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Nutritional Facts: Individual Ranch Meaf Loaves #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
ground pork
6 ounces (170g)
seasoned stuffing mix
4 ounces (0g)
Hidden Valley Original Ranch Seasoning Mix
8 ounces (0g)
Greek yogurt
1 cup (100g)
parmesan cheese
2 (100g)
eggs
1 tablespoon (3g)
chives
Total 1 serving
Alanine (g) 6.7 0.7 n/a n/a 1.2 0.7 0.0 9 1
Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 7.1 0.8 n/a n/a 1.6 0.8 0.0 10 1
Ash (g) 5.9 8.9 n/a n/a 8.0 1.1 0.0 24 2
Aspartic acid (g) 10.7 0.9 n/a n/a 2.7 1.3 0.0 16 1
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 95.4 165.3 n/a n/a 1,109.0 56.0 2.8 1,428 119
Calories 1,792.6 657.7 n/a n/a 431.0 143.0 0.9 3,025 252
Calories (kj) 7,497.5 2,752.0 n/a n/a 1,805.0 599.0 3.8 12,657 1,055
Carbohydrates (g) 0.0 129.8 n/a n/a 4.1 0.7 0.1 135 11
Cholesterol (mg) 490.7 1.7 n/a n/a 88.0 372.0 0.0 952 79
Copper (mg) 0.3 0.4 n/a n/a 0.2 0.1 0.0 1 0
Cystine (g) 1.5 0.4 n/a n/a 0.1 0.3 n/a 2 0
Dietary Fiber (g) 0.0 5.5 n/a n/a 0.0 0.0 0.1 6 0
Folate (mcg) 34.1 286.3 n/a n/a 10.0 47.0 3.2 381 32
Folate, DFE (mcg) 34.1 383.4 n/a n/a 10.0 47.0 3.2 478 40
Folate, food (mcg) 34.1 146.5 n/a n/a 10.0 47.0 3.2 241 20
Folic acid (mcg) 0.0 139.7 n/a n/a 0.0 0.0 0.0 140 12
Fructose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.4 n/a 1 0
Glutamic acid (g) 18.0 5.9 n/a n/a 8.7 1.7 0.0 34 3
Glycine (g) 5.5 0.7 n/a n/a 0.8 0.4 0.0 7 1
Histidine (g) 4.6 0.4 n/a n/a 1.1 0.3 0.0 6 1
Iron (mg) 6.0 6.5 n/a n/a 0.9 1.8 0.0 15 1
Isoleucine (g) 5.4 0.7 n/a n/a 2.0 0.7 0.0 9 1
Lactose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Leucine (g) 9.2 1.3 n/a n/a 3.7 1.1 0.0 15 1
Lysine (g) 10.3 0.5 n/a n/a 3.0 0.9 0.0 15 1
Magnesium (mg) 129.5 68.2 n/a n/a 38.0 12.0 1.3 249 21
Maltose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Manganese (mg) 0.1 1.0 n/a n/a 0.1 0.0 0.0 1 0
Methionine (g) 3.0 0.3 n/a n/a 1.0 0.4 0.0 5 0
Monounsaturated Fat (g) 64.3 2.5 n/a n/a 8.4 3.7 0.0 79 7
Niacin (mg) 29.6 9.8 n/a n/a 0.1 0.1 0.0 40 3
Pantothenic acid (mg) 4.6 0.7 n/a n/a 0.3 1.5 0.0 7 1
Phenylalanine (g) 4.6 0.9 n/a n/a 2.1 0.7 0.0 8 1
Phosphorus (mg) 1,192.8 240.3 n/a n/a 729.0 198.0 1.7 2,362 197
Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 13.0 1.2 n/a n/a 1.2 1.9 0.0 17 1
Potassium (mg) 1,956.2 419.2 n/a n/a 125.0 138.0 8.9 2,647 221
Proline (g) 4.6 2.0 n/a n/a 4.6 0.5 0.0 12 1
Protein (g) 115.1 18.7 n/a n/a 38.5 12.6 0.1 185 15
Retinol (mcg) 13.6 0.0 n/a n/a 223.0 160.0 0.0 397 33
Riboflavin (mg) 1.6 0.7 n/a n/a 0.5 0.5 0.0 3 0
Saturated Fat (g) 53.6 1.4 n/a n/a 17.3 3.1 0.0 76 6
Selenium (mcg) 167.7 81.8 n/a n/a 17.7 30.7 0.0 298 25
Serine (g) 4.8 0.9 n/a n/a 2.3 1.0 0.0 9 1
Sodium (mg) 381.7 2,394.1 n/a n/a 1,529.0 142.0 0.1 4,447 371
Sucrose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Sugar n/a 14.1 n/a n/a 0.9 0.4 0.1 15 1
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 5.0 1.0 n/a n/a 0.0 0.0 0.0 6 1
Threonine (g) 5.3 0.6 n/a n/a 1.5 0.6 0.0 8 1
Tocopherol, alpha n/a 0.6 n/a n/a 0.3 1.1 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a 1 0
Total Fat (g) 144.4 5.8 n/a n/a 28.6 9.5 0.0 188 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.5 0.2 n/a n/a 0.5 0.2 0.0 2 0
Tyrosine (g) 4.0 0.6 n/a n/a 2.3 0.5 0.0 7 1
Valine (g) 6.2 0.8 n/a n/a 2.5 0.9 0.0 10 1
Vitamin A, IU (IU) 47.7 3.4 n/a n/a 865.0 540.0 130.6 1,587 132
Vitamin A, RAE (mcg) 13.6 0.0 n/a n/a 229.0 160.0 6.5 409 34
Vitamin B-12 (mcg) 4.8 0.0 n/a n/a 2.3 0.9 0.0 8 1
Vitamin B-6 (mg) 2.6 0.3 n/a n/a 0.0 0.2 0.0 3 0
Vitamin C (mg) 4.8 0.0 n/a n/a 0.0 0.0 1.7 7 1
Vitamin D n/a 0.0 n/a n/a 21.0 82.0 0.0 103 9
Water (g) 416.2 7.2 n/a n/a 20.8 76.2 2.7 523 44
Zinc (mg) 15.0 1.6 n/a n/a 3.9 1.3 0.0 22 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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