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Nutritional Facts: Shrimp, Avocado, Bacon Salad With Chipotle Ranch Dressing Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
ranch dressing
1 (44g)
limes, juice of
2 tablespoons (2g)
cilantro
1 teaspoon (0g)
chipotle chiles in adobo
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1 lb (454g)
shrimp
1 (136g)
Hass avocadoes
1/2 pint (149g)
grape tomatoes
1/2 cup (50g)
green onions
2/3 cup (96g)
bacon
1 head (163g)
bibb lettuce
1 to taste (0g)
cilantro leaves
1 to taste (0g)
flour tortillas
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a 3.8 0.1 0.0 0.0 0.7 0.1 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 n/a n/a n/a n/a 6.1 0.1 0.0 0.1 0.7 0.1 n/a n/a 7 2
Ash (g) 6.5 0.1 0.0 n/a n/a n/a 8.4 2.3 0.7 0.4 2.4 0.9 n/a n/a 22 5
Aspartic acid n/a 0.1 n/a n/a n/a n/a 6.9 0.3 0.2 0.1 1.0 0.2 n/a n/a 9 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a 103.4 n/a n/a n/a n/a n/a n/a 103 26
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 74.4 6.2 1.3 n/a n/a n/a 244.9 17.7 14.9 36.0 5.8 57.1 n/a n/a 458 115
Calories 1,161.6 11.0 0.5 n/a n/a n/a 322.1 227.1 26.8 16.0 439.9 21.2 n/a n/a 2,226 557
Calories (kj) 4,862.4 45.8 1.9 n/a n/a n/a 1,347.2 947.9 110.3 67.5 1,842.2 89.7 n/a n/a 9,315 2,329
Campesterol (mg) 76.8 n/a 0.0 n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 84 21
Carbohydrates (g) 16.1 3.7 0.1 n/a n/a n/a 4.1 11.8 5.8 3.7 0.6 3.6 n/a n/a 49 12
Cholesterol (mg) 79.2 0.0 0.0 n/a n/a n/a 571.5 0.0 0.0 0.0 65.3 0.0 n/a n/a 716 179
Copper (mg) 0.1 0.0 0.0 n/a n/a n/a 0.8 0.2 0.1 0.0 0.1 0.0 n/a n/a 1 0
Cystine n/a 0.0 n/a n/a n/a n/a 0.7 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 1.7 0.2 0.1 n/a n/a n/a 0.0 9.2 1.8 1.3 0.0 1.8 n/a n/a 16 4
Folate (mcg) 9.6 4.4 1.2 n/a n/a n/a 86.2 121.0 22.4 32.0 1.9 119.0 n/a n/a 398 99
Folate, DFE (mcg) 9.6 4.4 1.2 n/a n/a n/a 86.2 121.0 22.4 32.0 1.9 119.0 n/a n/a 398 99
Folate, food (mcg) 9.6 4.4 1.2 n/a n/a n/a 86.2 121.0 22.4 32.0 1.9 119.0 n/a n/a 398 99
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 1.0 0.3 n/a n/a n/a n/a 0.0 0.1 2.0 n/a n/a 0.8 n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.2 0.3 n/a n/a n/a n/a 0.0 0.1 1.9 n/a n/a 0.7 n/a n/a 4 1
Glutamic acid n/a 0.0 n/a n/a n/a n/a 10.8 0.4 0.6 0.2 1.6 0.3 n/a n/a 14 4
Glycine n/a 0.0 n/a n/a n/a n/a 3.6 0.1 0.0 0.0 0.8 0.1 n/a n/a 5 1
Histidine n/a 0.0 n/a n/a n/a n/a 1.4 0.1 0.0 0.0 0.4 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Iron (mg) 1.5 0.0 0.0 n/a n/a n/a 1.0 0.8 0.4 0.7 0.5 2.0 n/a n/a 7 2
Isoleucine n/a 0.0 n/a n/a n/a n/a 2.8 0.1 0.0 0.0 0.5 0.1 n/a n/a 4 1
Lactose (g) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a 5.3 0.2 0.0 0.1 0.9 0.1 n/a n/a 7 2
Lysine n/a 0.0 n/a n/a n/a n/a 5.9 0.2 0.0 0.0 0.9 0.1 n/a n/a 7 2
Magnesium (mg) 12.0 3.5 0.5 n/a n/a n/a 99.8 39.4 16.4 10.0 11.5 21.2 n/a n/a 214 54
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a n/a n/a 0.1 0.2 0.2 0.1 0.0 0.3 n/a n/a 1 0
Methionine n/a 0.0 n/a n/a n/a n/a 1.8 0.1 0.0 0.0 0.2 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 27.3 0.0 0.0 n/a n/a n/a 0.4 13.3 0.0 0.0 19.3 0.0 n/a n/a 60 15
Niacin (mg) 0.0 0.1 0.0 n/a n/a n/a 8.1 2.6 0.9 0.3 3.7 0.6 n/a n/a 16 4
Pantothenic acid (mg) 1.9 0.1 0.0 n/a n/a n/a 1.4 2.0 0.1 0.0 0.5 0.2 n/a n/a 6 2
Phenylalanine n/a 0.0 n/a n/a n/a n/a 2.7 0.1 0.0 0.0 0.4 0.1 n/a n/a 3 1
Phosphorus (mg) 386.4 6.2 1.0 n/a n/a n/a 1,106.8 73.4 35.8 18.5 180.6 53.8 n/a n/a 1,862 466
Phytosterols n/a n/a 0.1 n/a n/a n/a n/a n/a 10.4 n/a n/a n/a n/a n/a 11 3
Polyunsaturated Fat (g) 68.0 0.0 0.0 n/a n/a n/a 0.6 2.5 0.1 0.0 4.6 0.2 n/a n/a 76 19
Potassium (mg) 148.8 51.5 10.4 n/a n/a n/a 512.6 689.5 353.1 138.0 199.8 387.9 n/a n/a 2,492 623
Proline n/a 0.0 n/a n/a n/a n/a 2.8 0.1 0.0 0.1 0.6 0.1 n/a n/a 4 1
Protein (g) 2.5 0.2 0.0 n/a n/a n/a 61.7 2.7 1.3 0.9 11.1 2.2 n/a n/a 83 21
Retinol (mcg) 24.0 0.0 0.0 n/a n/a n/a 244.9 0.0 0.0 0.0 10.6 0.0 n/a n/a 280 70
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a n/a 0.1 0.2 0.0 0.0 0.1 0.1 n/a n/a 1 0
Saturated Fat (g) 19.2 0.0 0.0 n/a n/a n/a 0.5 2.9 0.0 0.0 14.4 0.0 n/a n/a 37 9
Selenium (mcg) 5.0 0.0 0.0 n/a n/a n/a 134.3 0.5 0.0 0.3 19.4 1.0 n/a n/a 161 40
Serine n/a 0.0 n/a n/a n/a n/a 2.5 0.2 0.0 0.0 0.4 0.1 n/a n/a 3 1
Sodium (mg) 2,625.6 0.9 0.9 n/a n/a n/a 2,567.3 10.9 7.5 8.0 800.1 8.2 n/a n/a 6,029 1,507
Starch (g) 4.2 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 4 1
Stigmasterol (mg) 81.6 n/a 0.1 n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a n/a 84 21
Sucrose (g) 3.6 0.2 n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 4 1
Sugar (g) 5.9 0.7 0.0 n/a n/a n/a 0.0 0.4 3.9 1.2 0.0 1.5 n/a n/a 14 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a n/a 0.1 0.1 0.1 0.0 0.3 0.1 n/a n/a 1 0
Threonine n/a 0.0 n/a n/a n/a n/a 2.4 0.1 0.0 0.0 0.4 0.1 n/a n/a 3 1
Tocopherol, alpha (mg) 10.2 0.1 0.1 n/a n/a n/a 6.0 2.7 0.8 0.3 0.3 0.3 n/a n/a 21 5
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.5 0.4 0.2 n/a 0.1 0.4 n/a n/a 2 0
Total Fat (g) 123.3 0.0 0.0 n/a n/a n/a 4.6 21.0 0.3 0.1 43.3 0.4 n/a n/a 193 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.0 n/a n/a n/a n/a 0.7 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 2.3 0.1 0.0 0.0 0.3 0.0 n/a n/a 3 1
Valine n/a 0.0 n/a n/a n/a n/a 2.9 0.1 0.0 0.0 0.6 0.1 n/a n/a 4 1
Vitamin A, IU (IU) 91.2 22.0 135.0 n/a n/a n/a 816.5 199.9 1,241.2 498.5 35.5 5,398.6 n/a n/a 8,438 2,110
Vitamin A, RAE (mcg) 24.0 0.9 6.7 n/a n/a n/a 244.9 9.5 62.6 25.0 10.6 270.6 n/a n/a 655 164
Vitamin B-12 (mcg) 0.8 0.0 0.0 n/a n/a n/a 5.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 6 2
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a n/a n/a 0.7 0.4 0.1 0.0 0.2 0.1 n/a n/a 2 0
Vitamin C (mg) 8.2 13.2 0.5 n/a n/a n/a 0.0 12.0 20.4 9.4 0.0 6.0 n/a n/a 70 17
Vitamin D (IU) 9.6 0.0 0.0 n/a n/a n/a 9.1 0.0 0.0 0.0 60.5 0.0 n/a n/a 79 20
Water (g) 91.6 39.9 1.8 n/a n/a n/a 376.5 98.4 140.8 44.9 38.6 155.9 n/a n/a 989 247
Zinc (mg) 1.0 0.0 0.0 n/a n/a n/a 4.4 0.9 0.3 0.2 1.1 0.3 n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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