/a 2 0
    Histidine n/a 0.9 n/a 1.2 n/a 2 0
    Iron (mg) 0.3 3.2 0.3 19.4 n/a 23 1
    Isoleucine n/a 1.3 n/a 2.1 n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 2.7 n/a 3.9 n/a 7 0
    Lysine n/a 2.3 n/a 1.2 n/a 3 0
    Magnesium (mg) 18.9 27.3 10.3 115.2 n/a 172 10
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.2 0.2 3.7 n/a 4 0
    Methionine n/a 0.8 n/a 1.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 8.2 0.0 1.1 n/a 9 1
    Niacin (mg) 1.6 0.7 0.1 31.2 n/a 34 2
    Pantothenic acid (mg) 0.4 1.2 0.3 0.1 n/a 2 0
    Phenylalanine n/a 1.3 n/a 2.8 n/a 4 0
    Phosphorus (mg) 32.8 436.2 10.3 466.6 n/a 946 53
    Polyunsaturated Fat (g) 0.1 0.9 0.0 3.5 n/a 5 0
    Potassium (mg) 312.5 44.3 92.5 472.3 n/a 922 51
    Proline n/a 3.8 n/a 6.5 n/a 10 1
    Protein (g) 1.1 31.6 0.3 56.4 n/a 89 5
    Retinol (mcg) 0.0 482.2 0.0 23.0 n/a 505 28
    Riboflavin (mg) 0.1 0.6 0.0 2.2 n/a 3 0
    Saturated Fat (g) 0.1 24.8 0.0 1.5 n/a 26 1
    Selenium (mcg) 0.5 4.8 0.7 162.4 n/a 168 9
    Serine n/a 1.2 n/a 2.8 n/a 4 0
    Sodium (mg) 3.8 627.1 51.4 3,294.7 n/a 3,977 221
    Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 5.2 1.5 87.8 n/a n/a 94 5
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 3.0 n/a 3 0
    Threonine n/a 1.2 n/a 1.5 n/a 3 0
    Tocopherol, alpha (mg) 4.5 0.3 0.0 n/a n/a 5 0
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.5 35.9 0.0 8.6 n/a 45 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 n/a 0.7 n/a 1 0
    Tyrosine n/a 1.2 n/a 1.6 n/a 3 0
    Valine n/a 2.2 n/a 2.4 n/a 5 0
    Vitamin A, IU (IU) 1,358.3 1,760.2 8.6 80.6 n/a 3,208 178
    Vitamin A, RAE (mcg) 68.0 490.8 0.0 23.0 n/a 582 32
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.1 n/a 0 0
    Vitamin B-6 (mg) 0.5 0.4 0.0 0.2 n/a 1 0
    Vitamin C (mg) 149.4 0.0 1.5 0.0 n/a 151 8
    Vitamin D (IU) 0.0 25.6 0.0 n/a n/a 26 1
    Water (g) 115.5 103.5 51.0 165.9 n/a 436 24
    Zinc (mg) 0.2 1.6 0.1 4.1 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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