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Nutritional Facts: Stuffed Jalapenos With Ground Chuck Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
chuck steaks
20 (280g)
jalapenos
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
cayenne pepper
1 teaspoon (2g)
white pepper
1/2 teaspoon (3g)
salt
2 teaspoons (1g)
oregano
1 teaspoon (1g)
parsley
1 teaspoon (1g)
basil
1 to taste (0g)
peppercorns
8 ounces (227g)
cream cheese
2 ounces (57g)
colby-monterey jack cheese
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.4 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.5 1 0
Ash n/a 1.5 0.1 0.1 0.0 3.0 0.1 0.0 0.0 n/a 3.0 2.0 10 1
Aspartic acid n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.2 0.9 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 33.6 2.4 2.7 6.4 0.7 10.7 1.7 1.6 n/a 222.7 423.7 706 71
Calories n/a 81.2 10.3 5.7 7.1 0.0 1.8 0.5 0.2 n/a 777.0 211.9 1,096 110
Calories (kj) n/a 333.2 43.0 24.0 29.7 0.0 7.4 1.9 0.8 n/a 3,251.2 887.2 4,578 458
Carbohydrates n/a 18.2 2.3 1.0 1.6 0.0 0.5 0.1 0.0 n/a 9.2 0.4 33 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 249.9 50.6 300 30
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0 0
Dietary Fiber n/a 7.8 0.3 0.5 0.6 0.0 0.3 0.0 0.0 n/a 0.0 0.0 10 1
Folate n/a 75.6 1.5 1.9 0.2 0.0 1.6 1.9 0.6 n/a 25.0 10.2 119 12
Folate, DFE n/a 75.6 1.5 1.9 0.2 0.0 1.6 1.9 0.6 n/a 25.0 10.2 119 12
Folate, food n/a 75.6 1.5 1.9 0.2 0.0 1.6 1.9 0.6 n/a 25.0 10.2 119 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 7.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.1 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 4 0
Glutamic acid n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 3.0 3.4 6 1
Glycine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.2 1 0
Histidine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.5 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.7 0.2 0.1 0.3 0.0 0.2 0.1 0.0 n/a 0.9 0.4 3 0
Isoleucine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.9 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 7.3 n/a 7 1
Leucine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.5 1.3 3 0
Lysine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.3 1.2 2 0
Magnesium n/a 42.0 2.4 2.7 2.2 0.0 1.8 0.6 0.6 n/a 20.4 15.3 88 9
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.4 1 0
Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.6 5.0 25 2
Niacin n/a 3.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 4 0
Pantothenic acid n/a 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.3 0.1 2 0
Phenylalanine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.7 1 0
Phosphorus n/a 72.8 12.8 5.3 4.2 0.0 1.0 0.7 0.5 n/a 240.8 252.2 590 59
Phytosterols n/a n/a 0.2 1.5 1.3 0.0 1.4 0.1 n/a n/a n/a n/a 4 0
Polyunsaturated Fat n/a 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 3.3 0.5 4 0
Potassium n/a 694.4 37.0 36.3 1.8 0.2 8.4 7.0 2.6 n/a 313.5 46.0 1,147 115
Proline n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.5 1.6 3 0
Protein n/a 2.5 0.5 0.2 0.2 0.0 0.1 0.0 0.0 n/a 13.5 13.9 31 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 815.6 109.1 925 92
Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.2 1 0
Saturated Fat n/a 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 43.8 10.8 55 6
Selenium n/a 1.1 0.7 0.2 0.1 0.0 0.0 0.0 0.0 n/a 5.5 8.2 16 2
Serine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.8 0.8 2 0
Sodium n/a 8.4 1.9 0.5 0.1 1,162.7 0.2 0.7 0.0 n/a 729.3 304.4 2,208 221
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sugar n/a 11.5 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 7.3 0.3 19 2
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.5 1 0
Tocopherol, alpha n/a 10.0 0.0 0.5 n/a 0.0 0.1 0.0 0.0 n/a 0.7 0.1 12 1
Tocopherol, beta n/a 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0 0
Total Fat n/a 1.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 77.8 17.2 96 10
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.7 1 0
Valine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.9 0.9 2 0
Vitamin A, IU n/a 3,018.4 0.0 749.0 0.0 0.0 11.4 106.6 46.8 n/a 3,051.3 436.8 7,420 742
Vitamin A, RAE n/a 151.2 0.0 37.5 0.0 0.0 0.6 5.3 2.3 n/a 831.6 112.5 1,141 114
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.5 1 0
Vitamin B-6 n/a 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Vitamin C n/a 332.1 0.0 1.4 0.5 0.0 0.0 1.7 0.2 n/a 0.0 0.0 336 34
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 56.8 12.5 69 7
Water n/a 256.7 0.2 0.1 0.3 0.0 0.1 1.1 0.8 n/a 123.7 23.3 406 41
Zinc n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 1.7 3 0

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