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Nutritional Facts: Saucy Shrimp, Sugar Snap Peas & Tortellini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
cheese tortellini
12 ounces (340g)
raw shrimp
12 ounces (343g)
sugar snap peas
2 (6g)
garlic cloves
2 tablespoons (5g)
basil
1/2 cup (114g)
butter
1/2 cup (108g)
olive oil
Total 1 serving
Alanine n/a 2.9 0.3 0.0 0.0 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 4.6 0.3 0.0 0.0 0.0 0.0 5 1
Ash (g) 10.0 6.3 2.5 0.1 0.1 2.4 0.0 21 5
Aspartic acid n/a 5.2 0.9 0.0 0.0 0.1 0.0 6 2
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 861.9 183.4 150.9 10.9 9.4 27.2 1.1 1,245 311
Calories 1,740.8 241.2 120.0 8.9 1.2 813.8 954.7 3,881 970
Calories (kj) 7,280.8 1,008.8 504.0 37.4 5.0 3,403.9 3,994.9 16,235 4,059
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 266.5 3.1 27.0 2.0 0.1 0.1 0.0 299 75
Cholesterol (mg) 238.2 428.0 0.0 0.0 0.0 244.0 0.0 910 228
Copper (mg) 0.5 0.6 0.2 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.6 0.1 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 10.8 0.0 11.0 0.1 0.1 0.0 0.0 22 5
Folate (mcg) 419.6 64.5 113.1 0.2 3.6 3.4 0.0 604 151
Folate, DFE (mcg) 663.4 64.5 113.1 0.2 3.6 3.4 0.0 848 212
Folate, food (mcg) 68.0 64.5 113.1 0.2 3.6 3.4 0.0 253 63
Folic acid (mcg) 351.6 0.0 0.0 0.0 0.0 0.0 0.0 352 88
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 8.1 0.7 0.0 0.0 0.2 0.0 9 2
Glycine n/a 2.7 0.2 0.0 0.0 0.0 0.0 3 1
Histidine n/a 1.0 0.1 0.0 0.0 0.0 0.0 1 0
Iron (mg) 8.5 0.7 2.2 0.1 0.2 0.0 0.6 12 3
Isoleucine n/a 2.1 0.2 0.0 0.0 0.1 0.0 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 4.0 0.4 0.0 0.0 0.1 0.0 4 1
Lysine n/a 4.4 0.3 0.0 0.0 0.1 0.0 5 1
Magnesium (mg) 119.1 74.7 61.7 1.5 3.4 2.3 0.0 263 66
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 1.0 0.1 0.1 0.0 0.0 1 0
Methionine n/a 1.3 0.1 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 11.7 0.3 0.0 0.0 0.0 23.9 78.8 115 29
Niacin (mg) 15.3 6.0 2.1 0.0 0.0 0.0 0.0 24 6
Pantothenic acid n/a 1.1 0.3 0.0 0.0 0.1 0.0 1 0
Phenylalanine n/a 2.0 0.2 0.0 0.0 0.0 0.0 2 1
Phosphorus (mg) 1,202.1 828.8 99.4 9.2 3.0 27.2 0.0 2,170 542
Phytosterols n/a n/a n/a n/a n/a n/a 238.7 239 60
Polyunsaturated Fat (g) 2.6 0.4 0.5 0.0 0.0 3.5 11.4 18 5
Potassium (mg) 504.7 383.8 500.6 24.1 15.6 27.2 1.1 1,457 364
Proline n/a 2.1 0.2 0.0 0.0 0.1 0.0 2 1
Protein (g) 76.6 46.2 6.5 0.4 0.2 1.0 0.0 131 33
Retinol (mcg) 209.8 183.4 0.0 0.0 0.0 761.6 0.0 1,155 289
Riboflavin (mg) 1.8 0.1 0.3 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 20.4 0.4 0.2 0.0 0.0 58.3 14.9 94 24
Selenium (mcg) 135.5 100.5 0.7 0.9 0.0 1.1 0.0 239 60
Serine n/a 1.9 0.4 0.0 0.0 0.1 0.0 2 1
Sodium (mg) 3,493.0 1,922.5 3.4 1.0 0.2 810.4 2.2 6,233 1,558
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 5.4 0.0 5.3 0.1 0.0 0.1 0.0 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.1 0.3 0.0 0.0 0.0 0.0 2 1
Threonine n/a 1.8 0.3 0.0 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.9 4.5 1.5 0.0 0.0 2.6 15.5 25 6
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.1 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.4 n/a n/a 0.0 0.0 0.9 1 0
Total Fat (g) 41.0 3.4 1.0 0.0 0.0 92.1 108.0 246 61
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 3.4 n/a 3 1
TransFatty acids n/a 0.0 n/a n/a n/a 3.7 n/a 4 1
Tryptophan n/a 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Tyrosine n/a 1.7 0.2 0.0 0.0 0.0 0.0 2 0
Valine n/a 2.2 0.3 0.0 0.0 0.1 0.0 3 1
Vitamin A, IU (IU) 810.9 611.4 2,400.0 0.5 279.6 2,836.4 0.0 6,939 1,735
Vitamin A, RAE (mcg) 215.5 183.4 120.0 0.0 14.0 776.3 0.0 1,309 327
Vitamin B-12 (mcg) 0.9 3.8 0.0 0.0 0.0 0.2 0.0 5 1
Vitamin B-6 (mg) 0.2 0.5 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 33.3 1.9 1.0 0.0 0.0 36 9
Vitamin D (IU) 0.0 6.8 0.0 0.0 0.0 68.1 0.0 75 19
Water (g) 172.9 282.0 305.9 3.5 4.9 18.0 0.0 787 197
Zinc (mg) 5.8 3.3 0.9 0.1 0.0 0.1 0.0 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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