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    Nutritional Facts: Crispy Shrimp and Potatoes With Barbecue Ranch #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (60g)
    Hidden Valley® Original Ranch® Dressing
    1 tablespoon (15g)
    mayonnaise
    2 tablespoons (30g)
    barbecue sauce
    1 cup (218g)
    canola oil
    1 lb (455g)
    medium shrimp
    1 cup (108g)
    panko breadcrumbs
    1 tablespoon (6g)
    lemon zest
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    4 (852g)
    red potatoes
    2 (90g)
    hot peppers
    2 tablespoons (6g)
    chives
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 3.8 0.5 n/a 0.0 0.0 0.5 0.1 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a 6.1 0.6 n/a 0.0 0.0 0.8 0.1 0.0 8 2
    Ash (g) 1.6 0.3 0.9 0.0 8.5 3.1 0.0 6.0 0.1 9.4 0.5 0.1 30 8
    Aspartic acid n/a 0.0 n/a n/a 6.9 0.8 n/a 0.0 0.0 3.8 0.3 0.0 12 3
    Beta-sitosterol n/a n/a n/a 900.3 n/a n/a n/a n/a n/a n/a n/a n/a 900 225
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.6 2.1 3.6 0.0 245.6 197.6 8.0 1.4 5.1 85.2 16.2 5.5 589 147
    Calories 290.4 57.3 45.0 1,927.1 322.9 426.6 2.8 0.0 2.9 596.4 36.0 1.8 3,709 927
    Calories (kj) 1,215.6 239.8 187.8 8,063.8 1,350.6 1,785.2 11.8 0.0 12.1 2,513.4 150.3 7.6 15,538 3,884
    Campesterol (mg) 19.2 n/a n/a 525.4 n/a n/a n/a n/a n/a n/a n/a n/a 545 136
    Carbohydrates (g) 4.0 3.5 10.9 0.0 4.1 77.7 1.0 0.0 0.7 135.5 8.5 0.3 246 62
    Cholesterol (mg) 19.8 3.8 0.0 0.0 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 597 149
    Copper (mg) 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.0 0.0 1.1 0.2 0.0 2 1
    Cystine n/a 0.0 n/a n/a 0.7 0.3 n/a 0.0 0.0 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.0 4.9 0.6 0.0 0.3 14.5 1.4 0.2 22 6
    Folate (mcg) 2.4 0.9 0.6 0.0 86.4 115.6 0.8 0.0 0.2 153.4 20.7 6.3 387 97
    Folate, DFE (mcg) 2.4 0.9 0.6 0.0 86.4 177.1 0.8 0.0 0.2 153.4 20.7 6.3 449 112
    Folate, food (mcg) 2.4 0.9 0.6 0.0 86.4 27.0 0.8 0.0 0.2 153.4 20.7 6.3 299 75
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 89 22
    Fructose (g) 0.2 n/a n/a n/a 0.0 2.7 n/a n/a 0.0 2.6 n/a n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.0 2.0 n/a n/a 0.0 3.4 n/a n/a 6 1
    Glutamic acid n/a 0.0 n/a n/a 10.9 4.5 n/a 0.0 0.0 2.8 0.2 0.0 18 5
    Glycine n/a 0.0 n/a n/a 3.6 0.5 n/a 0.0 0.0 0.4 0.1 0.0 5 1
    Histidine n/a 0.0 n/a n/a 1.4 0.3 n/a 0.0 0.0 0.3 0.0 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.4 0.0 0.1 0.0 1.0 5.2 0.0 0.0 0.1 6.2 1.1 0.1 14 4
    Isoleucine n/a 0.0 n/a n/a 2.9 0.6 n/a 0.0 0.0 0.5 0.1 0.0 4 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a 5.3 1.0 n/a 0.0 0.0 0.8 0.1 0.0 7 2
    Lysine n/a 0.0 n/a n/a 5.9 0.5 n/a 0.0 0.0 0.8 0.1 0.0 7 2
    Magnesium (mg) 3.0 0.3 3.6 0.0 100.0 46.4 0.9 0.1 2.0 187.4 22.5 2.5 369 92
    Maltose (g) 0.0 n/a n/a n/a 0.0 2.1 n/a n/a 0.0 0.0 n/a n/a 2 1
    Manganese (mg) 0.0 0.0 0.1 0.0 0.1 1.0 n/a 0.0 0.1 1.2 0.2 0.0 3 1
    Methionine n/a 0.0 n/a n/a 1.8 0.3 n/a 0.0 0.0 0.2 0.0 0.0 2 1
    Monounsaturated Fat (g) 6.8 1.3 0.0 137.9 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 148 37
    Niacin (mg) 0.0 0.0 0.1 0.0 8.1 7.2 0.0 0.0 0.0 9.8 0.9 0.0 26 7
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 1.4 0.6 0.0 0.0 0.0 2.4 0.1 0.0 5 1
    Phenylalanine n/a 0.0 n/a n/a 2.7 0.7 n/a 0.0 0.0 0.6 0.1 0.0 4 1
    Phosphorus (mg) 96.6 3.8 5.1 0.0 1,109.6 178.2 0.7 0.0 1.8 519.7 41.4 3.5 1,960 490
    Phytosterols n/a 14.3 n/a n/a n/a 8.6 2.1 0.0 1.1 42.6 n/a 0.5 69 17
    Polyunsaturated Fat (g) 17.0 2.6 0.1 61.3 0.6 2.2 0.0 0.0 0.0 0.5 0.1 0.0 84 21
    Potassium (mg) 37.2 1.3 62.4 0.0 513.9 211.7 9.6 0.5 15.3 3,876.6 306.0 17.8 5,052 1,263
    Proline n/a 0.0 n/a n/a 2.8 1.5 n/a 0.0 0.0 0.5 0.1 0.0 5 1
    Protein (g) 0.6 0.1 0.0 0.0 61.9 14.4 0.1 0.0 0.1 16.1 1.8 0.2 95 24
    Retinol (mcg) 6.0 1.8 0.0 0.0 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 253 63
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Saturated Fat (g) 4.8 0.7 0.0 16.1 0.5 1.3 0.0 0.0 0.0 0.3 0.0 0.0 24 6
    Selenium (mcg) 1.3 0.2 0.4 0.0 134.6 27.2 0.0 0.0 0.1 4.3 0.5 0.1 169 42
    Serine n/a 0.0 n/a n/a 2.5 0.7 n/a 0.0 0.0 0.6 0.1 0.0 4 1
    Sodium (mg) 656.4 104.5 254.1 0.0 2,573.9 790.6 0.4 2,325.5 0.2 153.4 6.3 0.2 6,865 1,716
    Starch (g) 1.1 n/a n/a n/a 0.0 64.4 n/a n/a n/a 113.7 n/a n/a 179 45
    Stigmasterol (mg) 20.4 n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a n/a 27 7
    Sucrose (g) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 2.5 n/a n/a 3 1
    Sugar (g) 1.5 0.9 7.8 0.0 0.0 6.7 0.3 0.0 0.0 11.0 4.6 0.1 33 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.7 0.1 0.0 2 0
    Threonine n/a 0.0 n/a n/a 2.5 0.5 n/a 0.0 0.0 0.5 0.1 0.0 4 1
    Tocopherol, alpha (mg) 2.5 0.3 0.2 38.1 6.0 0.1 0.0 0.0 0.0 0.1 0.6 0.0 48 12
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.2 n/a 2.2 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a 3 1
    Tocopherol, gamma n/a 2.0 n/a 59.6 0.5 0.8 n/a n/a 0.1 0.0 n/a n/a 63 16
    Total Fat (g) 30.8 4.9 0.1 218.0 4.6 5.7 0.0 0.0 0.0 1.2 0.2 0.0 266 66
    Trans-monoenoic Fat n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a 0.0 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tryptophan n/a 0.0 n/a n/a 0.7 0.2 n/a 0.0 0.0 0.2 0.0 0.0 1 0
    Tyrosine n/a 0.0 n/a n/a 2.3 0.4 n/a 0.0 0.0 0.4 0.0 0.0 3 1
    Valine n/a 0.0 n/a n/a 2.9 0.6 n/a 0.0 0.0 0.8 0.1 0.0 4 1
    Vitamin A, IU (IU) 22.8 32.3 70.5 0.0 818.5 0.0 3.0 0.0 6.3 59.6 1,061.1 261.2 2,335 584
    Vitamin A, RAE (mcg) 6.0 3.1 3.6 0.0 245.6 0.0 0.2 0.0 0.3 0.0 53.1 13.1 325 81
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 5.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 1.4 0.3 0.0 3 1
    Vitamin C (mg) 2.0 0.0 0.2 0.0 0.0 0.0 7.7 0.0 0.0 73.3 218.3 3.5 305 76
    Vitamin D (IU) 2.4 0.6 0.0 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
    Water (g) 22.9 5.9 18.1 0.0 377.5 7.0 4.9 0.0 0.1 689.8 79.0 5.4 1,211 303
    Zinc (mg) 0.2 0.0 0.0 0.0 4.4 1.6 0.0 0.0 0.0 2.8 0.3 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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