Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 dozen (522g) clams |
2 1/2 cups (600g) bottled clam juice |
2 slices (16g) bacon |
1 medium (110g) onions |
2 tablespoons (15g) all-purpose flour |
4 (852g) potatoes |
3 cups (714g) heavy cream |
6 tablespoons (89g) dry sherry |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
1 to taste (0g) Tabasco sauce |
1 to taste (0g) Worcestershire sauce |
1 to taste (1g) oyster crackers |
Total | 1 serving | |
Alanine (g) | 4.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Arginine (g) | 6.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.8 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Ash (g) | 9.5 | 10.8 | 0.4 | 0.4 | 0.1 | 9.2 | 3.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 34 | 4 |
Aspartic acid (g) | 8.4 | 0.0 | 0.2 | 0.1 | 0.1 | 4.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 203.6 | 78.0 | 1.0 | 25.3 | 2.2 | 102.2 | 464.1 | 7.1 | n/a | n/a | n/a | n/a | n/a | 884 | 110 |
Calories | 448.9 | 12.0 | 73.3 | 44.0 | 54.6 | 656.0 | 2,463.3 | 73.5 | n/a | n/a | n/a | n/a | n/a | 3,826 | 478 |
Calories (kj) | 1,879.2 | 48.0 | 306.9 | 182.6 | 228.4 | 2,734.9 | 10,303.0 | 307.1 | n/a | n/a | n/a | n/a | n/a | 15,990 | 1,999 |
Carbohydrates (g) | 18.6 | 0.6 | 0.1 | 10.3 | 11.4 | 148.8 | 19.9 | 2.4 | n/a | n/a | n/a | n/a | n/a | 212 | 27 |
Cholesterol (mg) | 156.6 | 18.0 | 10.9 | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,164 | 145 |
Copper (mg) | 0.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Cystine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 18.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 21 | 3 |
Folate (mcg) | 26.1 | 12.0 | 0.3 | 20.9 | 3.9 | 136.3 | 28.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | 229 | 29 |
Folate, DFE (mcg) | 26.1 | 12.0 | 0.3 | 20.9 | 3.9 | 136.3 | 28.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | 229 | 29 |
Folate, food (mcg) | 26.1 | 12.0 | 0.3 | 20.9 | 3.9 | 136.3 | 28.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | 229 | 29 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | 1.4 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 2.2 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Glutamic acid (g) | 11.7 | 0.1 | 0.3 | 0.3 | 0.5 | 2.9 | 3.1 | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 2 |
Glycine (g) | 3.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Histidine (g) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 8.5 | 1.8 | 0.1 | 0.2 | 0.2 | 6.6 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
Isoleucine (g) | 3.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 6.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Lysine (g) | 5.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Magnesium (mg) | 99.2 | 66.0 | 1.9 | 11.0 | 3.3 | 196.0 | 50.0 | 9.7 | n/a | n/a | n/a | n/a | n/a | 437 | 55 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.4 | 0.4 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Methionine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.6 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 76.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 80 | 10 |
Niacin (mg) | 1.8 | 1.1 | 0.6 | 0.1 | 0.2 | 9.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
Pantothenic acid (mg) | 0.8 | 0.2 | 0.1 | 0.1 | 0.1 | 2.5 | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Phenylalanine (g) | 2.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 1,033.6 | 684.0 | 30.1 | 31.9 | 16.2 | 485.6 | 442.7 | 17.7 | n/a | n/a | n/a | n/a | n/a | 2,742 | 343 |
Phytosterols | n/a | n/a | n/a | 16.5 | n/a | 42.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59 | 7 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.4 | 9.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
Potassium (mg) | 240.1 | 894.0 | 33.3 | 160.6 | 16.0 | 3,586.9 | 535.5 | 87.6 | n/a | n/a | n/a | n/a | n/a | 5,554 | 694 |
Proline (g) | 2.6 | n/a | 0.1 | 0.0 | 0.2 | 0.5 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Protein (g) | 76.6 | 2.4 | 1.9 | 1.2 | 1.5 | 17.2 | 14.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 116 | 14 |
Retinol (mcg) | 469.8 | 54.0 | 1.8 | 0.0 | 0.0 | 0.0 | 2,891.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3,417 | 427 |
Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 1.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.2 | 164.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 168 | 21 |
Selenium (mcg) | 159.7 | 24.6 | 3.2 | 0.6 | 5.1 | 2.6 | 3.6 | 0.2 | n/a | n/a | n/a | n/a | n/a | 200 | 25 |
Serine (g) | 3.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Sodium (mg) | 3,137.2 | 1,290.0 | 133.3 | 4.4 | 0.3 | 51.1 | 271.3 | 4.4 | n/a | n/a | n/a | n/a | n/a | 4,892 | 612 |
Starch (g) | 7.3 | n/a | n/a | 0.0 | n/a | 131.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 139 | 17 |
Sucrose (g) | 0.0 | n/a | n/a | 1.1 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 6.6 | 0.8 | 0.7 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Tocopherol, alpha (mg) | 3.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 7.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 2.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 4.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Total Fat (g) | 5.0 | 0.1 | 7.2 | 0.1 | 0.1 | 0.8 | 264.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 278 | 35 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tyrosine (g) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Valine (g) | 3.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Vitamin A, IU (IU) | 1,566.0 | 180.0 | 5.9 | 2.2 | 0.0 | 17.0 | 10,495.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12,267 | 1,533 |
Vitamin A, RAE (mcg) | 469.8 | 54.0 | 1.8 | 0.0 | 0.0 | 0.0 | 2,934.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3,460 | 433 |
Vitamin B-12 (mcg) | 58.9 | 30.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 90 | 11 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 2.5 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 6.0 | 0.0 | 8.1 | 0.0 | 167.8 | 4.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 186 | 23 |
Vitamin D (IU) | 5.2 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 192.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 208 | 26 |
Water (g) | 412.3 | 586.2 | 6.4 | 98.0 | 1.8 | 676.0 | 412.0 | 76.6 | n/a | n/a | n/a | n/a | n/a | 2,269 | 284 |
Zinc (mg) | 2.7 | 0.6 | 0.2 | 0.2 | 0.1 | 2.5 | 1.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.