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Nutritional Facts: Sausage Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausages
2 teaspoons (9g)
oil
1 (89g)
leeks
1 (182g)
apples
1 (110g)
onions
1 (3g)
garlic cloves
1 tablespoon (16g)
tomato puree
1 tablespoon (17g)
Worcestershire sauce
1/2 pint (248g)
orange juice
2 tablespoons (14g)
paprika
2 tablespoons (30g)
mustard
Total 1 serving
Alanine (g) 4.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.1 0.1 5 1
Ash (g) 10.3 0.0 0.9 0.3 0.4 0.0 0.2 0.3 1.0 1.1 1.1 16 4
Aspartic acid (g) 5.9 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.2 0.4 0.1 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.8 0.0 52.5 10.9 25.3 5.4 2.8 18.2 27.3 31.1 17.4 232 58
Calories 1,378.9 79.6 54.3 94.6 44.0 4.5 5.9 13.3 111.6 38.4 20.1 1,845 461
Calories (kj) 5,765.2 332.9 227.0 396.8 182.6 18.7 24.7 55.4 466.2 160.6 83.4 7,713 1,928
Carbohydrates (g) 0.0 0.0 12.6 25.1 10.3 1.0 1.4 3.3 25.8 7.3 1.6 88 22
Cholesterol (mg) 326.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327 82
Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.6 4.4 1.9 0.1 0.3 0.0 0.5 4.7 1.0 14 4
Folate (mcg) 4.5 0.0 57.0 5.5 20.9 0.1 1.7 1.4 74.4 6.7 2.1 174 44
Folate, DFE (mcg) 4.5 0.0 57.0 5.5 20.9 0.1 1.7 1.4 74.4 6.7 2.1 174 44
Folate, food (mcg) 4.5 0.0 57.0 5.5 20.9 0.1 1.7 1.4 74.4 6.7 2.1 174 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 10.7 1.4 n/a 0.4 n/a n/a 0.9 0.1 13 3
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 4.4 2.2 n/a 0.4 n/a n/a 0.4 0.1 7 2
Glutamic acid (g) 10.0 0.0 0.2 0.0 0.3 0.0 0.1 n/a 0.1 0.3 0.2 11 3
Glycine (g) 4.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 5 1
Histidine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
Iron (mg) 5.0 0.0 1.9 0.2 0.2 0.1 0.3 0.9 0.5 2.9 0.5 12 3
Isoleucine (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 3 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 4.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 5 1
Lysine (g) 5.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 6 1
Magnesium (mg) 63.5 0.0 24.9 9.1 11.0 0.8 3.6 2.2 27.3 24.2 14.7 181 45
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.4 0.1 0.1 0.1 0.0 n/a 0.0 0.2 0.1 1 0
Methionine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 53.6 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.8 57 14
Niacin (mg) 21.3 0.0 0.4 0.2 0.1 0.0 0.2 0.1 1.0 1.4 0.2 25 6
Pantothenic acid (mg) 3.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.5 0.3 0.1 4 1
Phenylalanine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3 1
Phosphorus (mg) 612.3 0.0 31.2 20.0 31.9 4.6 6.3 10.2 42.2 42.7 31.8 833 208
Phytosterols n/a 87.1 n/a 21.8 16.5 n/a n/a n/a n/a 23.8 n/a 149 37
Polyunsaturated Fat (g) 16.1 4.9 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.1 0.3 23 6
Potassium (mg) 1,124.9 0.0 160.2 194.7 160.6 12.0 68.6 136.0 496.0 310.1 41.4 2,705 676
Proline (g) 3.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.1 4 1
Protein (g) 68.4 0.0 1.3 0.5 1.2 0.2 0.3 0.0 1.7 1.9 1.3 77 19
Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 50 13
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 39.9 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.1 42 10
Selenium (mcg) 0.0 0.0 0.9 0.0 0.6 0.4 0.1 0.1 0.2 0.9 9.9 13 3
Serine (g) 2.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3 1
Sodium (mg) 2,884.8 0.0 17.8 1.8 4.4 0.5 4.4 166.6 2.5 9.2 340.5 3,433 858
Starch n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Sucrose n/a n/a n/a 3.8 1.1 n/a 0.0 n/a n/a 0.1 0.1 5 1
Sugar (g) 0.0 0.0 3.5 18.9 4.7 0.0 0.8 1.7 20.8 1.4 0.3 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 2 0
Threonine (g) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3 1
Tocopherol, alpha (mg) 0.9 1.3 0.8 0.3 0.0 0.0 0.3 0.0 0.1 4.1 0.1 8 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.6 1 0
Total Fat (g) 120.3 9.0 0.3 0.3 0.1 0.0 0.0 0.0 0.5 1.8 1.2 134 33
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 1
Valine (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 3 1
Vitamin A, IU (IU) 340.2 0.0 1,483.6 98.3 2.2 0.3 79.7 13.4 496.0 6,698.5 21.3 9,234 2,308
Vitamin A, RAE (mcg) 59.0 0.0 73.9 5.5 0.0 0.0 4.1 0.9 24.8 335.0 1.2 504 126
Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 1.4 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.3 0.0 2 1
Vitamin C (mg) 3.2 0.0 10.7 8.4 8.1 0.9 1.7 2.2 124.0 0.1 0.5 160 40
Vitamin D (IU) 235.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236 59
Water (g) 255.0 0.0 73.9 155.7 98.0 1.8 13.7 13.4 219.0 1.5 24.8 857 214
Zinc (mg) 9.8 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.1 0.6 0.2 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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