Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) sausages |
2 teaspoons (9g) oil |
1 (89g) leeks |
1 (182g) apples |
1 (110g) onions |
1 (3g) garlic cloves |
1 tablespoon (16g) tomato puree |
1 tablespoon (17g) Worcestershire sauce |
1/2 pint (248g) orange juice |
2 tablespoons (14g) paprika |
2 tablespoons (30g) mustard |
Total | 1 serving | |
| Alanine (g) | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 5 | 1 |
| Ash (g) | 10.3 | 0.0 | 0.9 | 0.3 | 0.4 | 0.0 | 0.2 | 0.3 | 1.0 | 1.1 | 1.1 | 16 | 4 |
| Aspartic acid (g) | 5.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.1 | 7 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.8 | 0.0 | 52.5 | 10.9 | 25.3 | 5.4 | 2.8 | 18.2 | 27.3 | 31.1 | 17.4 | 232 | 58 |
| Calories | 1,378.9 | 79.6 | 54.3 | 94.6 | 44.0 | 4.5 | 5.9 | 13.3 | 111.6 | 38.4 | 20.1 | 1,845 | 461 |
| Calories (kj) | 5,765.2 | 332.9 | 227.0 | 396.8 | 182.6 | 18.7 | 24.7 | 55.4 | 466.2 | 160.6 | 83.4 | 7,713 | 1,928 |
| Carbohydrates (g) | 0.0 | 0.0 | 12.6 | 25.1 | 10.3 | 1.0 | 1.4 | 3.3 | 25.8 | 7.3 | 1.6 | 88 | 22 |
| Cholesterol (mg) | 326.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327 | 82 |
| Copper (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 4.4 | 1.9 | 0.1 | 0.3 | 0.0 | 0.5 | 4.7 | 1.0 | 14 | 4 |
| Folate (mcg) | 4.5 | 0.0 | 57.0 | 5.5 | 20.9 | 0.1 | 1.7 | 1.4 | 74.4 | 6.7 | 2.1 | 174 | 44 |
| Folate, DFE (mcg) | 4.5 | 0.0 | 57.0 | 5.5 | 20.9 | 0.1 | 1.7 | 1.4 | 74.4 | 6.7 | 2.1 | 174 | 44 |
| Folate, food (mcg) | 4.5 | 0.0 | 57.0 | 5.5 | 20.9 | 0.1 | 1.7 | 1.4 | 74.4 | 6.7 | 2.1 | 174 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 10.7 | 1.4 | n/a | 0.4 | n/a | n/a | 0.9 | 0.1 | 13 | 3 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 4.4 | 2.2 | n/a | 0.4 | n/a | n/a | 0.4 | 0.1 | 7 | 2 |
| Glutamic acid (g) | 10.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.2 | 11 | 3 |
| Glycine (g) | 4.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Histidine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline (g) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 5.0 | 0.0 | 1.9 | 0.2 | 0.2 | 0.1 | 0.3 | 0.9 | 0.5 | 2.9 | 0.5 | 12 | 3 |
| Isoleucine (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Lysine (g) | 5.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 6 | 1 |
| Magnesium (mg) | 63.5 | 0.0 | 24.9 | 9.1 | 11.0 | 0.8 | 3.6 | 2.2 | 27.3 | 24.2 | 14.7 | 181 | 45 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Methionine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 53.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 57 | 14 |
| Niacin (mg) | 21.3 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 1.0 | 1.4 | 0.2 | 25 | 6 |
| Pantothenic acid (mg) | 3.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.3 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Phosphorus (mg) | 612.3 | 0.0 | 31.2 | 20.0 | 31.9 | 4.6 | 6.3 | 10.2 | 42.2 | 42.7 | 31.8 | 833 | 208 |
| Phytosterols | n/a | 87.1 | n/a | 21.8 | 16.5 | n/a | n/a | n/a | n/a | 23.8 | n/a | 149 | 37 |
| Polyunsaturated Fat (g) | 16.1 | 4.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.3 | 23 | 6 |
| Potassium (mg) | 1,124.9 | 0.0 | 160.2 | 194.7 | 160.6 | 12.0 | 68.6 | 136.0 | 496.0 | 310.1 | 41.4 | 2,705 | 676 |
| Proline (g) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 4 | 1 |
| Protein (g) | 68.4 | 0.0 | 1.3 | 0.5 | 1.2 | 0.2 | 0.3 | 0.0 | 1.7 | 1.9 | 1.3 | 77 | 19 |
| Retinol (mcg) | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 50 | 13 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 39.9 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 42 | 10 |
| Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 0.4 | 0.1 | 0.1 | 0.2 | 0.9 | 9.9 | 13 | 3 |
| Serine (g) | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Sodium (mg) | 2,884.8 | 0.0 | 17.8 | 1.8 | 4.4 | 0.5 | 4.4 | 166.6 | 2.5 | 9.2 | 340.5 | 3,433 | 858 |
| Starch | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 3.8 | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 5 | 1 |
| Sugar (g) | 0.0 | 0.0 | 3.5 | 18.9 | 4.7 | 0.0 | 0.8 | 1.7 | 20.8 | 1.4 | 0.3 | 52 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.9 | 1.3 | 0.8 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 4.1 | 0.1 | 8 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.6 | 1 | 0 |
| Total Fat (g) | 120.3 | 9.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | 1.2 | 134 | 33 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 2 | 1 |
| Valine (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Vitamin A, IU (IU) | 340.2 | 0.0 | 1,483.6 | 98.3 | 2.2 | 0.3 | 79.7 | 13.4 | 496.0 | 6,698.5 | 21.3 | 9,234 | 2,308 |
| Vitamin A, RAE (mcg) | 59.0 | 0.0 | 73.9 | 5.5 | 0.0 | 0.0 | 4.1 | 0.9 | 24.8 | 335.0 | 1.2 | 504 | 126 |
| Vitamin B-12 (mcg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 1.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 3.2 | 0.0 | 10.7 | 8.4 | 8.1 | 0.9 | 1.7 | 2.2 | 124.0 | 0.1 | 0.5 | 160 | 40 |
| Vitamin D (IU) | 235.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236 | 59 |
| Water (g) | 255.0 | 0.0 | 73.9 | 155.7 | 98.0 | 1.8 | 13.7 | 13.4 | 219.0 | 1.5 | 24.8 | 857 | 214 |
| Zinc (mg) | 9.8 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.2 | 11 | 3 |
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