You are in: Home /
Lost? Site Map

Nutritional Facts: Jacques Torres' Chocolate Coconut Napoleon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (67g)
granulated sugar
6 large (102g)
egg yolks
2 cups (476g)
heavy cream
2 cups (488g)
whole milk
13 ounces (369g)
dark chocolate
1/4 cup (0g)
orange liqueur
3 1/4 cups (276g)
sweetened coconut
1 cup (200g)
granulated sugar
2 tablespoons (25g)
granulated sugar
4 large (200g)
eggs
2 tablespoons (28g)
unsalted butter
1 to taste (0g)
chocolate syrup
1 to taste (0g)
creme anglaise
Total 1 serving
Alanine n/a 0.9 0.3 0.5 1.8 n/a 0.5 n/a n/a 1.5 0.0 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 1.1 0.4 0.4 3.0 n/a 1.5 n/a n/a 1.6 0.0 n/a n/a 8 1
Ash (g) 0.0 1.7 2.1 3.3 13.3 n/a 4.3 0.0 0.0 2.1 0.0 n/a n/a 27 3
Aspartic acid n/a 1.6 0.7 1.1 4.7 n/a 0.9 n/a n/a 2.7 0.0 n/a n/a 12 1
Beta-sitosterol n/a n/a n/a n/a 313.3 n/a n/a n/a n/a n/a 1.1 n/a n/a 314 31
Caffeine (mg) 0.0 0.0 0.0 0.0 294.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 295 29
Calcium (mg) 0.7 131.6 309.4 551.4 372.2 n/a 30.4 2.0 0.3 112.0 6.8 n/a n/a 1,517 152
Calories 257.7 328.4 1,642.2 297.7 1,846.4 n/a 1,259.7 774.0 97.5 286.0 203.6 n/a n/a 6,993 699
Calories (kj) 1,077.6 1,372.9 6,868.7 1,244.4 7,728.5 n/a 5,270.9 3,236.0 407.7 1,198.0 851.7 n/a n/a 29,256 2,926
Campesterol n/a n/a n/a n/a 47.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 48 5
Carbohydrates (g) 66.6 3.7 13.3 23.4 110.0 n/a 143.2 200.0 25.2 1.4 0.0 n/a n/a 587 59
Cholesterol (mg) 0.0 1,106.7 652.1 48.8 0.0 n/a 0.0 0.0 0.0 744.0 61.1 n/a n/a 2,613 261
Copper (mg) 0.0 0.1 0.0 0.1 11.9 n/a 0.8 0.0 0.0 0.1 0.0 n/a n/a 13 1
Cystine n/a 0.3 0.1 0.1 0.8 n/a 0.1 n/a n/a 0.5 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 61.2 n/a 27.3 0.0 0.0 0.0 0.0 n/a n/a 89 9
Folate (mcg) 0.0 148.9 19.0 24.4 103.2 n/a 8.3 0.0 0.0 94.0 0.9 n/a n/a 399 40
Folate, DFE (mcg) 0.0 148.9 19.0 24.4 103.2 n/a 8.3 0.0 0.0 94.0 0.9 n/a n/a 399 40
Folate, food (mcg) 0.0 148.9 19.0 24.4 103.2 n/a 8.3 0.0 0.0 94.0 0.9 n/a n/a 399 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a 0.0 n/a n/a 1.5 0.0 0.0 0.7 n/a n/a n/a 2 0
Glutamic acid n/a 2.0 2.0 3.1 6.9 n/a 2.1 n/a n/a 3.3 0.1 n/a n/a 20 2
Glycine n/a 0.5 0.2 0.4 1.9 n/a 0.4 n/a n/a 0.9 0.0 n/a n/a 4 0
Histidine n/a 0.4 0.3 0.4 0.8 n/a 0.2 n/a n/a 0.6 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.8 0.1 0.1 64.1 n/a 4.2 0.1 0.0 3.5 0.0 n/a n/a 75 8
Isoleucine n/a 0.9 0.6 0.8 1.5 n/a 0.2 n/a n/a 1.3 0.0 n/a n/a 5 1
Lactose (g) 0.0 0.1 n/a 24.6 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 25 2
Leucine n/a 1.4 1.0 1.3 2.6 n/a 0.5 n/a n/a 2.2 0.0 n/a n/a 9 1
Lysine n/a 1.2 0.8 0.7 1.7 n/a 0.4 n/a n/a 1.8 0.0 n/a n/a 7 1
Magnesium (mg) 0.0 5.1 33.3 48.8 1,205.2 n/a 140.9 0.0 0.0 24.0 0.6 n/a n/a 1,458 146
Maltose (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 15.4 n/a 2.6 0.0 0.0 0.1 0.0 n/a n/a 18 2
Methionine n/a 0.4 0.2 0.4 0.5 n/a 0.2 n/a n/a 0.8 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 12.0 50.9 4.0 59.4 n/a 3.8 0.0 0.0 7.3 6.0 n/a n/a 143 14
Niacin (mg) 0.0 0.0 0.2 0.4 5.0 n/a 1.9 0.0 0.0 0.2 0.0 n/a n/a 8 1
Pantothenic acid (mg) 0.0 3.0 1.2 1.8 0.6 n/a 0.4 0.0 0.0 3.1 0.0 n/a n/a 10 1
Phenylalanine n/a 0.7 0.5 0.7 1.9 n/a 0.4 n/a n/a 1.4 0.0 n/a n/a 6 1
Phosphorus (mg) 0.0 397.8 295.1 409.9 1,474.2 n/a 276.3 0.0 0.0 396.0 6.8 n/a n/a 3,256 326
Polyunsaturated Fat (g) 0.0 4.3 6.5 1.0 5.7 n/a 0.6 0.0 0.0 3.8 0.9 n/a n/a 23 2
Potassium (mg) 1.3 111.2 357.0 644.2 3,059.0 n/a 997.3 4.0 0.5 276.0 6.8 n/a n/a 5,457 546
Proline n/a 0.7 0.9 1.6 3.2 n/a 0.5 n/a n/a 1.0 0.0 n/a n/a 8 1
Protein (g) 0.0 16.2 9.8 15.4 47.5 n/a 8.6 0.0 0.0 25.1 0.2 n/a n/a 123 12
Retinol (mcg) 0.0 378.4 1,927.8 219.6 0.0 n/a 0.0 0.0 0.0 320.0 190.6 n/a n/a 3,036 304
Riboflavin (mg) 0.0 0.5 0.5 0.8 0.4 n/a 0.0 0.0 0.0 0.9 0.0 n/a n/a 3 0
Saturated Fat (g) 0.0 9.7 109.6 9.1 119.2 n/a 72.9 0.0 0.0 6.3 14.6 n/a n/a 341 34
Selenium (mcg) 0.4 57.1 2.4 18.1 29.9 n/a 44.5 1.2 0.2 61.4 0.3 n/a n/a 215 22
Serine n/a 1.4 0.5 0.5 2.0 n/a 0.6 n/a n/a 1.9 0.0 n/a n/a 7 1
Sodium (mg) 0.7 49.0 180.9 209.8 88.5 n/a 787.3 2.0 0.3 284.0 3.1 n/a n/a 1,605 161
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 140.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 140 14
Sucrose (g) 66.5 0.1 n/a 0.0 n/a n/a 100.0 199.6 25.1 0.0 n/a n/a n/a 391 39
Sugar (g) 66.5 0.6 0.5 24.6 3.4 n/a 101.5 199.6 25.1 0.7 0.0 n/a n/a 423 42
Theobromine (mg) 0.0 0.0 0.0 0.0 4,780.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 4,780 478
Thiamin (mg) 0.0 0.2 0.1 0.2 0.5 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Threonine n/a 0.7 0.4 0.7 1.4 n/a 0.2 n/a n/a 1.1 0.0 n/a n/a 5 0
Tocopherol, alpha (mg) 0.0 2.6 5.0 0.3 1.5 n/a 0.0 0.0 0.0 2.1 0.7 n/a n/a 12 1
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.4 n/a 0.0 21.5 n/a 0.1 n/a n/a 1.0 0.0 n/a n/a 24 2
Total Fat (g) 0.0 27.1 176.1 15.9 192.8 n/a 77.3 0.0 0.0 19.0 23.0 n/a n/a 531 53
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.1 0.4 0.5 n/a 0.1 n/a n/a 0.3 0.0 n/a n/a 2 0
Tyrosine n/a 0.7 0.5 0.7 1.6 n/a 0.2 n/a n/a 1.0 0.0 n/a n/a 5 0
Valine n/a 1.0 0.7 0.9 2.4 n/a 0.3 n/a n/a 1.7 0.0 n/a n/a 7 1
Vitamin A, IU (IU) 0.0 1,470.8 6,997.2 790.6 0.0 n/a 0.0 0.0 0.0 1,080.0 709.7 n/a n/a 11,048 1,105
Vitamin A, RAE (mcg) 0.0 388.6 1,956.4 224.5 0.0 n/a 0.0 0.0 0.0 320.0 194.3 n/a n/a 3,084 308
Vitamin B-12 (mcg) 0.0 2.0 0.9 2.2 0.0 n/a 0.0 0.0 0.0 1.8 0.0 n/a n/a 7 1
Vitamin B-6 (mg) 0.0 0.4 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.3 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin D (IU) 0.0 222.4 128.5 248.9 0.0 n/a 0.0 0.0 0.0 164.0 17.0 n/a n/a 781 78
Water (g) 0.0 53.4 274.7 430.1 4.9 n/a 42.7 0.0 0.0 152.3 5.1 n/a n/a 963 96
Zinc (mg) 0.0 2.3 1.1 1.8 35.5 n/a 2.0 0.0 0.0 2.6 0.0 n/a n/a 45 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jacques Torres' Chocolate Coconut Napoleon.