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Nutritional Facts: Creamy Ranch Chicken and Potato Soup #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
red potatoes
2 (40g)
shallots
2 (6g)
garlic cloves
6 cups (1,440g)
low sodium chicken broth
1 ounce (0g)
Hidden Valley Original Ranch Dressing Mix
8 ounces (227g)
sharp cheddar cheese
1 1/2 cups (210g)
cooked boneless skinless chicken breasts
2 teaspoons (10g)
lemon juice
1/2 teaspoon (3g)
kosher salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.0 n/a n/a 1.6 3.6 n/a 0.0 0.0 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.0 n/a n/a 2.1 3.9 n/a 0.0 0.0 7 2
Ash (g) 10.0 0.3 0.1 2.9 n/a 8.9 2.2 0.0 3.0 0.0 27 7
Aspartic acid (g) 4.0 0.1 0.0 n/a n/a 3.6 5.8 n/a 0.0 0.0 14 3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.8 14.8 10.9 57.6 n/a 1,638.1 31.5 0.6 0.7 2.5 1,848 462
Calories 635.6 28.8 8.9 230.4 n/a 915.6 346.5 2.2 0.0 1.4 2,170 542
Calories (kj) 2,678.6 120.8 37.4 964.8 n/a 3,826.0 1,449.0 9.3 0.0 6.0 9,092 2,273
Carbohydrates (g) 144.4 6.7 2.0 17.3 n/a 2.9 0.0 0.7 0.0 0.4 174 44
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 238.6 178.5 0.0 0.0 0.0 417 104
Copper (mg) 1.2 0.0 0.0 0.7 n/a 0.1 0.1 0.0 0.0 0.0 2 1
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.3 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 15.4 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 16 4
Folate (mcg) 163.4 13.6 0.2 0.0 n/a 40.9 8.4 2.0 0.0 0.1 229 57
Folate, DFE (mcg) 163.4 13.6 0.2 0.0 n/a 40.9 8.4 2.0 0.0 0.1 229 57
Folate, food (mcg) 163.4 13.6 0.2 0.0 n/a 40.9 8.4 2.0 0.0 0.1 229 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.8 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 3.6 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 4 1
Glutamic acid (g) 2.9 0.2 0.0 n/a n/a 13.8 9.8 n/a 0.0 0.0 27 7
Glycine (g) 0.5 0.0 0.0 n/a n/a 1.0 3.2 n/a 0.0 0.0 5 1
Histidine (g) 0.3 0.0 0.0 n/a n/a 2.0 2.0 n/a 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.6 0.5 0.1 3.0 n/a 1.5 2.2 0.0 0.0 0.1 14 4
Isoleucine (g) 0.6 0.0 0.0 n/a n/a 3.5 3.4 n/a 0.0 0.0 8 2
Lactose (g) 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 1 0
Leucine (g) 0.8 0.1 0.0 n/a n/a 5.4 4.9 n/a 0.0 0.0 11 3
Lysine (g) 0.9 0.1 0.0 n/a n/a 4.7 5.5 n/a 0.0 0.0 11 3
Magnesium (mg) 199.8 8.4 1.5 14.4 n/a 63.6 60.9 0.6 0.0 1.0 350 88
Maltose (g) 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.3 0.0 0.0 n/a n/a 1.5 1.8 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 3.9 n/a 21.3 2.6 0.0 0.0 0.0 28 7
Niacin (mg) 10.4 0.1 0.0 19.7 n/a 0.2 28.8 0.0 0.0 0.0 59 15
Pantothenic acid (mg) 2.5 0.1 0.0 n/a n/a 0.9 2.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.7 0.0 0.0 n/a n/a 3.0 2.6 n/a 0.0 0.0 6 2
Phosphorus (mg) 553.9 24.0 9.2 432.0 n/a 1,163.3 478.8 0.8 0.0 0.9 2,663 666
Phytosterols (mg) 45.4 2.0 n/a n/a n/a n/a n/a n/a 0.0 0.5 48 12
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.8 n/a 2.1 1.6 0.0 0.0 0.0 6 2
Potassium (mg) 4,131.4 133.6 24.1 1,238.4 n/a 222.7 537.6 10.5 0.2 7.6 6,306 1,577
Proline (g) 0.5 0.1 0.0 n/a n/a 6.4 2.7 n/a 0.0 0.0 10 2
Protein (g) 17.2 1.0 0.4 28.8 n/a 56.6 65.1 0.0 0.0 0.1 169 42
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 586.2 12.6 0.0 0.0 0.0 599 150
Riboflavin (mg) 0.3 0.0 0.0 0.4 n/a 0.9 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 2.6 n/a 47.9 2.1 0.0 0.0 0.0 53 13
Selenium (mcg) 4.5 0.5 0.9 0.0 n/a 31.6 58.0 0.0 0.0 0.0 95 24
Serine (g) 0.6 0.0 0.0 n/a n/a 3.3 2.2 n/a 0.0 0.0 6 2
Sodium (mg) 163.4 4.8 1.0 432.0 n/a 1,410.9 155.4 0.1 1,162.7 0.1 3,331 833
Starch (g) 121.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 121 30
Sucrose (g) 2.6 n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 3 1
Sugar (g) 11.7 n/a 0.1 1.9 n/a 1.2 0.0 0.3 0.0 0.0 15 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 n/a n/a 2.0 2.8 n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 n/a 0.7 0.6 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 1.3 0.0 0.0 8.6 n/a 75.3 7.5 0.0 0.0 0.0 93 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 n/a n/a 0.7 0.8 n/a 0.0 0.0 2 0
Tyrosine (g) 0.4 0.0 0.0 n/a n/a 2.7 2.2 n/a 0.0 0.0 5 1
Valine (g) 0.9 0.0 0.0 n/a n/a 3.8 3.2 n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 63.6 476.0 0.5 0.0 n/a 2,276.5 44.1 0.6 0.0 3.1 2,864 716
Vitamin A, RAE (mcg) 0.0 24.0 0.0 0.0 n/a 602.1 12.6 0.0 0.0 0.2 639 160
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.4 n/a 1.9 0.7 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 1.5 0.1 0.1 0.1 n/a 0.2 1.3 0.0 0.0 0.0 3 1
Vitamin C (mg) 78.1 3.2 1.9 0.0 n/a 0.0 0.0 3.9 0.0 0.0 87 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 54.5 10.5 0.0 0.0 0.0 65 16
Water (g) 735.1 31.9 3.5 1,382.4 n/a 83.5 137.0 9.4 0.0 0.1 2,383 596
Zinc (mg) 3.0 0.2 0.1 1.4 n/a 7.1 2.1 0.0 0.0 0.0 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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