Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Namibian Lamb Lollies With Garlic Cream Cheese Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (909g)
    ground lamb
    1/4 cup (23g)
    fresh mint
    1 large (150g)
    onions
    1/4 cup (15g)
    fresh parsley
    1 (0g)
    peri-peri
    1 (119g)
    red bell peppers
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    1/2 teaspoon (1g)
    ground allspice
    1/2 teaspoon (1g)
    ground cinnamon
    2 teaspoons (4g)
    ground cumin
    1/2 teaspoon (1g)
    ground coriander
    1 teaspoon (2g)
    paprika
    3 (150g)
    eggs
    3 tablespoons (24g)
    cornstarch
    1/4 cup (28g)
    mozzarella cheese
    1/2 cup (116g)
    cream cheese
    4 tablespoons (59g)
    mayonnaise
    8 (24g)
    garlic cloves
    4 tablespoons (23g)
    fresh mint
    1 teaspoon (2g)
    ground cumin
    Total 1 serving
    Alanine (g) 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.1 0.0 0.2 0.2 0.0 0.0 0.0 n/a 11 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 8.9 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.2 0.0 0.1 0.3 0.0 0.2 0.0 n/a 11 1
    Ash (g) 7.9 0.5 0.5 0.3 n/a 0.6 6.0 0.1 0.0 0.0 0.3 0.1 0.2 1.6 0.0 0.9 1.5 1.1 0.4 0.5 0.2 23 3
    Aspartic acid (g) 13.2 0.1 0.1 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 2.0 0.0 0.5 0.6 0.0 0.1 0.1 n/a 17 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 145.4 45.4 34.5 20.7 n/a 8.3 1.4 5.1 6.3 13.1 39.1 6.4 5.3 84.0 0.5 141.4 113.7 8.2 43.4 45.4 19.6 787 98
    Calories 2,562.8 10.0 60.0 5.4 n/a 36.9 0.0 2.9 2.5 3.2 15.8 2.7 6.5 214.5 91.4 84.0 396.7 229.3 35.8 10.0 7.9 3,778 472
    Calories (kj) 10,723.8 42.0 249.0 22.7 n/a 153.5 0.0 12.1 10.4 13.5 65.8 11.2 27.2 898.5 382.6 351.1 1,660.0 959.0 149.5 42.0 32.9 15,807 1,976
    Carbohydrates (g) 0.0 1.9 14.0 0.9 n/a 7.2 0.0 0.7 0.7 1.1 1.9 0.5 1.2 1.1 21.9 0.6 4.7 14.1 7.9 1.9 0.9 83 10
    Cholesterol (mg) 663.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 22.1 127.6 15.3 0.0 0.0 0.0 1,386 173
    Copper (mg) 0.9 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Cystine (g) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 1.6 2.6 0.5 n/a 2.5 0.0 0.3 0.2 0.7 0.4 0.4 0.8 0.0 0.2 0.0 0.0 0.0 0.5 1.6 0.2 12 2
    Folate (mcg) 163.6 23.9 28.5 22.8 n/a 54.7 0.0 0.2 0.3 0.1 0.4 0.0 1.1 70.5 0.0 2.0 12.8 3.5 0.7 23.9 0.2 409 51
    Folate, DFE (mcg) 163.6 23.9 28.5 22.8 n/a 54.7 0.0 0.2 0.3 0.1 0.4 0.0 1.1 70.5 0.0 2.0 12.8 3.5 0.7 23.9 0.2 409 51
    Folate, food (mcg) 163.6 23.9 28.5 22.8 n/a 54.7 0.0 0.2 0.3 0.1 0.4 0.0 1.1 70.5 0.0 2.0 12.8 3.5 0.7 23.9 0.2 409 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.9 n/a n/a 2.7 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 5 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 n/a n/a 2.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.6 n/a 0.2 0.0 n/a n/a n/a n/a 6 1
    Glutamic acid (g) 21.8 0.1 0.4 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 2.5 0.0 1.2 1.5 0.1 0.2 0.1 n/a 28 4
    Glycine (g) 7.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.6 0.0 0.1 0.2 0.0 0.0 0.0 n/a 9 1
    Histidine (g) 4.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 0.1 0.2 0.0 0.0 0.0 n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 14.1 2.7 0.3 0.9 n/a 0.5 0.0 0.1 0.1 0.1 2.8 0.1 0.5 2.6 0.1 0.1 0.4 0.1 0.4 2.7 1.4 30 4
    Isoleucine (g) 7.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 0.3 0.4 0.0 0.1 0.0 n/a 9 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 3.7 n/a n/a n/a n/a 4 0
    Leucine (g) 11.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.6 0.0 0.5 0.8 0.0 0.1 0.1 n/a 15 2
    Lysine (g) 13.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.4 0.0 0.3 0.7 0.0 0.1 0.0 n/a 16 2
    Magnesium (mg) 190.8 14.4 15.0 7.5 n/a 14.3 0.1 2.0 1.3 0.8 15.4 3.0 4.1 18.0 0.7 5.6 10.4 1.2 6.0 14.4 7.7 333 42
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.3 0.2 0.0 n/a 0.1 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.1 2 0
    Methionine (g) 3.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.6 0.0 0.1 0.2 0.0 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 87.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 5.5 0.0 1.8 10.0 5.3 0.0 0.0 0.3 111 14
    Niacin (mg) 54.2 0.2 0.2 0.2 n/a 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.2 0.0 0.2 0.2 0.1 57 7
    Pantothenic acid (mg) 5.9 0.1 0.2 0.1 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.1 2.3 0.0 0.0 0.7 0.1 0.1 0.1 n/a 10 1
    Phenylalanine (g) 6.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 0.3 0.3 0.0 0.0 0.0 n/a 8 1
    Phosphorus (mg) 1,426.8 13.7 43.5 8.7 n/a 30.9 0.0 1.8 1.1 0.8 21.0 3.7 7.2 297.0 3.1 99.1 123.0 15.3 36.7 13.7 10.5 2,158 270
    Phytosterols n/a 2.3 22.5 0.8 n/a n/a 0.0 1.1 0.6 0.3 2.9 0.4 4.0 n/a n/a n/a n/a 57.0 n/a 2.3 1.4 96 12
    Polyunsaturated Fat (g) 16.8 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.9 0.0 0.2 1.7 10.6 0.1 0.1 0.1 33 4
    Potassium (mg) 2,017.5 104.4 219.0 83.1 n/a 251.1 0.5 15.3 9.9 5.6 75.1 11.4 52.4 207.0 0.7 21.3 160.1 5.3 96.2 104.4 37.5 3,478 435
    Proline (g) 6.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.8 0.0 0.7 0.8 0.0 0.0 0.0 n/a 9 1
    Protein (g) 150.5 0.8 1.7 0.4 n/a 1.2 0.0 0.1 0.1 0.1 0.7 0.1 0.3 18.8 0.1 6.2 6.9 0.5 1.5 0.8 0.4 191 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 48.7 416.4 7.1 0.0 0.0 0.0 712 89
    Riboflavin (mg) 1.9 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 92.6 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.7 0.0 3.7 22.4 2.9 0.0 0.0 0.0 127 16
    Selenium (mcg) 170.9 n/a 0.8 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.2 0.2 0.1 46.1 0.7 4.8 2.8 0.9 3.4 n/a 0.1 231 29
    Serine (g) 5.6 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.5 0.0 0.2 0.4 0.0 0.0 0.0 n/a 8 1
    Sodium (mg) 536.2 6.8 6.0 8.4 n/a 4.8 2,325.5 0.2 0.7 0.1 7.1 0.3 1.6 213.0 2.2 175.6 372.4 418.1 4.1 6.8 3.5 4,093 512
    Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Sugar (g) 0.0 n/a 6.4 0.1 n/a 5.0 0.0 0.0 n/a 0.0 0.1 n/a 0.2 0.6 0.0 0.3 3.7 3.8 0.2 n/a 0.0 20 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 6.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.8 0.0 0.3 0.3 0.0 0.0 0.0 n/a 8 1
    Tocopherol, alpha (mg) 1.8 n/a 0.0 0.1 n/a 1.9 0.0 0.0 n/a 0.0 0.1 n/a 0.7 1.6 0.0 0.1 0.3 1.2 0.0 n/a 0.1 8 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.2 n/a 0.1 n/a 0.1 n/a n/a 0.1 0.8 0.0 n/a 0.0 7.9 n/a n/a n/a 9 1
    Total Fat (g) 212.8 0.2 0.2 0.1 n/a 0.4 0.0 0.0 0.1 0.0 0.9 0.2 0.3 14.3 0.0 6.3 39.7 19.6 0.1 0.2 0.5 296 37
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.7 0.0 0.3 0.4 0.0 0.0 0.0 n/a 7 1
    Valine (g) 8.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.3 0.0 0.4 0.5 0.0 0.1 0.0 n/a 11 1
    Vitamin A, IU (IU) 0.0 924.3 3.0 1,263.6 n/a 3,725.9 0.0 6.3 5.1 3.9 53.3 0.0 1,132.8 810.0 0.0 189.3 1,557.9 129.4 2.2 924.3 26.7 10,758 1,345
    Vitamin A, RAE (mcg) 0.0 46.3 0.0 63.2 n/a 186.8 0.0 0.3 0.3 0.2 2.7 0.0 56.6 240.0 0.0 50.1 424.6 12.3 0.0 46.3 1.3 1,131 141
    Vitamin B-12 (mcg) 21.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.6 0.3 0.1 0.0 0.0 0.0 23 3
    Vitamin B-6 (mg) 1.2 0.0 0.2 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
    Vitamin C (mg) 0.0 3.0 11.1 20.0 n/a 152.0 0.0 0.0 0.4 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 7.5 3.0 0.2 198 25
    Vitamin D (IU) 18.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 4.5 29.0 2.4 0.0 0.0 0.0 177 22
    Water (g) 540.5 19.5 133.7 13.2 n/a 109.7 0.0 0.1 0.1 0.1 0.3 0.1 0.3 114.2 2.0 14.0 63.2 23.5 14.1 19.5 0.2 1,068 134
    Zinc (mg) 31.0 0.2 0.3 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1.9 0.0 0.8 0.6 0.1 0.3 0.2 0.1 36 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Namibian Lamb Lollies With Garlic Cream Cheese Dip.


    Over 475,000 Recipes

    Food.com Network of Sites